Lisa Fields Psychotherapist

04/09/2024

So excited for this collaboration with Becky, a dear friend and colleague. Please DM me if you have questions.
https://www.eventbrite.com/e/strong-roots-flexible-limbs-tickets-879584379557?fbclid=IwAR2DFKJ_PNptOObsEclwIV93Zj8tF5ITHpPIUCuvfewFQ6NT0bIYPf42xkY_aem_ATX4ltyPWYvn0WSFgRPyAx9QRsUvbPU314StCoLLU1mP2PLzO4F0Ylt_ilgMafubMKk

The amazing Lisa Fields and I are offering our first workshop together.. Hopefully the first of many. This one will be in person in Wake Forest on May 4th. Questions? Give me a shout.

09/28/2023

09/22/2023

01/03/2023

💜💜💜

I’m thinking about you today and sending you so much support.

Whether today is a hard day, a lonely day, a confusing day, a mixed feelings day, a stressful day, or a happy day, I want you to know that you aren’t alone in it.

I’m here for you. I’m celebrating the beauty you experience, and I’m sending you kindness and love in the pain you experience.

If you’re feeling isolated or alone, please know this is a place where all parts of you are welcome and where all parts of you make sense.

You belong here. Always.

I also think it's important to recognize that just because people on here aren't posting photos of their stressful moments, their frustrated moments, and their painful moments doesn't mean they aren't having them.

The truth is that none of us are alone in our pain, grief, or activation. There are others out there who are experiencing that too, and there are others, like me, who love you dearly.

See if you can feel into that truth. You’re not alone in whatever may be arising for you today and you are so deeply loved.

I’m so glad you are here in this community and here on this earth, my friend.

With kindness and belief in your healing,
Sarah

01/03/2023

We know that reaching out for help can be scary, but you're not alone. If you've been struggling lately, take the first step in getting help by texting 988. We're here for you, 24/7/365 💚

12/15/2022

Sending virtual hugs to everyone who needs it this holiday season. 💙

02/25/2022

https://www.instagram.com/p/CaYgCMHMTQU/?utm_medium=copy_link

02/07/2022

Sarah Baldwin has so much accessible content on Polyvagal Theory on Instagram. Check her out