All That Matters yoga + wellness

All That Matters yoga + wellness All That Matters yoga + wellness center located in Wakefield Village,
South Kingstown Rhode Island. All are welcome in our community centric, magical space.
(369)

Located in historic Wakefield Village at 315 Main Street in Wakefield/South Kingstown,
All That Matters yoga + wellness is a hub for wellbeing in Southern Rhode Island. Founded in 1995, All That Matters has blossomed into New England's largest non-residential yoga and holistic health center. We offer over 60 in studio and live stream yoga classes a week, plus yoga teacher trainings, workshops and programs. Our holistic health services include therapeutic massage, reflexology, reiki, acupuncture, chiropractic, and holistic coaching. All That Matters’ mission is to educate, inspire, and support the community to continually grow toward, and maintain, optimal health and well being. We believe in serving others to make the world a healthier, happier place one person, and one community at a time. We believe “Inner peace leads to world peace and that’s all that matters”. We are a nonprofit 501(c)(3) organization

*nonprofit status pending IRS approval

Flow from winter to spring with inner warmth during this expressive arts experience on Saturday, March 28th. We’ll start...
03/11/2026

Flow from winter to spring with inner warmth during this expressive arts experience on Saturday, March 28th.
We’ll start with a grounding cup of warm tea,
inviting you into a few mindful moments.
From there, we will use the multi-modal expressive arts to interact with the beauty we had this winter - dry leaves, rough and smooth rocks, decaying limbs, and other winter walk finds.
We invite you to bring three-five natural or small objects that remind you of winter.
We will work with the artifacts of winter, as we begin our own path of self-discovery into spring.
The physical objects we leave with could then be reminders of the joys and warmth of winter that nourish the seeds of our burgeoning spring!
During this workshop, you will be invited to move, connect, create, play, feel, and awaken creativity and connection.
Hosted by tEACo, the Expressive Arts Collaborative, dedicated to fostering a non-discriminatory, inclusive, and safe environment that encourages self-discovery and personal growth through experiential learning, play, creativity, and cultural exchange.
✨Learn More | Sign Up✨:
allthatmatterswellness.org/workshops

Expand your self-care routine and enhance your yoga practice with feel-good techniques that nourish your connective tiss...
03/08/2026

Expand your self-care routine and enhance your yoga practice with feel-good techniques that nourish your connective tissue!

Myofascial Release (MFR) Yoga involves using yoga props and self-massage tools to release tension, improve movement, and return connective tissue to a healthier state. It is not only excellent for relieving general discomforts, but also reducing chronic pain, enhancing athletic training and recovery, accelerating healing from injury and surgery, and more.

This month, Sunday, March 15th, our focus is on shoulder mobility! We’ll explore self-massage techniques for the rotator cuff and more, freeing up the shoulder girdle for better posture, easier movement, and less chronic pain.

Learn More | Sign Up:
allthatmatterswellness.org/workshops

Increase Your Confidence. Deepen Your Practice.Take your teaching and practice of yoga to a deeper level of excellence! ...
03/04/2026

Increase Your Confidence. Deepen Your Practice.
Take your teaching and practice of yoga to a deeper level of excellence!
During this training, you will learn the techniques and skills necessary to be able to give unforgettable hands-on adjustments that will transform your students forever.
Using a set of elegant alignment techniques infused with the power of your heart, you will learn how to transmit your highest intention through your touch.

Join Internationally acclaimed teacher, Kripalu Legacy Faculty, founder of Ashaya Yoga, author, and musician, Todd Norian, as he guides you
step-by-step into giving skillful and unforgettable physical adjustments.
This workshop is open to yoga teachers and seasoned students alike!
Learn More | Sign Up:
allthatmatterswellness.org/todd-norian-workshops

Let go of all the reasons “you can’t do yoga”:- I’m not flexible at all- I can’t touch my toes- I don’t get it- I can’t ...
02/24/2026

Let go of all the reasons “you can’t do yoga”:
- I’m not flexible at all
- I can’t touch my toes
- I don’t get it
- I can’t meditate
- I tried it once, it’s not for me
- I need a work out, yoga is just stretching
- I don’t know what “namaste” means
- I’m worried I’ll look silly

Yoga is so much more than the postures + flexibility is not a prerequisite.
Yoga is for Everyone | Everybody + offers many gifts including stress release, deeper states of relaxation, normalized blood pressure and a balance of strength, stillness and softness.
We believe if you can tune into your breath, you can do yoga.
Most students who practice yoga find an increase in vitality and an overall sense of well-being.
Whether for wellness, fitness, relaxation or as a stepping stone to higher awareness, yoga has the inherent power to make a profound and positive difference in your life.

