Elemental Acupuncture and Wellness

Elemental Acupuncture and Wellness Elemental Acupuncture & Wellness Center in Wake Forest, NC. Utilizing an integrative medical approach, we help build a foundation for health and longevity.

We now offer Health Coaching
To book online
www.elementalacunc.com
https://us.fullscript.com/welcome/elementalacu

🔥🐎 2026: The Year of the Fire Horse 🐎🔥In the cycle of the Chinese zodiac, 2026 carries the bold, untamed energy of the F...
02/19/2026

🔥🐎 2026: The Year of the Fire Horse 🐎🔥

In the cycle of the Chinese zodiac, 2026 carries the bold, untamed energy of the Fire Horse.

This isn’t a slow-build year.
It’s momentum.
It’s movement.
It’s ignition.

The Horse represents freedom, independence, and forward motion.
Fire amplifies everything — courage, passion, risk, transformation.

Together, 2026 brings:

• rapid shifts
• decisive action
• breakthroughs after stagnation
• bold reinvention
• truth rising to the surface

Fire Horse energy doesn’t wait for permission.
It pushes what’s been stuck.
It burns away what’s outdated.
It rewards authenticity over approval.

This is a year to:
Run toward the vision.
Make the move.
Say the thing.
Trust the instinct.

If you’ve felt something building… 2026 is where it catches fire.

Lean in.
Move forward.
Let the momentum carry you. 🔥

by Wendy Goldman, L.Ac Happy New Year! This year brings us the Year of the Yang Fire Horse, sometimes also referred to as the Red, or Crimson Horse. Lunar New Year this year is on February 17th. There are different calendars: solar, lunar, etc., and Lunar New Year is obviously based on the lunar cal...

“Doctors are now warning that withGLP-1 drugs, 30-40% of the weight lost can come from muscle, not just fat. That matter...
02/19/2026

“Doctors are now warning that with
GLP-1 drugs, 30-40% of the weight lost can come from muscle, not just fat. That matters because muscle is what keeps your metabolism high, your body strong, and weight regain under control. Lose muscle, and fat comes back faster.
The quieter risk is bone health.
Rapid weight loss + low appetite can mean:
• Lower bone density
• Higher fracture risk
• Weaker joints and connective tissue”

02/02/2026

Our office is open today.
If any patients need or want to reschedule, please contact the office.

01/26/2026

Due to adverse weather conditions, our office will be opening at noon today.

Health Fair at ISI Elite Training
01/17/2026

Health Fair at ISI Elite Training

01/16/2026

Awareness of what nourishes the body opens doors to deeper understanding.

01/16/2026

A recent investigation by The Wall Street Journal (December 2025/January 2026) has highlighted that gabapentin, once considered a safe alternative to opioids, carries several significant "hidden" risks. While the drug is widely prescribed "off-label" for everything from back pain and anxiety to insomnia, the report suggests it may be neither as safe nor as effective as previously believed.
According to the WSJ and related research, the primary hidden risks include:
1. Increased Risk of Dementia and Cognitive Impairment
A major study highlighted in the report found a strong correlation between long-term gabapentin use and cognitive decline.
* Dementia: Patients receiving six or more prescriptions for chronic back pain had a 29% higher risk of developing dementia.
* Cognitive Impairment: The risk for mild cognitive impairment (MCI) was 85% higher among frequent users.
* Younger Patients: These risks were particularly pronounced in patients aged 35 to 64, a group not typically associated with high dementia rates.
2. Severe Respiratory Issues and Overdose
Though gabapentin is not an opioid, it can dangerously depress breathing, especially when combined with other substances.
* Breathing Problems: The report notes risks of dangerous respiratory depression, particularly in patients with existing lung issues or those taking CNS depressants (like alcohol or benzodiazepines).
* Fatal Overdoses: At least 5,000 deaths per year in the U.S. now involve gabapentin, often in combination with opioids.
* Surge in Adverse Events: In 2025 alone, there were approximately 5,300 reported adverse events involving the drug, a 21% jump in life-threatening complications compared to the previous year.
3. Masking Other Serious Conditions (The "Prescribing Cascade")
The WSJ report notes that gabapentin's side effects can mimic other diseases, leading to dangerous misdiagnoses:
* Edema (Swelling): Gabapentin can cause significant leg and foot swelling. Doctors often mistake this for heart failure and prescribe diuretics.
* Cascade Effect: These unnecessary heart medications can then cause kidney injury, dizziness, and falls, leading to a "prescribing cascade" where one drug's side effect is treated as a new illness with another drug.
4. Withdrawal and Dependence
Despite being marketed as non-habit forming, many patients reported "debilitating" withdrawal symptoms when trying to stop the medication. These symptoms can resemble those of benzodiazepine or alcohol withdrawal, suggesting a level of physical dependence that was previously downplayed.
5. Lack of Efficacy for Common Off-Label Uses
The investigation points out that for many of the conditions it is most commonly prescribed for—such as chronic low back pain or post-surgical recovery—recent studies suggest it is no more effective than a placebo. Specifically, a 2025 study found that giving gabapentin to surgery patients did not reduce complications or hospital stay duration; in some cases, patients actually reported higher pain levels months later.
Summary of Hidden Side Effects Mentioned:
* Suicidal behavior and mood changes.
* Dizziness and falls, especially dangerous for the elderly.
* Myoclonus (involuntary muscle jerks).
* Pediatric aggression when used in children

