Saunders Medical Center

02/11/2026

02/11/2026

Your heart notices the little things ❤️

🚶 150 minutes of moderate activity per week
🥗 Small diet changes (like swapping sugary drinks for water)
😴 7–9 hours of sleep
🧘 Stress management

These everyday habits can significantly lower your risk for heart disease—and your primary care provider can help you create a plan that works for you.

February is Heart Health Month. Let’s make it count.

02/11/2026

This Valentine’s season, we’re celebrating one of the greatest acts of love —coming home to care for the people who shaped you. 💗💜💙
Haley returned to Wahoo to follow her heart, blending her passion for wellness with the community she loves.

Read her inspiring story: https://saundersmedicalcenter.com/hometown/haley-hometown.html

💙 Share this post & tag a healthcare leader who leads with heart.
📞 Call Erin: 402-443-1409

02/10/2026

Monday was National Pizza Day, and we thought, what better way to celebrate than by enjoying Valentino's Pizza! Additionally, Saunders Medical Center Long Term Care has been busy preparing for Valentine's Day and taking advantage of the pleasant weather.

02/10/2026

💕 February is all about connection! 💕

Retired and looking to stay engaged in your community? Join us for Retiree Connect on Tuesday, February 17, at 8:15 a.m. at SMC! Enjoy coffee, treats, and great company while learning about local resources, events, and activities.

Let’s make this month one of friendship, fun, and new opportunities! ☕️💬

02/10/2026

🎓 Scholarship Applications Now Open!
The SMC Foundation Health Education Scholarship is now accepting applications! High school seniors and current college students pursuing a degree in healthcare are encouraged to apply. Applicants must be a residents of the Saunders Medical Center service area.

📅 Don’t miss this opportunity to invest in your future—and the future of healthcare in our community.

👉 View details and apply here:
https://saundersmedicalcenter.com/about-us/foundation-and-auxiliary/foundation/donor-news/scholarships.html

02/09/2026

Hard conversations are easier when you’re prepared. Advance directives help families avoid confusion and stress during medical emergencies by clearly outlining your wishes ahead of time.

Join us for dinner and a thoughtful discussion on:
• Advance directives explained
• Living wills & healthcare power of attorney
• Code status
• How to talk with loved ones about goals of care

🗓 DON'T MISS OUT: Wednesday, Feb. 11
⏰ 6–7 PM
📍 Wahoo Public Library | 637 N Maple Street
🍽 Dinner provided

🔗 RSVP TODAY! https://saundersmedicalcenter.com/events/advance-directives-meeting.html

02/07/2026

❤️ Meet Your Cardiac Rehab Team at SMC ❤️

At Saunders Medical Center, heart care is personal. Our Cardiac Rehabilitation team—Joni Duerksen, BSN, RN and Nicole “Niki” Babst, RN—work side by side to support patients through recovery, prevention, and lifelong heart health.

From guided exercise to education and encouragement, Joni and Niki help patients build confidence and healthier habits after a cardiac event—all close to home.

👉 Learn more about Cardiac Rehabilitation at SMC:
https://saundersmedicalcenter.com/therapy/cardiac-rehab.html

02/06/2026

Thank you to the Wahoo Warrior Cheer Squad for helping us kick off our Super Bowl Tailgate Party this afternoon! We will be spending the weekend enjoying the sun in "The Little Sunroom." We hope everyone has a great weekend!

02/06/2026

February is Heart Health Month ❤️—and we’re cooking up something special!
🥩 Heart-Healthy Cooking Demonstration
📅 Feb. 17 | 12–1 PM
📍 Hansen Conference Room at SMC

Learn how beef can be part of a heart-healthy lifestyle, enjoy a live demo, enter prize drawings, and grab a light dinner on us!
🔔 RSVP by Feb. 11
📧 therapy@smcne.com
| 📞 402-443-1426
📱 Scan the QR code to sign up