Holistic Roots LLC

01/06/2026

There are many benefits of salt baths. Some include; soothing sore muscles, reducing stress, improving skin conditions (eczema, psoriasis), exfoliating dead skin, and promoting better sleep by relaxing the body and mind. The minerals, especially magnesium, help relieve pain, inflammation, and stiffness, while also cleansing and hydrating the skin, making it smoother and softer. 🧂✨️🛀🙌🏼

✨️Holistic Roots' Bath Salt will have you feeling all the benefits. You can purchase a small or medium package at Let's Play in Wahoo. ✨️

Check out info below 👇👇👇

Muscle & Joint Relief
•Soothes Aches: Magnesium in sea salt helps relax tense muscles and ease soreness from workouts or daily stress.
•Reduces Inflammation: Mineral-rich water can calm inflamed joints and alleviate pain.
•Aids Recovery: Promotes faster muscle recovery and reduces cramping.

Skin Benefits
•Exfoliates: Removes dead skin cells, leading to smoother, clearer skin.
•Hydrates & Balances: Increases moisture retention and can help with dryness.
•Calms Irritation: Soothes itchy, scaly skin associated with eczema and psoriasis.
•Cleanses: Natural antibacterial properties (like sulfur in Dead Sea salts) help with acne.

Relaxation & Sleep
•Reduces Stress: The warm, salty water promotes relaxation and lowers stress levels.
•Improves Sleep: A relaxing bath before bed helps prepare the body and mind for restful sleep.

Types of Salts that are in my blend and the benefit
•Epsom salt: Known for muscle relaxation.
•Himalayan salt: Rich in various minerals that benefit skin and circulation.
•Dead sea salt: Particularly high in minerals, great for skin conditions.

01/03/2026

✨Happy New Year!✨ We have a fun new workshop planned for Jan. 22nd @ 6:30pm check it out👇👇👇!

We will be exploring many ways our senses work with our mind, body, and soul, from root to crown. This will be hands on and lots of fun. Invite your family & friends to spend an evening with Holly and I. We will awaken our tastebuds with flavor, treat our ears to soothing sounds, delight our nose with beautiful aromas, focus with our sight, move our bodies with intent, and bring balance back to our being. 🧘‍♀️👂👄👃👁️✋🧠

Note:📌 There will be light movement and possible food allergens

Scan the QR or follow the link below.

https://letsplaywahoo.com/online-booking/ola/services/a-sensory-and-chakra-experience

01/01/2026

12/23/2025

12/17/2025

Calling all Warriors. 📣💪🏼🎗Join me for Survivor & Thriver Thursday on December 18th @ 6:30 p.m. for a 30-minute guided meditation.

As a cancer survivor myself, I know just how hard cancer is on your mind, body, and soul wellness. And it doesn't just end after treatment. This is an ongoing fight.
My hope for this meditation is to empower, restore, and heal your spirit in the company of other warriors, wherever we may be in our journey. I would like to do this once a month on the 3rd Thursday, as the schedule allows. The cost is $10💰 (space is limited to 10).

And to honor our fight. A portion of ✨️EVERY✨️ Survivor & Thriver Thursday will go to a local warrior to help with expenses (gas, food, bills, etc. ) If you are not part of the "Cancer Club" but would like to donate, please message me. Thank you. 💖🫶🏼 🩹
Like, Tag, and Share Away 👍🏻👥
Register online: https://square.link/u/OJgc6bkM

12/11/2025

🎄🎁🎶🧘‍♀️Last night, I was asked to come do a sound bath meditation as part of a 'Friends gift exchange'. We released all the negatives from 2025 and planted seeds for 2026.

Thank you, ladies, for being so great and letting me be a small part in your 'friendship christmas celebration'. I had fun!

If you are looking for a unique gift idea this Christmas, consider wrapping up any of the Holistic Roots services. Gift certificates are available. ✨️🎄🎁

12/09/2025

👇This right here. 👇

You are never meant to carry it alone. That goes for mind, body and soul. Take care of yourself, get yourself healthy and balanced. And if that means you need a little help, that is great, get it. We all serve a purpose in others lives. Use those around you that can help you be the best and healthiest you. And in turn, you will be able to be there for someone else that may need you or at least be an example of asking for help and getting healthy.

You are important, you are loved, you are worth it, and you DO deserve it. Please know that and always remember it.🫶🏼💜

12/04/2025

Incase you were wondering what I will be doing later 🌕🙌🏼🧘‍♀️

This is the perfect time to just sit with your thoughts. Put down everything you have been carrying with you over the year. Be grateful. Prepare to set new goals and visualize what you want this next year to bring.

The phrase ✨️"new year, new me" ✨️ is such a good one. That means change, new lessons, breaking habits, opportunities, and another chance to live authentically. It brings confidence, new goals, LIVING with intent and purpose.

So, happy last 'Full Supermoon' of the year. Prepare for the new year by reflecting, releasing, and realigning. 💜

12/02/2025

✨️NEW service ALERT ⚠️ 📢

Looking for the perfect gift for someone or yourself? You have got to try the VAT/Reiki session. 🎄🎁✨️

How They Work Together

•Deep Relaxation: Vibroacoustic therapy uses low-frequency sound waves that create gentle vibrations, essentially "massaging" the body at a cellular level. This helps to quickly shift the nervous system from a "fight-or-flight" state to a deeply relaxed, parasympathetic state, making the client more receptive to the subtle energy work of Reiki.

•Enhanced Energy Flow: physical relaxation and "opening" of energy channels facilitated by the vibrations allow Reiki energy to flow more freely and deeply within the body.

•Somatic and Emotional Release: The combination can be particularly powerful for processing trauma and releasing trapped emotions, as the physical sensation of the vibrations helps to bring somatic (bodily) symptoms to the surface, while the Reiki helps with emotional balance and integration.

*GiftCards available 💸
**This service will count towards a punch on your loyalty card 🩷

11/29/2025

We are here and ready to fill your stockings and white elephant gift needs!

11/29/2025

✨️Small Business Saturday✨️ (9:00am-12:00pm)
Food Pantry & Toy Drive drop off. If you are out and about tomorrow and have any donation items, please feel free to bring them with you and I will deliver items.

Join us for "Small Business Saturday" next Saturday Nov. 29th 9-12 in Wahoo. 123 W. 6th St. Come see my new space, check out the VAT bed and see all the services I offer. AND Richland Soap Company will be there with all her products! 🐮🧼🧘‍♀️🎶✨️

Come shop, talk and support all the small businesses in Wahoo. There will be a chance for prizes and deals all over Wahoo. Take part in the "Poker Run" to get your chance.🃏♣️ (get cards to build your poker hand by stopping and shopping)