Flourish Health Coaching, LLC

03/23/2026

March is Nutrition Awareness Month!

Check out Episode 36 of The Wholeness Walk Podcast: “Do Diets Really Work? What You Need to Know to Choose the Best Diet for You”

Exploring diets to help you find the best diet for your health!
Like, share, and leave a 5star review.

03/20/2026

What is your diet?

Is it American? Plant- Based? Pescatarian? Or something else?

There are many different types of diets and there are many pros and cons to them.

In Episode 36, “Do Diets Really Work: What You Need to Know to Choose the Best Diet for You”

03/13/2026

Celebrating Women’s History Month!

03/09/2026

Celebrating Women’s History Month

Podcast Episode · The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness Filled · March 9 · 39m

01/27/2026

Season 2! New Podcast Episode.

01/27/2026

🌟Season 2!!!🌟
New Episode #31 “Aligned before Busy: How to Write Your 2026 Vision

It’s a New Year!
Have you written your Vision for this year?
Check out this podcast episode to be inspired and encouraged.

Leave a 5 star ⭐️ review and share if it inspires you.

Podcast Episode · The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness Filled · 01/27/2026 · 22m

01/09/2026

Boss Moms and High Performing Women!

It’s the start of 2026, is your cup full?

Is it time for a Refill?

New Episodes releasing soon on
The Wholeness Walk Podcast (on Apple & Spotify Podcasts) to help you on your journey.

Want Accountability, great community, transformational information and coaching to help you Refill your Cup?

Join now while Space is Available.

Start January 18, 2026

Click Link to Sign Up ⬇️

https://flourishwithdrtgdayhealthcoach.us19.list-manage.com/track/click?u=8ab66f3e4745fbb38af6760a7&id=b18215c510&e=56c7324d6d

01/02/2026

#2026

11/24/2025

Reaching out to all the Amazing, Dedicated, and Hardworking Moms that need to Refill Your Cups!!!

It is now time for your cup to be poured into!💐

Why?

Because you can’t continue to pour from an Empty Cup! 🍵

This is the perfect opportunity for you; 💕💐💕
join an Amazing Online Community where your cup will be refilled so you can continue to be the amazing mom and woman that you are, who doesn’t become burnt out by it all.

For more information: Type “Refill Your Cup” below or inbox me!

11/24/2025

Reaching out to all the Amazing, Dedicated, and Hardworking Moms that need to Refill Your Cups!!!

It is now time for your cup to be poured into!💐

Why?

Because you can’t continue to pour from an Empty Cup! 🍵

This is the perfect opportunity for you; 💕💐💕
join an Amazing Online Community where your cup will be refilled so you can continue to be the amazing mom and woman that you are, who doesn’t become burnt out by it all.

For more information: Type “Refill Your Cup” below or inbox me!

10/07/2025

New Podcast Episode!!!

In this episode, Dr. Tomeka has a truly transformative conversation with Dr. Cheryl Woods Giscombe, who is a Renown Researcher and developer of the Superwoman Schema that has been cited in over 1,300 research papers, articles, on other media platforms and in focus groups.

She shares her wisdom, personal journey and research and offers ways to cope and have joy in her book, The Black Woman’s Guide to Stress, Skills to Create a Life of Joy & Wellbeing.

Click the link below ⬇️ to listen and share with others who can benefit.

Podcast Episode · The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness Filled · 10/07/2025 · 1h 4m