JeKa Wellness Center

JeKa Wellness Center At JeKa, we’re driven by helping people get healthy + feel good!

New week = new opportunity to show up for yourself💪Which classes will we be seeing you in this week? Our fitness studio ...
04/06/2026

New week = new opportunity to show up for yourself💪

Which classes will we be seeing you in this week?

Our fitness studio schedule is live! Book your spot at the link in bio 🔗

The hills we’ll always stand on as small business owners 🤍 ✨ Building connection is key ✨Community > big corporation com...
04/05/2026

The hills we’ll always stand on as small business owners 🤍

✨ Building connection is key
✨Community > big corporation competition
✨Every client is our most important client
✨The tough days make it all worth it!

POV: it’s time for your facial ✨🧖🫧 We made it through the winter! Which means it’s time to give your skin (and mind) the...
04/02/2026

POV: it’s time for your facial ✨🧖🫧

We made it through the winter! Which means it’s time to give your skin (and mind) the reset it deserves.

Treat yourself & book any of our esthetic services at the link in our bio! 🔗

The best thing about our fitness studio? There’s a class for everyone💪 What’s your go-to class? See you in the studio! ...
03/26/2026

The best thing about our fitness studio? There’s a class for everyone💪 What’s your go-to class?

See you in the studio! ✨

New week, new schedule updates 🙌We’ve shifted a few class times AND added another Pilates class to give you more ways to...
03/23/2026

New week, new schedule updates 🙌

We’ve shifted a few class times AND added another Pilates class to give you more ways to move:

💥 Tues Full Body Strength → 6AM
💥 Thurs Strength & Tone → 6AM
🧘‍♀️ Wed Mat Pilates → now at 4:15PM
🧘‍♀️ NEW Wed Mat Pilates → 8:30AM

Find a time that works for you and get moving—we’ll see you there ✨

A new week means fresh chances to move your body and feel stronger ✨Here’s this week’s Fitness Studio schedule. From str...
03/16/2026

A new week means fresh chances to move your body and feel stronger ✨

Here’s this week’s Fitness Studio schedule. From strength training to energizing group workouts, we have something for everyone.

Bring a friend, try a new class, and let’s have a great week in the studio! 💪
https://www.jekawellness.com/classestraining

Menopause changes how our bodies respond to exercise—so our workouts need to evolve too.In midlife, the goal isn’t just ...
03/14/2026

Menopause changes how our bodies respond to exercise—so our workouts need to evolve too.

In midlife, the goal isn’t just moving more.
It’s training smarter.

✔ Strength training to protect muscle and bone
✔ Interval work to support balance and reaction time
✔ Power movements to keep the body strong and resilient

But just as important? Recovery and nervous system support.

Too much intensity can leave many women feeling exhausted instead of stronger.

That’s why personal training with Jen is designed specifically for where your body is today—helping you build strength, resilience, and confidence without overwhelming your system.

✨ Midlife is not the time to stop training.
It’s the time to train with intention.

Book a session:
www.jekawellness.com/private-training

jen@jekawellness.com

❄️ We hope everyone stayed safe and cozy during the blizzard!Good news… we’re BACK 💪✨All fitness classes are running as ...
03/02/2026

❄️ We hope everyone stayed safe and cozy during the blizzard!

Good news… we’re BACK 💪✨

All fitness classes are running as scheduled this week and we can’t wait to see you in the studio. Time to shake off the snow, warm up those muscles, and get back into your routine!

Let’s move, sweat, and feel strong together 🔥

See you in class!
https://www.jekawellness.com/classestraining

No Stretch and Breath this week but all other classes are a GO!💪
02/15/2026

No Stretch and Breath this week but all other classes are a GO!💪

🍎 Teachers & School Staff — This One’s for You! 🍎February break is your time to rest, reset, and recharge… and we’re her...
02/14/2026

🍎 Teachers & School Staff — This One’s for You! 🍎

February break is your time to rest, reset, and recharge… and we’re here to help 💆‍♀️✨

Enjoy $10 OFF any massage during February break as a thank you for everything you do for our community all year long ❤️

Whether you need deep relaxation or serious tension relief, we’ve got you covered.

📅 Valid during February break
📍 Book your appointment now — you deserve it!
https://www.jekawellness.com/services/ -massage-therapy

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Address

512 Main Street
Wakefield, RI
02879

Telephone

+14015154889

Website

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