The Healing Well Co.

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Helping you break free from chronic, often invisible pain to redefine wellness with holistic coaching, mind-body solutions, community support, and a touch of woo—one transformative journey at a time.

11/22/2025

Living with chronic pain is hard — but feeling misunderstood can make it even harder.

Most people don’t realize how constant pain reshapes your days, your energy, and the way you move through the world.

If you’ve ever felt doubted or dismissed, I hope this reminds you that your experience is real. You’re not imagining it. You’re not alone. And healing is possible.

I share mind–body tools, chronic pain education, and gentle support for anyone on this journey.

Share this with someone who needs to know they're not alone.

Sound baths support healing on every level — physical, emotional, mental, spiritual, social, and practical.Which benefit...
11/20/2025

Sound baths support healing on every level — physical, emotional, mental, spiritual, social, and practical.

Which benefit are you craving most right now?

👇 Tell me in the comments.

soundbath

11/17/2025

A gentle reminder that healing doesn’t have to happen alone.
This week’s small-group sessions are designed to help you slow down, soften your system, and reconnect with yourself in a supportive space.

Whether you join us for meditation, a New Moon gathering, or a sound bath — this is your time to pause, breathe, and feel held.

Limited space — advanced booking required.
View the full schedule & book through the link in bio.

Or visit: www.thehealingwellco.com for more details.

Book directly https://calendly.com/thehealingwellco-info

11/05/2025

Take a mindful pause and join a small group sessions inside Jubilation Spa in Downtown Wake Forest.

• Sound Bath Meditation – A restorative, 60-minute experience designed to help you release tension and reconnect with calm.
• Exploring Meditation – Our newest series introducing simple, accessible techniques to quiet the mind and regulate the nervous system.

Space is limited to keep each gathering intimate.
Book your spot early:
https://calendly.com/thehealingwellco-info

November at The Healing Well Co.Take a look at this month’s small group sound events—each designed to help you release s...
11/02/2025

November at The Healing Well Co.

Take a look at this month’s small group sound events—each designed to help you release stress, restore balance, and reconnect with yourself in a supportive community space.

New This Month:
Join our Exploring Meditation series — a gentle, small group experience where you can learn simple techniques to quiet the mind, regulate your nervous system, and create inner calm. No experience needed—just an openness to explore.

Coming Soon:
Something special is in the works—a new workshop on pain and the mind-body connection. Stay tuned for details!

Holiday Highlights:
Keep an eye out for seasonal offers and gift certificates—the perfect way to share the gift of relaxation and renewal with someone you love.

Want a more personal experience? Private sound and mind-body sessions are available both in-person and virtually.
We’re conveniently located inside Jubilation Spa in beautiful Wake Forest Downtown.

Space is intentionally limited to keep the experience intimate.

👉 Reserve your spot now: https://calendly.com/thehealingwellco-info

10/29/2025

We’ve made a few cozy changes to our sound room and would love for you to experience it!

A few spots are still open for Thursday + Saturday Small Group Sound Baths.

Follow the link in the bio or visit calendly.com/thehealingwellco-info/small-group-sound-bath-meditation

Healing fatigue is real. Your body and nervous system are doing a lot behind the scenes — even when progress feels slow ...
10/27/2025

Healing fatigue is real. Your body and nervous system are doing a lot behind the scenes — even when progress feels slow or invisible. Taking time to celebrate the small steps along the way isn’t just about feeling good; it’s how we retrain the body to recognize safety, progress, and possibility.

We’re so quick to overlook the tiny wins — the day we paused instead of pushed through, the walk we almost skipped, the moment we noticed tension before it spiraled. But these are the steps that rebuild trust in your body and make sustainable healing possible.

It might sound funny to cheer yourself on for a five-minute walk or a few deep breaths, but those “small” things are exactly what help your system shift from survival into healing.

So this week, celebrate your smallest win like you’d celebrate a child taking their first steps — with love, laughter, and genuine pride.
Because healing isn’t about perfection. It’s about showing up for yourself again and again.

What’s one small win you can celebrate today?

10/04/2025

I Love a daytime moon—it’s a gentle reminder that magic is always present, even in the middle of the day.

Our next Full Moon Sound Bath is the perfect time to pause, reset, and soak in restorative vibrations. Space is limited—reserve your spot today!

👉 [Link in bio to book]

Take a look at this month’s small group sound events. Each gathering is designed to help you release stress, restore bal...
10/02/2025

Take a look at this month’s small group sound events.
Each gathering is designed to help you release stress, restore balance, and reconnect with yourself in a supportive community space.

Want a more personal experience? You can also schedule private sessions tailored to your unique needs. These are available both in-person and virtually.

We are conveniently located inside Jubilation Spa in Wake Forest Downtown. Space is intentionally limited to keep the experience intimate.

👉 Reserve your place now: https://calendly.com/thehealingwellco-info

Address

Wake Forest, NC

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm

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