02/10/2026
February is Heart Health Month ❤️
�And for women, heart health and hormone health are deeply connected.
The transition to menopause comes with a natural decline in estrogen. After menopause, cardiovascular risk rises.
Hormones, nutrition, movement, sleep, stress, social connection, and more all play a role in cardiovascular health, especially in midlife and beyond.
That’s why care shouldn’t be one-size-fits-all.
�Your health story matters. Your symptoms matter. Your goals matter.
Partnering with a provider who listens, looks deeper with appropriate testing, and helps you build a personalized plan can make a meaningful difference in supporting long-term heart health and overall well-being.
We’re here to help. 💗
practicalhealingcenter.com