Edge Therapy & Wellness

03/28/2026

Join us for our fourth annual Take the Lake 5k! Sign up using the link below.

Join us in a rec or competitive walk/run in Wahoo, Nebraska. The proceeds will benefit walking trail enhancements. Click for details!

03/26/2026

Is Chronic Swelling Slowing You Down?

Don't let edema or lymphedema hold you back. Our Certified Lymphedema Therapists specialize in personalized techniques designed to reduce swelling and help you feel like yourself again.

Meet Our Experts:
• Natalie Niedbalski, OTD, CLT
• Ali Meyer, DPT, CLT

Our Comprehensive Approach Includes:
• Manual Lymphatic Drainage: Specialized massage to move fluid.
• Compression Therapy: Expert guidance on garments and wrapping.
• Movement: Targeted exercises and stretches.
• Lifestyle Education: Optimal elevation and management techniques.

Whether your swelling is related to surgery, injury, cardiac issues, or venous insufficiency, we are here to help you see results quickly.

Call 402-443-1426 today to schedule your consultation

03/08/2026

Our next session of Stepping On will begin on Tuesday, March 17. Stepping On is a Seven week program designed for people who are living at home and have experienced a fall or are concerned about falling. If you or someone you know is interested in signing up for the Stepping On program, please contact Stacy or Dylan at 402-443-1426.

02/12/2026

It’s Cardiac Rehab Week! ❤️

Cardiac Rehab is a medically supervised program designed to help individuals recover and improve their heart health after a heart-related condition or procedure.

Exercise, education, lifestyle coaching, and support are all key components of Cardiac Rehab — helping patients reach their goals and get back to doing the things they love.

We’d like to give a special thank you to Joni and Niki for their hard work, dedication, and commitment to improving the lives of our patients and strengthening our community!

02/09/2026

February is Heart Health Month ❤️—and we’re cooking up something special!
🥩 Heart-Healthy Cooking Demonstration
📅 Feb. 17 | 12–1 PM
📍 Hansen Conference Room at SMC

Learn how beef can be part of a heart-healthy lifestyle, enjoy a live demo, enter prize drawings, and grab a light dinner on us!
🔔 RSVP by Feb. 11
📧 therapy@smcne.com
| 📞 402-443-1426
📱 Scan the QR code to sign up

02/02/2026

February is American Heart Month! Learn more about heart health, cardiac rehab, and ways to make heart healthy lifestyle choices!

01/23/2026

Do you wake up feeling tired even after a full night of sleep? 😴

If you’re experiencing any of the symptoms shown in the graphic, it may be time to talk with your primary care provider about a sleep study.

Saunders Medical Center offers both home sleep studies and overnight sleep studies, right here at Saunders Medical Center—making it easy to take the next step toward better sleep and better health. Talk with your provider to learn more!

01/09/2026

Did you know we offer scoliosis screenings in our clinic? Krista Cullen is one of 3 therapists in the state trained in a proven scoliosis PT treatment program, the Schroth Method, which can prevent the need for surgery.

Some important scoliosis info:
🔹Scoliosis is most prevalent during the peak growing years, ages 10-14 years old
🔹Parents, keep an eye out for common signs in your children, including uneven shoulders and uneven hips
🔹Consider getting screened if there’s a known family history of scoliosis

📞Call our clinic for a free scoliosis screen or other related questions!

12/24/2025

✨ Wishing our community and patients a safe and happy holiday season! Thank you for trusting us with your care!

12/16/2025

💪 As you start setting fitness goals for the new year, make sure to keep Edge Therapy & Wellness in mind! We offer sports performance training and personal training programs tailored to fit your needs, goals, and season of life.

👟 Contact us at 402-443-1452 to find out more about pricing, schedules, and any other questions you might have!

12/02/2025

👏🏻 We wanted to give a shout out to our hard-working athletic trainers, Rachel Hall and Cassie Metzner, as they kick off the high school winter sports season! Thank you for the many hours away from home you dedicate to your Wahoo and Ashland athletes and communities.