Sun Star Healing & Myofascial Release

11/27/2025

Wishes to All, a Very Happy Thanksgiving!🍂🧡

11/27/2025

Myofascial Release works with the fascia. The body’s intelligent network that holds tension and stress. Through gentle, sustained touch, restrictions caused by stress, poor posture, or everyday strain are released. The result: less stiffness, more ease of movement, and a return to the body’s natural flow.Your body knows how to heal. Sometimes it just needs a little guidance.

11/20/2025

Myofascial Release works with the fascia- the body’s intelligent communication system that stores physical and emotional trauma.
Through gentle, sustained pressure, MFR releases restrictions caused by stress, injury, illness, or unprocessed emotions.

11/14/2025

Your path to healing starts here.
A full overview of offerings, including myofascial release therapy, cacao, and healing herbs. To reserve your appointment head to www.sunstarhealingmfr.com

10/30/2025

As I expand my offerings at Sun Star Healing to include Herbal Medicine and Ceremonial Cacao, there will also be a rate increase starting January 1, 2026.
My prices have remained the same for 2 and a half years, and this shift allows me to continue offering high-quality, heart-centered care.

If you’ve been thinking about booking, now’s a wonderful time to schedule before the change.
Thank you for your continued trust and support.

10/25/2025

This client came in with TMJ pain, back and shoulder pain, and brain fog. She left feeling lighter, clearer, and pain-free. Myofascial work isn’t just about the muscles; it’s about restoring balance throughout the entire body. Link to book your spot: https://sunstarhealingmfr.com

10/22/2025

Did you know the fascia not only envelops all muscles, nerves, bones, organs, the brain and spinal cord, but is woven into every cell of the body. It has no start and no end and is often referred to as a fascial web.
Applying gentle sustained pressure to the fascial system in the body restructures the cells to function at their most optimum level. Hence, improving all the systems of the body by reducing and eliminating inflammation, immobility and pain.
✨Are you ready to make the shift in your life? WellnessJourney

10/19/2025

If anyone has any kiddos who would be interested in a storytelling hour, I will be one of 3 reading a story this afternoon at 2:00 pm at the Spiral in N. Kingstown (located between Wilson Park and the boat launch...take Intrepid Dr). I will be reading my story from Brave Kids, Vol. 2...The Wisdom of Nature, Messages for Mia. Hope to see you there!🦅

10/08/2025

Healing doesn’t happen all at once. It happens gradually step by step.
One session.
One stretch.
One release.
One deep breath.
It all counts.
Keep showing up for yourself. The results come when you stay consistent. Keep honoring yourself...lasting changes come with consistency and patience.

10/04/2025

Your body and mind are connected and Myofascial Release can support them both. True healing comes from the integration of the physical, mental, and emotional bodies...Myofascial Release supports this process. From easing tension to improving posture and calming the nervous system, these gentle hands-on techniques support both physical and emotional wellbeing. From easing tension and pain to improving posture, calming the nervous system and processing emotions, this gentle hands-on approach assists in healing from the inside out.
Small shifts can make a big difference. If you’ve been curious about how MFR can support your health, I’d love to guide you through the process. https://sunstarhealingmfr.com/ 📍Southkingstown, Rhode Island

10/04/2025

10/04/2025

Otterbach
📌It was a great afternoon and evening of creativity, freedom, community and fun at the Cacao/Creative Arts/Ecstatic Dance/Fire Ritual Event at Wells Farm Arts and Education Center on 9/21/2025.☕🌿💃🔥
🌠The astrological energies were ripe for transformation...leaving behind what no longer serves and intuitively stepping into the new and the unknown.🌌
🙏 Grateful to all who attended and participated!💜