Rise Studio

Rise Studio Rise Studio is your space to
move, breathe, rise. Yoga. Pilates. Yomassage. Massage. Come as you are. Leave feeling lighter.

✨ Candlelight Yoga at The Bagg Bonanza Farm ✨Monday, Dec 15th • 6:00 PMI’m SO excited to bring this cozy winter class to...
11/20/2025

✨ Candlelight Yoga at The Bagg Bonanza Farm ✨

Monday, Dec 15th • 6:00 PM

I’m SO excited to bring this cozy winter class to the gorgeous barn at The Bagg Farm.

Think soft candlelight, gentle movement, deep breaths, and a moment to reset before the holiday rush.

This class is slow, grounding, and beginner-friendly — anyone can join. Let’s fill the barn and create the sweetest, calmest night together. ✨

Cost: $18 per person
Reserve your spot here: https://book.squareup.com/classes/urtrs9omaeb3ym/location/L0J7NCRKBYSA2/classDetails/clssch_qz0w0xjuky9z5q?dateStart=1765843200

Bring a mat + blanket if you have one.
Can’t wait for this magical winter evening. 🕯️🌲🤍

✨ A moment for your nervous system before the holiday rush. ✨Join Brigette on Wednesday, December 10th at 6PM for a deep...
11/19/2025

✨ A moment for your nervous system before the holiday rush. ✨

Join Brigette on Wednesday, December 10th at 6PM for a deeply restorative Sound Bath — no yoga, just soothing sound vibrations designed to calm your mind and settle your entire system.

This is the perfect mid-December reset to release stress, support your nervous system, and return to yourself before the busyness really begins.

🕯️ Bring your mat, blanket, and anything cozy.
🎶 $22 | Limited spots — reserve yours today.
https://book.squareup.com/classes/urtrs9omaeb3ym/location/L0J7NCRKBYSA2/classDetails/clssch_wpir676bbq2ti6?dateStart=1765411200

🎁✨ Give the gift of presence this season.Rise Studio gift cards are the perfect way to say “I see you, I appreciate you,...
11/18/2025

🎁✨ Give the gift of presence this season.

Rise Studio gift cards are the perfect way to say “I see you, I appreciate you, take care of you.”

Available for yoga/Pilates classes, Yomassage, massage therapy, and even retail items.

💌 Purchase in-studio or online — it’s the easiest way to gift peace, relaxation, and renewal.

🧘‍♀️ Because experiences > things.

Link to purchase online: https://www.risestudiond.com/s/gift-cards

Your post-class glow, bottled. 💚Each Detox Yoga class ends with a refreshing green wellness shot — a simple ritual to se...
11/11/2025

Your post-class glow, bottled. 💚

Each Detox Yoga class ends with a refreshing green wellness shot — a simple ritual to seal your reset.

🌿 Detox Yoga — Wed, Nov 12 @ 6 PM
$22 | 60 minutes | Limited spots

Reserve your mat at RiseStudioND.com

Sip. Reset. Renew. 🌿

Schedule tweak! 💫• No Yoga Strength today at 12:00 PM• No Vinyasa Flow tomorrow at 9:00 AM• Intermediate Pilates is happ...
11/07/2025

Schedule tweak! 💫

• No Yoga Strength today at 12:00 PM
• No Vinyasa Flow tomorrow at 9:00 AM
• Intermediate Pilates is happening tomorrow at 7:30 AM with Molly — see you on the mat! 🙌 Followed by Kids Yoga at 10:30 AM & 11:30 AM

Sign up at www.RiseStudioND.com

✨ Grateful Hearts Kids Yoga — this Saturday! ✨Our ages 4–6 class (10:30 AM) is officially FULL! 🧡We can’t wait to flow a...
11/06/2025

✨ Grateful Hearts Kids Yoga — this Saturday! ✨

Our ages 4–6 class (10:30 AM) is officially FULL! 🧡
We can’t wait to flow and grow with our little yogis — thank you to Iverson Plumbing for sponsoring this sweet session!

There’s still room to join the ages 7–11 class (11:30 AM) — a heart-opening, gratitude-filled morning of yoga, mindfulness, and creativity. 🍂

This class is made possible by our amazing sponsors:
💛 Hammer Realty
💛 Interior Soul
💛 Carin Kassa
💛 Groove Massage + Wellness

📅 Saturday, November 8th
📍 Rise Studio ND
➡️ Sign up soon — spots are filling fast!
https://book.squareup.com/classes/urtrs9omaeb3ym/location/L0J7NCRKBYSA2/classDetails/clssch_2acfuc57fpho1t?dateStart=1762623000

🌿 New Yomassage Training Coming Soon! 🌿I’m so excited to share that I’ll be leading an upcoming Yomassage training desig...
11/03/2025

🌿 New Yomassage Training Coming Soon! 🌿

I’m so excited to share that I’ll be leading an upcoming Yomassage training designed to help practitioners deepen their understanding of mindful touch, restorative positioning, and guided relaxation.