Join Amy Hagan for these workshop-style classes, offer on 4 consecutive Tuesday evenings,
March 3-24, to learn the basics with modifications for your personal needs, and plenty of opportunity to ask questions! ALL WELCOME.
Learn More | Sign Up:
allthatmatterswellness.org/workshops

Welcome to our Healing Arts Team Gabrielle! She brings a nervous-system-centered approach to massage and movement, groun...
02/07/2026

Welcome to our Healing Arts Team Gabrielle!
She brings a nervous-system-centered approach to massage and movement, grounded in applied polyvagal theory and somatic, holistic wellness.

With a deep curiosity for how breath, fascia, and the lymphatic system inform nervous system regulation and the body’s felt sense of safety and meaning, her work supports resilience and ease throughout the whole body.

Drawing from her background as a yoga instructor and her training at SpaTech Institute, Gabrielle integrates mindful movement, breathwork, and body-based awareness into her massage practice. She offers therapeutic massage, Swedish massage, myofascial work, lymphatic drainage massage + cupping—adapting pressure and technique to meet each client’s unique needs and capacity. Principles of holistic manual lymphatic drainage inform Gabrielle’s approach, particularly in relation to flow, pacing, and attunement throughout her sessions.

Gabrielle’s sessions emphasize safety, presence, and collaboration, creating space for the body to soften, reorganize, and restore. With roots in creative practice and community-centered work, she weaves gentle curiosity and attunement into every session, inviting clients to reconnect with their bodies in a way that feels supportive, grounded, and sustainable.

Book your healing arts session with Gabrielle through the ATMY+W Front Desk:
401.409.2121 | info@allthatmatterswellness.org

Join us for a Partner Thai Massage experience that focuses on relaxation, presence, and connection. Open to couples, fri...
02/04/2026

Join us for a Partner Thai Massage experience that focuses on relaxation, presence, and connection. Open to couples, friends, or any two people who want to learn and just hang out together.
Sheri will guide you through simple Thai Bodywork techniques using gentle pressure, stretching, and rhythmic movement—practiced fully clothed on a mat.
No experience needed.
Come as you are, slow down, and explore the art of giving and receiving supportive touch in a grounded, respectful way.
✨Friday, February 13 | 5:00-7:30pm
with Sheri Silva.
✨Learn More | Sign Up:
allthatmatterswellness.org/workshops

Inner Peace Leads to World Peace, and that is all that matters. In solidarity + unity. Shanti, Shanti, Shanti..Peace, ...
01/30/2026

Inner Peace Leads to World Peace,
and that is all that matters.
In solidarity + unity.
Shanti, Shanti, Shanti..
Peace, Peace, Peace.
☮️💟🕉️

This is our practice in action.Signed in unity,❤️ Paige Lawrence, Barre and Soul Providence ❤️ Petra Lehman, Create ...
01/30/2026

This is our practice in action.

Signed in unity,

❤️ Paige Lawrence, Barre and Soul Providence
❤️ Petra Lehman, Create Power Yoga ⁠
❤️ Sara Flanders, Full Radiance Yoga
❤️ Bristol Maryott, Jala Yoga .studio.yoga ⁠
❤️ Isabella Maclea, Kaya Moves Yoga, .moves
❤️ Joellen Hockenbrough, Providence Power Yoga ⁠
❤️ Juliana Olmstead, Rhode Island Hot Yoga ⁠
❤️ Amy Smith, Roots Physical Therapy and Yoga ⁠
❤️ Alyssa Sullivan, Synergy Yoga .yogari⁠
❤️ Michele Maker + Tara Beaulieu, All That Matters Yoga + Wellness
If you are a studio owner in the Rhode Island area and would like to sign on to this statement, please DM or with your email, and we will be happy to add your studio to this message of solidarity.