We csb onky imagine what it does to animals often taking this for pain

I can personally attest to the dangers of this medication. After only 3 doses I was having paranoid and suicidal thoughts. It took me TWO WEEKS for my brain to feel
“ normal “.

01/15/2026

Taiwanese researchers discovered acupuncture triggering stem cell release healing damaged organs naturally. Scientists at China Medical University found that electroacupuncture at specific meridian points stimulates bone marrow to release mesenchymal stem cells into circulation, which then migrate to injured organs and promote tissue repair. This mechanism explains acupuncture's therapeutic effects through measurable biological processes rather than placebo.

Traditional Chinese medicine has used acupuncture for thousands of years, but Western medicine dismissed it as placebo due to lack of biological mechanism. Taiwanese researchers using advanced imaging and cellular tracking discovered that needle stimulation at specific points triggers measurable stem cell mobilization—providing the first clear biological explanation for acupuncture's effects.

Electroacupuncture (needles with mild electrical current) at ST36 (Zusanli point) and GV20 (Baihui point) causes a 300% increase in circulating stem cells within 24 hours. These mobilized stem cells express homing signals drawing them to damaged tissues—injured liver, heart, kidneys, or brain—where they differentiate into organ-specific cells and release healing factors. It's like acupuncture triggers the body's internal repair dispatch system.

Stroke patients receiving electroacupuncture within 48 hours of stroke showed 40% better functional recovery than those receiving standard care alone. Liver cirrhosis patients showed reduced fibrosis markers. Heart attack survivors demonstrated improved cardiac function. The mechanism is entirely biological—traced stem cells from bone marrow to damaged organs. Skeptical Western physicians are reconsidering acupuncture given this mechanistic evidence. We're discovering that ancient healing practices work through sophisticated biological mechanisms science is only now capable of detecting.

Source: China Medical University, Stem Cells Translational Medicine 2025

01/12/2026

Health Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins issued the 2025-2030 U.S. Dietary Guidelines for Americans on Wednesday, whic...

12/29/2025
12/29/2025
US, nearly 15 times too low!! Most people need 5,000 -10,000 iu a dayVitamin D is a fat-soluble hormone that plays a cri...
12/23/2025

US, nearly 15 times too low!! Most people need 5,000 -10,000 iu a day
Vitamin D is a fat-soluble hormone that plays a critical role in many body systems. Deficiency is very common, especially in people with limited sun exposure.

Key benefits:
• Bone health: Enhances calcium and phosphorus absorption, helping prevent osteoporosis and fractures
• Immune support: Helps regulate immune responses and reduce infection risk
• Muscle strength & balance: Low levels are linked to muscle weakness and falls
• Mood & brain health: Associated with reduced risk of depression and seasonal affective symptoms
• Hormone & metabolic support: Plays a role in insulin sensitivity and inflammation regulation
• Cardiovascular health: Supports healthy blood pressure and vascular function

Vitamin D Sources
• Sunlight: UVB exposure to skin (often insufficient in winter or northern latitudes)
• Food sources: Fatty fish (salmon, sardines), egg yolks, fortified dairy and grass fed meat.
• Supplements: Vitamin D3 (cholecalciferol) is preferred with K2 and magnesium glycinate for best absorption

A Statistical Error in the Estimation of the Recommended Dietary Allowance for Vitamin D (2014)https://pmc.ncbi.nlm.nih.gov/articles/PMC4210929/US, nearly 15...

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1984 South Main Street
Wake Forest, NC
27587

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Thursday 10am - 5pm
Friday 10am - 2pm

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