Alchemy Hot Yoga

11/04/2025

It’s time to reset before the busy holidays and new year. Come be community with us and shed the old to prevent burn-out and protect your peace ✌🏼🙏🏼🧘🏼‍♂️🧘🏽‍♀️🧘🏼‍♀️🔥🌈☀️🦃🌀
Register on Mindbody

10/31/2025

Trick or Treat!
Which class pack will you choose you witches & ghouls!
Today only!
Happy Halloween!!! 🎃

10/29/2025

It’s Wednesday you spooky ghouls & yogis! Have you grabbed your specials yet?! 🔥🎃🧙‍♀️🧹

10/26/2025

🧘🏽‍♀️Today is last day for Annual Special! Tomorrow starts Monthly Membership Special!
Whoa!!! 😱👻🎃

10/25/2025

10/24/2025

Money a little tight?! 😱
Need some hot 🔥yoga to add some calm and ease? 🧘🏽‍♀️🧘🏻‍♂️🧘🏼‍♀️
Here you go! 👇🏻👇🏼👇🏼
🎃👻 An entire week of spooky savings 🔥🔥

10/19/2025

We’ve got to say, we’re really excited for this one!!!
Who doesn’t need a little time to pause and reflect?
So let’s regroup prior to the busy season.
We’ll spend time individually to reflect upon what drains our time & energy.
Our teacher, Marion Bolding, will hold space and lead you through mapping, releasing, and creating YOUR energy blueprint for a mindful year-end season and will finish the workshop with a gentle restorative class to soothe and calm. Plan to leave with a clear intention and actionable plan.
Please feel free to bring a journal. 🙏🏼🔥🧘🏽‍♀️🧘🏻‍♂️🧘🏼‍♀️🍂🍁🌈✨🤩
Register on Mindbody

09/21/2025

****New Teacher****
Come meet Theresa this week! We’re so excited to have her join the teaching fam!

“Me in a nutshell: I love yoga! It has helped me become the person I am. Non judgemental, of myself and others. Connected body, mind and soul. It is my go to, my way of life. It is exercise for my body, but also my connection to my heart and well-being.
I love the power flow, but also the yin to rejuvenate my whole being.
I am me...a wife, a mother, a Nana, an RN, Reiki Level 3 practitioner, certified breathwork coach, and coach in the 7 steps of Alchemy Methodology.
Through this guided process, I discovered that specific events and experiences can become burrowed in all levels within the psyche and physical body making an individual act and react in repeated behavioral patterns. This journey is about fixing ourselves from within. This awaking and higher consciousness only happens when you choose to show up; be present; and trust. This process is as mysterious as it is powerful.

This process allowed me to reframe myself choosing to live in truth; my truth; choosing peace over drama and most of all choosing to be my authentic self. How I and my life can live in harmony. This is called mindful living. I have learned to live from the place of authenticity and sovereignty through practice and discipline of mindful living through truth; peace; love and gratitude.

Learning how powerful each of us are when we are living with intention; audacity; and by living in my authentic and sovereign life, has not only changed my life but those around me.
Come flow with me...get your power on or relax and let go. Either way...be present, listen to your body, and connect with your soul.
We are all connected on this journey. I really believe if we encounter it with love and gratitude...it can be amazing”💖e