Mutual Aid Resources:


Let go of all the reasons “you can’t do yoga”:- I’m not flexible at all- I can’t touch my toes- I don’t get it- I can’t ...
01/25/2026

Let go of all the reasons “you can’t do yoga”:
- I’m not flexible at all
- I can’t touch my toes
- I don’t get it
- I can’t meditate
- I tried it once, it’s not for me
- I need a work out, yoga is just stretching
- I don’t know what “namaste” means
- I’m worried I’ll look silly

Yoga is so much more than the postures + flexibility is not a prerequisite.
Yoga is for Everyone | Everybody + offers many gifts including stress release, deeper states of relaxation, normalized blood pressure and a balance of strength, stillness and softness.
We believe if you can tune into your breath, you can do yoga.
Most students who practice yoga find an increase in vitality and an overall sense of well-being.
Whether for wellness, fitness, relaxation or as a stepping stone to higher awareness, yoga has the inherent power to make a profound and positive difference in your life.

Join Amy Hagan for these workshop-style classes, offer on 4 consecutive Tuesday evenings, February 24-March 17, to learn the basics with modifications for your personal needs, and plenty of opportunity to ask questions! ALL WELCOME.
Learn More | Sign Up:
allthatmatterswellness.org/workshops

New Date - February 2nd - due to Snow Storm! (Rescheduled from January 26th)This is Energy Medicine at its best.Breathw...
01/23/2026

New Date - February 2nd - due to Snow Storm! (Rescheduled from January 26th)
This is Energy Medicine at its best.
Breathwork supports you in creating a conscious, kind, and intimate relationship with yourself and the universal energy flow that moves through all of creation.
In this workshop, Sheri Silva will guide you in a two-part, high ventilation, breathing exercise.
The conscious control of the breath influences
the physical, mental, emotional, and spiritual states, producing a therapeutic effect on your body, mind, and spirit. Every breath session is unique to the individual and no two breath sessions are the same.
This is a meditation.
Clear emotional debris from your body and shine the mirror of your soul.

Learn More | Sign Up:
allthatmatterswellness.org/workshops

Resilience is the process and outcome of successfully adapting to challenging life experiences, especially through menta...
01/21/2026

Resilience is the process and outcome of successfully adapting to challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.

How can yoga promote resilience?
The physical, mental, and spiritual practice of yoga helps individuals face large or small challenges so that they can flow with greater ease with what is happening. The key to building stress resilience and increasing health and happiness is embracing what is – rather than clinging to how things “should” be.
Yoga provides an opportunity to examine how you respond to physical, and mental challenges and to create healthy responses. In this way, yoga allows one to make use of the wonderful gift of neuroplasticity-your brain’s ability to change itself.
The better your brain and mind are at adapting to change, the easier it becomes to meet stress head-on.
The trick is to befriend change and embrace the wobbling. This is resilience.

Join Marjie in this 4-week program for everybody and every body – whether you are new or experienced in yoga.

Classes are 90 minutes long with suggested pose and breath practices to be done at home.
Develop your body awareness while building balance, strength, bone health, and flexibility, in the spirit of cultivating equanimity in the face of life’s ups and downs.

✨Improve well-being with breath to focus, energize, and release
✨Build bone density safely
✨Pelvic floor health
✨Increase body awareness and balance
✨Improve posture
✨Build greater strength
✨Better coordination
✨Less anxiety and depression
✨More equanimity and resilience

*NEW This session!
Join Marjie for 1, 2, 3 or all 4 weeks- we’ve opened up “a la carte” pricing for this workshop.
If you’re unable to join for all 4 weeks, you can choose which sessions you can participate in.

Learn More | Sign Up:
allthatmatterswellness.org/workshops

Address

315 Main Street
Wakefield, RI
02879

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 10am - 3pm

Telephone

+14014092121

Website

Alerts

Be the first to know and let us send you an email when All That Matters yoga + wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to All That Matters yoga + wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category