What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 5pm Sunday 10am - 3pm

All That Matters yoga + wellness

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Wakefield, RI
All That Matters yoga + wellness

All That Matters yoga + wellness center located in Wakefield Village,
South Kingstown Rhode Island. All are welcome in our community centric, magical space.
(369)

Located in historic Wakefield Village at 315 Main Street in Wakefield/South Kingstown,
All That Matters yoga + wellness is a hub for wellbeing in Southern Rhode Island. Founded in 1995, All That Matters has blossomed into New England's largest non-residential yoga and holistic health center. We offer over 60 in studio and live stream yoga classes a week, plus yoga teacher trainings, workshops and programs. Our holistic health services include therapeutic massage, reflexology, reiki, acupuncture, chiropractic, and holistic coaching. All That Matters’ mission is to educate, inspire, and support the community to continually grow toward, and maintain, optimal health and well being. We believe in serving others to make the world a healthier, happier place one person, and one community at a time. We believe “Inner peace leads to world peace and that’s all that matters”. We are a nonprofit 501(c)(3) organization

*nonprofit status pending IRS approval

04/06/2026

OFF THE MAT + INTO THE WOODS:
TROLL SPOTTING!
with Amy Hagan + Mel Wegimont
Tuesday, April 14 | Noon- 2:30pm

Join Amy Hagan & Mel Wegimont for a mindful hike at the Browning Mill Pond and Teft Hill loop in the Arcadia Management Area. We’ll also get to see Young Boulder, one of the new giant troll sculptures by artist Thomas Dambo, part of the Rhode Island Troll Trail.
[This trail is a 1.6-mile loop around a pond. There are roots and rocks, so hiking shoes/boots or good sneakers are recommended.]
Learn More | Sign Up:
allthatmatterswellness.org/workshops

04/04/2026

Expand your self-care routine and enhance your yoga practice with feel-good techniques that nourish your connective tissue!

Myofascial Release (MFR) Yoga involves using yoga props and self-massage tools to release tension, improve movement, and return connective tissue to a healthier state. It is not only excellent for relieving general discomforts, but also reducing chronic pain, enhancing athletic training and recovery, accelerating healing from injury and surgery, and more.

This month, Sunday, April 12th, we are showing extra love to legs + feet! Join Morgan for a gentle, intentional practice of mindful stretching and self-massage. We’ll get grounded and melt away tension, all while increasing flexibility, stability, mobility, and circulation in the lower body.

Learn More | Sign Up:
allthatmatterswellness.org/workshops

04/01/2026

Join Tara for an immersive, day-long workshop that turns the Bhagavad Gita’s timeless wisdom into an accessible and actionable journey for the everyday yogi.
Through storytelling, group discussion, and experiential, embodied practices, we will bridge the gap between ancient philosophy and your modern yoga mat.
Explore:
✨The Inner Battlefield and The Yoga of
Knowledge
✨Living Your Yoga with Action & Devotion
through Karma Yoga (selfless action) and
Bhakti Yoga (devotion).
Learn to move through your world with purpose
and without attachment.

This workshop is designed to turn your practice into a living, intentional, and heartfelt journey!
Learn More | Sign Up:
allthatmatterswellness.org/workshops

03/31/2026

Transformational Breathwork
Monday, April 6 | 5:30pm
This is Energy Medicine at its best.
Breathwork supports you in creating a conscious, kind, and intimate relationship with yourself and the universal energy flow that moves through all of creation.
In this workshop, Sheri Silva will guide you in a two-part, high ventilation, breathing exercise.
The conscious control of the breath influences
the physical, mental, emotional, and spiritual states, producing a therapeutic effect on your body, mind, and spirit. Every breath session is unique to the individual and no two breath sessions are the same.
This is a meditation.
Clear emotional debris from your body and shine the mirror of your soul.

Learn More | Sign Up:
allthatmatterswellness.org/workshops

03/28/2026

KIRTAN: A SACRED MUSIC + CHANTING
EXPERIENCE with SANGITA SISTERS.
A monthly offering here at ATMY+W….the next session is Saturday, April 4th from 6:00-7:30pm.

Bhakti Yoga is the yoga of devotion and is often practiced via kirtan - or chanting.
Kirtan is a call and response of Sanskrit chants or mantras. The chanting is accompanied by guitar, drums, and often a harmonium.
Songs are simple - just a tew lines repeated over, and over, and over. In the repeating of these words, something truly magical happens; the pranic body begins to awaken and align.
Join your ATMY+W Family in welcoming local yogi/musician friends, Sangita Sisters, a soulful kirtan collective dedicated to sharing the beauty of Bhakti yoga through devotion, music, and community. Rooted in sacred chant and shared practice, the group has been playing together for over a year and has recently reimagined
the group with its three original members, Annette, Jenn, and Katie, joined by new members Autumn and Rico.
Sangita Sisters believe in the power of Kirtan to unite hearts and elevate spirits. Their voices weave together in harmony, inviting participants into a space of connection, surrender, and joy. Whether leading a group in ecstatic call-and-response chanting or offering gentle, meditative melodies, they infuse every gathering with love and devotion.
*There are a limited pool of funds available for anyone who might need some financial support to be able to attend this event. Please call or email the front desk at 401.409.2121 or
info@allthatmatterswellness.org to inquire.
Learn More | Sign Up:
allthatmatterswellness.org/workshops

03/18/2026

In this special mini-retreat, we’ll sink into a soft and sacred space of stillness to welcome a peaceful transition from Winter into Spring.
A deeply nourishing practice, restorative yoga gives us the gift of slowing down, relaxing the body, and finding space within the mind.
Yoga poses are experienced by lying passively over props such as blankets and bolsters, allowing the body to be fully held without having to exert any effort.

