Flourish Health Coaching, LLC

10/07/2025

New Podcast Episode!!!

In this episode, Dr. Tomeka has a truly transformative conversation with Dr. Cheryl Woods Giscombe, who is a Renown Researcher and developer of the Superwoman Schema that has been cited in over 1,300 research papers, articles, on other media platforms and in focus groups.

She shares her wisdom, personal journey and research and offers ways to cope and have joy in her book, The Black Woman’s Guide to Stress, Skills to Create a Life of Joy & Wellbeing.

Click the link below ⬇️ to listen and share with others who can benefit.

Podcast Episode · The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness Filled · 10/07/2025 · 1h 4m

08/07/2025

New episode!!!!

Hey Fam!

Have you spent many years in your career, studying, training and working, yet you still desire more? The more may be more autonomy, a passion of yours, more money or just more!

Well, if so, this episode is for you.

Dr. Jarrod D Day shares how he desired more after many years of surgery and he shares his testimony.

Check it out, like and share: Apple, Spotify or wherever you get your podcasts!

07/21/2025

New Podcast Episode!

#23: Christ at the Core: A Business Owner’s Entrepreneurial Journey led by Christ, Guest Camille McDaniel, LPC

Check it out below:
Apple Podcast, Spotify Podcast or where you listen to podcasts.

Podcast Episode · The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness Filled · 07/21/2025 · 1h 8m

06/03/2025

It’s June ya’ll and we are about half-way through this year!!!!

Now is a great time to reflect and reset if you need to in order to reach your goals. 🤔💭

It’s time for a Mindset shift (speaking for myself too 😉)

In Episode 17, “Seasonal Reset- How to reboot your mind, body, and spirit for the rest of the year with Dr. Jarrod D Day of The Wholeness Walk Podcast.

Listen on this link👇🏼

https://podcasts.apple.com/us/podcast/the-wholeness-walk-faith-nourished-spirit-led/id1795512239?i=1000710938171

What does June represent for you? Rest, vacation, workout, share!😎🍉🕶️⛱️

Podcast Episode · The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness Filled · 06/02/2025 · 46m

05/28/2025

Our discussion on Mental Health Matters continues on The Wholeness Walk Podcast.

We discuss Baby Blues and Postpartum Depression and Dr. Aqueelah shares her personal testimony on how she overcame it.

Listen, share, and leave a 5 Star Review if you were encouraged and inspired.

Episode 16: Part III Mental Health Matters: Healing after Birth- A Personal Testimony of through Postpartum Depression with Dr. Aqueelah Roberson.

Click the link below ⬇️

Podcast Episode · The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness Filled · 05/27/2025 · 45m

05/09/2025

May is Mental Health Awareness Month!

Check out the latest episode of The Wholeness Walk Podcast.
If you are inspired and encouraged, share it and leave a 5 Star review.

Click link here to listen👇🏼

https://podcasts.apple.com/us/podcast/the-wholeness-walk-faith-nourished-spirit-led/id1795512239?i=1000706466293

05/09/2025

May is Mental Health Awareness Month!

Check out the latest episode of The Wholeness Walk Podcast.
If you are inspired and encouraged, share it and leave a 5 Star review.

Click link here to listen👇🏼

Podcast Episode · The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness Filled · 05/06/2025 · 28m

04/25/2025

Here’s a clip of our new podcast episode, Episode 11, be prepared to be encouraged and inspired. Hear how our faith in God helped us through so many difficult situations and as practicing physicians!

Listen to entire episode on Apple or Spotify

04/21/2025

Happy Easter Monday!
New Podcast Episode released today!

Part Ii of Celebrating Easter: A journey of our faith and prayer as physicians.

Listen, share and leave a 5 Star review if you are encouraged and inspired by it.

https://podcasts.apple.com/us/podcast/the-wholeness-walk-faith-nourished-spirit-led/id1795512239?i=1000704317883

Click below ⬇️ to listen

Podcast Episode · The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness Filled · 04/21/2025 · 31m

04/20/2025

Blessings on this beautiful Easter Morning!
Jesus is Risen!
Happy Resurrection Sunday!

04/04/2025

Hey Fam!!!!
New Podcast Alert!

Ever wondered why Walking is good for your body?
Have you thought about how you could get started?

Have you wondered how walking helps you Age better?

We answer these questions in our Latest Podcast Episode!
Click the Episode on The Wholeness Walk Podcast ❤️

04/04/2025

Hey Fam!!!!
New Podcast Alert!

Ever wondered why Walking is good for your body?
Have you thought about how you could get started?

Have you wondered how walking helps you Age better?

We answer these questions in our Latest Podcast Episode!
Click the link below to listen 👇🏼

https://podcasts.apple.com/us/podcast/the-wholeness-walk-faith-nourished-spirit-led/id1795512239?i=1000701620818