Recreate Yourself, LLC

12/23/2025

✨ As we wrap up sessions for the year, we want to leave you with one gentle reminder: pause, breathe, and take care of you.

The holidays can be joyful and overwhelming. That’s why we created a guided meditation to help you slow down, center yourself, and reconnect with peace and gratitude—anytime you need it. 🧘‍♀️💛

Take a few minutes for yourself this week. You deserve it.

🎧 Listen to the meditation + read our latest blog on mindfulness & brain injury:
🔗 Link in bio or visit: recreateyourselfllc.com/blog/mindfulness-and-brain-injury

✨ And stay tuned… we have some BIG news coming in the new year!

Wishing you a peaceful, healthy holiday season from all of us at Recreate Yourself 💙

RecreateYourself TransformingLivesThroughRecreation RestAndReset

12/22/2025

We have a few more spots available for our Pen & Possibilities (Creative Writing) group in Wake Forest! We would love for you to join:

Let your imagination take the lead in Pen & Possibility, a 4-week creative writing group for teens and adults of all writing levels. Whether you're a first-time writer or have a journal full of stories, this welcoming group offers a supportive space to explore storytelling, poetry, journaling, and m...

12/16/2025

Love it!

12/12/2025

Join us next week!

Details for this month's Coffee Club! We look forward to seeing you there!

12/04/2025

Last night we had the honor of attending the Wake Tech Business Administration Practicum final presentations ✨

Over the past few months, we’ve been partnering with an incredible team of soon-to-graduate students who helped us develop a full onboarding process and employee handbook for Recreate Yourself. Each week, we met with them to provide business mentorship, share real-world experiences, and collaborate on systems that will support our growing team and the work we do in the community.

I can’t thank this amazing student team enough for their dedication, creativity, and professionalism — and a huge thank you to for offering such a meaningful partnership opportunity.

Recreate Yourself was proud to work alongside these future leaders, and we look forward to collaborating again soon! 💙🙌

12/04/2025

New group in January lead by a licensed recreational therapist!

Explore the restorative power of gardening. Join Recreate Yourself on a 4-week therapeutic workshop where you will explore yourself, reconnect with nature and others. Each session is crafted to support emotional well-bring and foster social connection of peopleof all abilities.
🌱 Come get your hands in soil, design and care for your own therapeutic planter, and explore mindfulness! 🌱

Tue | Jan 6th - Jan 27th | 1:00-2:30pm
Joyner Park Community Center
Cost: $85

To register, visit: https://wakeforestnc.recdesk.com/
For more information please contact: Mackenzie Dolecheck, mdolecheck@wakeforestnc.gov

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11/24/2025

✨✡️🎄 Holiday Gifts & Crafts Workshop! ❄️🎁✨
We’re SO excited to partner with the Town of Wake Forest to bring a little extra joy, creativity, and sparkle to the season! 💫

Our inclusive holiday workshop is designed especially for individuals with physical, intellectual, developmental, or sensory disabilities. Together, we’ll create personalized gifts + festive decorations through adaptive, guided arts & crafts all in a supportive, sensory-considerate space. 💚

Expect:
🎁 Creative expression
🎨 Fun, adaptive craft projects
🧑‍🤝‍🧑 Social connection
✨ Lots of holiday magic!

Hosted by: Recreate Yourself, LLC (that’s us! 🎉)

Spots are limited — sign up through the Town of Wake Forest website and come make something meaningful this season. 💕 Just scan the QR code on the second picture and search “Holiday” or reach out for some help to register!

11/22/2025

Community reintegration is essential after a brain injury. Many of our clients are uncertain about communit accessibility, dealing with various sensory environments, navigating various surfaces with balance challenges, etc. We help our clients gain confidence in engaging their local communities by providing physical and emotional support. We focus on how to build their independence, advocate for their needs, and enjoy the world again after their injury. We also help connect them with community resources, social networks and more.

This week we also were able to check out the and veteran art exhibit. It was awesome to see the amazing works of art created by Veterans and learn the stories behind the pieces.

11/11/2025

We are lucky to be able to serve those who served our country. Today is a day to celebrate you but we also stand with you as we recognize today may be somber for some. May your day be full of peace, happiness, and healing if you need it. Thank you for your service and sacrifices in the name of freedom.

11/10/2025

Join us tomorrow for some free brain injury friendly virtual chair yoga!

Want to explore Adaptive Chair Yoga for free?

Join us tomorrow morning at 10:00am! (Nov. 11, 2025)

All brain injury survivors, caregivers, and family members are welcome.

Please click the link in the comments for signup information!

11/07/2025

One week left to submit your application for a CAF Grant in 2026! ⏳

Apply now to unlock access to equipment, training, competition support, or travel funding to fuel your athletic journey. Don’t miss your chance! 💪

11/06/2025

Do you enjoy gift giving? Then Holiday Gifts & Workshop is the place for you!

Join Laura Holmes on an adaptive and guided arts and craft activity, creation of personalized gift and decoration. This is a workshop designed to foster social interaction, self expression, and joy during the holiday!

F | Dec 5th | 10:00am-12:00pm
Flaherty Park Community Center
Cost: $20

To register, visit: https://wakeforestnc.recdesk.com/
For more information please contact: Mackenzie Dolecheck, mdolecheck@wakeforestnc.gov

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