Conscious relaxation balances the nervous system, alleviating stress and allowing us to surrender layers of deeply held tension to create an environment of healing in the body and mind.
This quiet and receptive practice is beneficial for all, especially in times of stress or when in need of replenishment. Carve out the time for yourself to rest, recharge, and plant seeds of intention for an upcoming season of growth and renewal.

✨Friday, March 27 | 6:30-9:30pm w/ Morgan
✨Learn More | Sign Up:
allthatmatterswellness.org/workshops

03/16/2026

Reiki, or “Universal Life Energy” is an ancient system of natural healing used to transmit energy through the hands. Gentle and non-invasive, Reiki is a simple, natural means to relieve stress
+ promote balance, harmony and wellness. ATMY+W offers Reiki certifications with Cherie Conover starting with First Degree through Advanced + Reiki Circles + Free Reiki Clinics.

Learn More about Reiki at a free info sessions coming up on April 6 + 20 at 5:30pm with Cherie.
Our next training sessions:
First Degree | 2-Day Program:
-Friday, April 17| 6PM- 9PM
-Sunday, April 19| 10AM-4PM

Second Degree | 2-Day Program:
-Friday, March 20 | 6PM-9PM
-Sunday, March 22 | 10AM-4PM

Learn More | Sign Up:
allthatmatterswellness.org/trainings

03/11/2026

Flow from winter to spring with inner warmth during this expressive arts experience on Saturday, March 28th.
We’ll start with a grounding cup of warm tea,
inviting you into a few mindful moments.
From there, we will use the multi-modal expressive arts to interact with the beauty we had this winter - dry leaves, rough and smooth rocks, decaying limbs, and other winter walk finds.
We invite you to bring three-five natural or small objects that remind you of winter.
We will work with the artifacts of winter, as we begin our own path of self-discovery into spring.
The physical objects we leave with could then be reminders of the joys and warmth of winter that nourish the seeds of our burgeoning spring!
During this workshop, you will be invited to move, connect, create, play, feel, and awaken creativity and connection.
Hosted by tEACo, the Expressive Arts Collaborative, dedicated to fostering a non-discriminatory, inclusive, and safe environment that encourages self-discovery and personal growth through experiential learning, play, creativity, and cultural exchange.
✨Learn More | Sign Up✨:
allthatmatterswellness.org/workshops

03/08/2026

Expand your self-care routine and enhance your yoga practice with feel-good techniques that nourish your connective tissue!

Myofascial Release (MFR) Yoga involves using yoga props and self-massage tools to release tension, improve movement, and return connective tissue to a healthier state. It is not only excellent for relieving general discomforts, but also reducing chronic pain, enhancing athletic training and recovery, accelerating healing from injury and surgery, and more.

This month, Sunday, March 15th, our focus is on shoulder mobility! We’ll explore self-massage techniques for the rotator cuff and more, freeing up the shoulder girdle for better posture, easier movement, and less chronic pain.

Learn More | Sign Up:
allthatmatterswellness.org/workshops

03/04/2026

Increase Your Confidence. Deepen Your Practice.
Take your teaching and practice of yoga to a deeper level of excellence!
During this training, you will learn the techniques and skills necessary to be able to give unforgettable hands-on adjustments that will transform your students forever.
Using a set of elegant alignment techniques infused with the power of your heart, you will learn how to transmit your highest intention through your touch.

Join Internationally acclaimed teacher, Kripalu Legacy Faculty, founder of Ashaya Yoga, author, and musician, Todd Norian, as he guides you
step-by-step into giving skillful and unforgettable physical adjustments.
This workshop is open to yoga teachers and seasoned students alike!
Learn More | Sign Up:
allthatmatterswellness.org/todd-norian-workshops

02/24/2026

Let go of all the reasons “you can’t do yoga”:
- I’m not flexible at all
- I can’t touch my toes
- I don’t get it
- I can’t meditate
- I tried it once, it’s not for me
- I need a work out, yoga is just stretching
- I don’t know what “namaste” means
- I’m worried I’ll look silly

Yoga is so much more than the postures + flexibility is not a prerequisite.
Yoga is for Everyone | Everybody + offers many gifts including stress release, deeper states of relaxation, normalized blood pressure and a balance of strength, stillness and softness.
We believe if you can tune into your breath, you can do yoga.
Most students who practice yoga find an increase in vitality and an overall sense of well-being.
Whether for wellness, fitness, relaxation or as a stepping stone to higher awareness, yoga has the inherent power to make a profound and positive difference in your life.

Join Amy Hagan for these workshop-style classes, offer on 4 consecutive Tuesday evenings,
March 3-24, to learn the basics with modifications for your personal needs, and plenty of opportunity to ask questions! ALL WELCOME.
Learn More | Sign Up:
allthatmatterswellness.org/workshops

Address

315 Main Street
Wakefield, RI
02879

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 5pm
Sunday	10am - 3pm

Telephone

+14014092121

Website

http://allthatmatterswellness.org/

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