Studio Grounded

04/28/2026

Why infrared heat? 🔥

Because your body deserves more than just a workout.

Infrared heated yoga helps:
– loosen tight muscles
– support detoxification
– boost circulation
– deepen your stretch safely
– calm your nervous system

You’ll sweat.
You’ll stretch deeper.
You’ll walk out feeling completely reset.

🔥 A different kind of heat is coming soon.

04/27/2026

✨ GIVEAWAY TIME ✨
We’re giving one lucky winner 2 FREE WEEKS of yoga at Studio Grounded.

If you're looking for a reset to build strength, restore balance, and feel grounded again- here's how to enter:

#1 Follow us on Instagram & Facebook
#2 Like this post
#3 Share this post on your Instagram page and tag us.

🎉 Winner will be announced Friday, May 1st.

04/23/2026

We’re so excited to share what’s ahead 🤍

Studio Grounded will soon be taking over the former Alchemy Hot Yoga space—bringing a fresh energy while keeping the community you love at the center of it all.

Here’s what you need to know:

✨ Now through April 30
Continue booking classes through the Alchemy website or the MindBody app (under Alchemy)

✨ Starting May 1
Our new Studio Grounded website + MindBody experience will officially go live

✨ Questions?
Reach us anytime at studiogroundedyoga@gmail.com

We can’t wait to step into this next chapter together—grounded, stronger, and more connected than ever.

04/22/2026

✨ GIVEAWAY TIME ✨

We’re giving one lucky winner 2 FREE WEEKS of yoga at Studio Grounded.

If you're looking for a reset to build strength, restore balance, and feel grounded again - here's how to enter:

#1 Follow us on Facebook & Instagram ()
#2 Like this post
#3 Share this post on your page + tag us

🎉 Winner will be announced Friday, May 1st.

04/21/2026