This training is truly transformational — for you and for the clients you’ll soon hold space for. You’ll learn how to blend science, mindfulness, and compassionate touch to create experiences that support nervous system regulation, emotional release, and deep healing.

If you’ve been feeling called to expand your impact or bring a new level of restoration and presence to your work, this is your sign. 💫 Students can gain up to 26 CEU’s, depending on state requirements.

Details and direct link to registration will be announced soon! If you’d like to be the first to know when enrollment opens, drop a 🙌 or send me a message at hello@risestudiond.com so I can keep you in the loop.

I’m truly looking forward to guiding this next group of Yomassage practitioners on their journey. ✨

Click the link below to learn more:

https://www.facebook.com/share/1D8tGABtTH/

Every so often, someone comes along who just radiates warmth, presence, and healing energy—and I couldn’t be more excite...
10/30/2025

Every so often, someone comes along who just radiates warmth, presence, and healing energy—and I couldn’t be more excited to introduce you to Brigette.

Brigette is one of those souls you instantly feel at ease around. She is a Certified Reiki Practitioner, Sound Therapy Practitioner, and Herbalist, and her passion for helping others shine through everything she does. I am so thrilled that she’ll be offering her unique healing sessions here at Rise.

🌿 Session Descriptions with Brigette:

✨Gentle Sound Therapy Session - $88 (60 min)

Looking for a reset for your nervous system? Brigette's gentle sound therapy sessions will have you relaxed and more than likely snoring! Brigette is a Certified Vibrational Sound Therapy Practitioner that uses himalayan singing bowls on and off the body. A person enjoying a session will be laying down on a massage table fully clothed, while himalayan singing bowls softly vibrate in gentle soothing tones. Great for anyone that needs a massage without being touched. To learn more before scheduling, please contact: Bottenbri@gmail.com

✨Reiki Infused Sound Therapy - $111 (75 min)

These sessions are similar to gentle sound therapy sessions with the addition of a traditional energy modality called Reiki. Brigette is a Certified Reiki Practitioner utilizing the Usui method. A person enjoying a session will be laying down on a massage table fully clothed, feel the gentle vibrations of singing bowls, and will have Reiki healing energy focused towards any type of stress or tension in the body. To learn more before scheduling, please contact: Bottenbri@gmail.com

✨Intuitive Sessions w/ Sound, Reiki, and Energy Work - $155 (75 - 90 min)

Enjoy time to focus on just you! The heart of each session is intuitively guided to meet the needs of the individual. Most sessions will utilize sound therapy, Reiki, channeled angel messages, and spiritual energy work. Perfect for anyone that is looking for deeper support. Most sessions will help with emotional & energy releases, nervous system recalibration, and reconnection. To learn more before scheduling, please contact: Bottenbri@gmail.com

✨Angel Messages - $55 (30 min)

Do you ever wish you could get a message from the spiritual realm just meant for you? Brigette intuitively channels and writes messages from your spiritual guides and angels. Meant for anyone that needs guidance or is looking for a deep dive into journal work. To learn more before scheduling, please contact: Bottenbri@gmail.com

Herbalist Consultations - COMING SOON!!

Certifications:
Certified Reiki Practitioner utilizing the Usui method
Certified Vibrational Sound Therapy Practitioner through
Vibrational Sound Therapy Association
Certified Herbalist through Colorado School of Clinical Herbalism

Available Dates:
She’ll be using our massage room on the 1st & 3rd Sunday of every month, making it the perfect time to gift yourself a reset.
Nov 2nd & 16th
Dec 7th & 21st

✨ Special Offer with Brigette ✨
Your first session is 50% off — the perfect way to experience her work at half the cost.
Refer a friend: when your friend books their first session, you’ll receive another session at 50% off as a thank-you!
It’s a win-win: you save, your friend saves, and you both get the care you deserve. 💆‍♀️💆‍♂️

📧 To learn more or book your session, reach out to Brigette directly at Bottenbri@gmail.com.

Spots are limited each Sunday, so if your body (or soul) is craving deep rest, I highly recommend reserving yours soon.
I feel so grateful that she is bringing her gifts into our community—and I know you’ll love her just as much as I do. 💫

With love,
Janessa + Rise Studio

Click here for an update from Rise Studio!

✨ Grateful Hearts Kids Yoga wouldn’t be possible without the incredible support of our Yoga Buddy Sponsors!A heartfelt t...
10/28/2025

✨ Grateful Hearts Kids Yoga wouldn’t be possible without the incredible support of our Yoga Buddy Sponsors!

A heartfelt thank-you to:
🏡 Hammer Realty
🌿 Interior Soul
💫 Carin Kassa
💆‍♀️ Groove Massage + Wellness

Because of your kindness and generosity, our ages 7–11 class (happening Saturday, November 8th at 11:30 AM) is completely free for families.
Your support helps us share mindfulness, movement, and gratitude with the next generation — right here in our community. 🌻

We’re so thankful for you and all you do!
Sign up at RiseStudioND.com

Address

413 1st Avenue N
Wahpeton, ND
58075

Opening Hours

Monday 10am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 2pm

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