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02/17/2023

Let's be honest-starting therapy can be terrifying. You don't really understand the whole process, you don't know if the therapist knows what they are talking about, you are unsure if you are can trust them, AND you are the one who is asked to share all this vulnerable information about yourself that no one else might even know. Plus both you and your partner need to like the same person! Wow!

Read my blog "What to Expect from Your Expert Marriage Counselor?" https://www.irinabaechlecounselingllc.com/irina-baechle-counseling/what-to-expect-from-your-expert-couples-therapist where I dig deep to explain very important information about how to find the right marriage counselor for you and your partner.

Please do your homework and NOT go for "one size fits all" approach whatever you decide to do!

Our therapists specialize in marriage counseling Raleigh NC. Learn more about what to expect when starting marriage counseling in Raleigh, NC.

02/17/2023

Let me help you to experience "We are in this TOGETHER" again and again and again and forever! It's not rocket science. Just the discipline, practice, and commitment!

02/16/2023

Let's be honest-starting therapy can be terrifying. You don't really understand the whole process, you don't know if the therapist knows what they are talking about, you are unsure if you are can trust them, AND you are the one who is asked to share all this vulnerable information about yourself that no one else might even know. Plus both you and your partner need to like the same person! Wow!

If you are feeling nervous, anxious, or even a little apprehensive, I am here to help!
And if you have taken the risk of starting counseling and are curious about what the end might look like for you, I am here to help.

Read my blog "What to Expect During Your Last Individual Session?"

Our therapists specialize in individual and marriage counseling Raleigh NC. Learn more about what to expect when starting individual and marriage counseling in Raleigh, NC.

02/16/2023

Contact me for your free 15 min phone consultation today by clicking the book button below and I can teach you how to live in the day to day in a way that leaves you feeling connected and energized about being with your partner.

Together, we CAN rewire your brain from the echos of past trauma and feel loved, heard, and understood!

02/15/2023

“When winter comes to a woman’s soul, she withdraws into her inner self, her deepest spaces.

She refuses all connection, refutes all arguments that she should engage in the world.

She may say she is resting, but she is more than resting: She is creating a new universe within herself, examining and breaking old patterns, destroying what should not be revived, feeding in secret what needs to thrive.

Winter women are those who bring into the next cycle what should be saved.

They are the deep conservators of knowledge and power.

Not for nothing did ancient peoples honor the grandmother.

In her calm deliberateness, she winters over our truth, she freezes out false-heartedness.

Look into her eyes, this winter woman. In their gray spaciousness you can see the future.

Look out of your own winter eyes.

You too can see the future.”

Author ~Patricia Monaghan, Seasons of the Witch

02/15/2023

Let's be honest-starting therapy can be terrifying. You don't really understand the whole process, you don't know if the therapist knows what they are talking about, you are unsure if you are can trust them, AND you are the one who is asked to share all this vulnerable information about yourself that no one else might even know. Plus both you and your partner need to like the same person! Wow!

If you are feeling nervous, anxious, or even a little apprehensive, I am here to help!

Read my blog "https://www.irinabaechlecounselingllc.com/irina-baechle-counseling/what-to-expect-during-your-weekly-marriage-counseling-sessions?" https://www.irinabaechlecounselingllc.com/irina-baechle-counseling/what-to-expect-during-your-weekly-marriage-counseling-sessions

Our therapists specialize in healing and empowerment groups in Raleigh NC. Learn more about emotional self care and mindful self compassion in Raleigh NC.

02/15/2023

Release your children from your own fantasies!

02/15/2023

The decision to divorce almost always causes great upheaval. A separation process is characterized by stress, ambiguity, anger, resentment, and sorrow. During this challenging time, what you need most is support from your family and friends.

But how to get their support if you don’t know how to break the news less painfully? When and how much should you tell them? How to approach the subject with your loved ones? How to handle their reactions?

I answer these and many other questions in my video blog here: ttps://www.irinabaechlecounselingllc.com/irina-baechle-counseling/your-parting-words-how-to-break-the-news-about-divorce-to-family

If you have any questions or would like to schedule an appointment in my virtual office , do not hesitate to schedule your free of charge 15-min phone consultation by clicking the book button below.

Our therapists in Wake Forest NC specialize in helping couples to make the right decision about potential divorce and separation. Learn more about how to feel confident when thinking about ending your marriage.

02/14/2023

When we lead with a desire to convince, we choose being right.
When we lead a desire to learn more, we choose connection.

02/14/2023

I absolutely love my work and never expect my individual clients or couples to publicly review me on social media. However, I know that when they do, it ALWAYS helps another couple out there to normalize marriage counseling, finally seek professional help after years of living in a distress and maybe even for the first time ever to feel HOPEFUL!

It's always an absolute honor to receive these amazing feedback from couples that generously allowed me to be a part of their relationship journey. It brings tears to my eyes-THANK YOU!

If you would like to schedule your free phone consultation with me to see if we are a good fit, give me call today by clicking on the book button below.

You deserve to be happy NOW!

02/14/2023

Let's be honest-starting therapy can be terrifying. You don't really understand the whole process, you don't know if the therapist knows what they are talking about, you are unsure if you are can trust them, AND you are the one who is asked to share all this vulnerable information about yourself that no one else might even know. Wow!

If you are feeling nervous, anxious, or even a little apprehensive, I am here to help!

Read my blog "What to Expect During Weekly Individual Counseling Sessions in Raleigh NC?" https://www.irinabaechlecounselingllc.com/irina-baechle-counseling/what-to-expect-during-weekly-individual-counseling-sessions and watch my video inside!

Our therapists specialize in online couples counseling and individual therapy in NC. Learn more about what to expect when starting individual counseling.