What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm

My Therapist

Many couples struggle in their marriage. At My Therapist, we give you practical tools to reconnect.

03/26/2026

Healing isn’t linear. Some days feel lighter. Others feel heavy. Both are part of the process.
Therapy offers a space to navigate the ups, the setbacks, and the growth in between.
You don’t have to figure it out alone. We’re here to support your journey—every step of the way. Book an appointment today: https://buff.ly/3rCCdlN

03/24/2026

March is a gentle reminder to check in with yourself.
Not just your schedule, but your mind, your heart, and your needs.
Taking a moment to pause is not a weakness—it’s self-care.
You deserve support in every season. 🌱 Visit link in bio for more info.

03/19/2026

Quality time doesn't have to be elaborate to be meaningful.

It's the dishes. The bills. The "let's just order pizza tonight" decision. The small, ordinary moments you choose to share together.

Connection doesn't need a reservation; it just needs intention.

Drop a 🍕 if you've used "let's order takeout" as an easy date night 😂

03/17/2026

We just had the most incredible time at our first Work Of Us couples event! It was truly unforgettable! There was:

🤝 Delicious food that brought us all together
🤝 A warm and encouraging atmosphere
🤝 And most of all, meaningful connections that will last

Ready to elevate your relationship? Click the link to discover The Work Of Us membership and unlock a new chapter together ⬇️

https://buff.ly/P0QQJTT

03/11/2026

Daylight Saving Time can throw off our sleep and routines!

When our sleep is disrupted, it can affect mood, focus, and emotional regulation.
A few ways to adjust this week:
• Go to bed a little earlier
• Keep a consistent morning routine
• Limit screen time before bed
• Get natural light early in the day

Sleep is one of the foundations of mental health.

If sleep struggles are connected to stress, anxiety, or racing thoughts, therapy can help address the deeper causes.

📍Therapy in Raleigh & Wake Forest NC

03/09/2026

Longer days and brighter mornings are on the way☀️

Seasonal changes can affect our mood, energy levels, and motivation in ways we don’t always notice.

Sometimes the best reset is something simple:
• Stepping outside for fresh air
• Getting a few minutes of morning sunlight
• Taking a slow walk to clear your mind

And if things feel heavier than they should, you don’t have to carry it alone.

Therapy can provide a space to process what you’re experiencing and move forward with support.
📍Raleigh & Wake Forest Therapy Services, more info in our bio!

03/06/2026

Something special is launching and we want you in the room.

We're partnering with Club Pilates to host a small, intentional kickoff event for 10 couples. Here's what to expect:

✦ A 30-minute Pilates class (no experience needed)
✦ An intro to The Work of Us™ couples membership
✦ An exclusive discount for new members
✦ Connection time with other couples investing in their relationship

This isn't just a workout. It's a first look at what intentional, proactive relationship care actually feels like.

Spots are limited to 10 couples, so if this is speaking to you and your partner, we'd love to have you. Head to the link below to register, and we'll follow up with all the details.

Registration form: https://buff.ly/af00an6

03/02/2026

March is a gentle turning point, not quite winter, not fully spring.

What’s one intention you’re carrying into March? 💛

02/25/2026

Healthy relationships aren’t perfect — they’re intentional💛
Interested on couples therapy? You're at the perfect place.

Visit the link for more information: https://buff.ly/vSd5o1P

02/21/2026

We’re excited to share that The Work of Us™ is now partnering with Club Pilates Rolesville.

At The Work of Us™, we believe meaningful relationship care extends beyond the therapy room. Strong relationships aren’t built in isolation — they’re supported by the environments, communities, and experiences couples engage in every day.

Club Pilates Rolesville shares that commitment to whole-person and relational well-being, and we’re proud to collaborate with a local business that values connection, strength, and intentional growth.

Our partners help extend the membership experience through curated opportunities that reinforce connection in real life, not just during sessions.

If you’re a local business who believes strong relationships are worth tending, we’d love to explore partnership opportunities.

You can learn more about The Work of Us™ and inquire about partnering using this link ⤵️

https://buff.ly/7Ed3wMK

02/13/2026

Valentine’s Day can bring up a lot—expectations, comparisons, and pressure to “do it right.”
This is your reminder that love doesn’t have to look a certain way to count. It can be quiet, it can be simple, it can be just for you! However you’re spending today, you’re allowed to do it at your own pace 🤍

Follow for gentle mental health support

02/12/2026

You’re not in crisis.

You still love each other. You’re still committed. Things just feel a little harder than they used to.

The conversations take more effort. You miss each other emotionally sometimes. You keep telling yourselves it’s just stress or a busy season.

And maybe it is...

But strong relationships don’t just stay strong on their own. They take intention. They take care.

That’s why we created The Work of Us™ — a therapist-led couples membership for partners who want consistent support before things feel urgent.

It includes two extended sessions each month, a guided group space, and practical tools you can actually use. It’s structured, steady care built for real life — work, parenting, stress, all of it.

Valentine’s Day doesn’t have to be about one perfect night. It can be about making a grounded decision for your relationship.

Early, pre-Valentine’s enrollment is open now, and founding spots are limited.

If you’ve been meaning to prioritize your relationship, this is a clear place to start.

Learn more 👉 https://buff.ly/5XOdRyJ

Address

152 Capcom Avenue, Ste 101
Wake Forest, NC
27587

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm

Website

http://www.mytherapistnc.org/

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Want your practice to be the top-listed Clinic in Wake Forest?

My-Therapist, Inc.

We are glad you have found your way to us. We understand that finding a therapist you can build a trusting relationship with is the best predictor of success. This is why we make client relationships our priority. Our warm and inviting office suite welcomes you with a relaxed setting that creates a safe environment for therapy. Our clients receive personalized care that suites their individual needs and schedules. We offer a variety of services including individual therapy, marriage counseling and family therapy, Couple Intensive Therapy (CIT) and couples workshops because building healthy, happy families is our mission.