Michele Penta Health & Fitness

Michele Penta Health & Fitness This page is dedicated to all aspects of health and wellness, from nutrition to exercise, Spinning,

Being a Personal Trainer & Group Exercise Instructor at several locations, I found that having a central location for all of my services is necessary. From Spinning classes, Boot Camp, Personal Training to nutritional supplementation through AdvoCare, this page will not only post class info, but will also have instructional video's, photo's & additional information pertinent to fitness related subjects.

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27 Water Street Lower Level
Wakefield, MA
01880

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Our Story

Having been in the fitness industry for 15+ years, I really thought I’ve seen it all. Until now. COVID19 has not only shaken up our world and created a new one, it has changed the very essence of the fitness industry. Group classes, bonding with your trainer, support from your gym buddies, enjoying your final Savasana in yoga with your yogi friends, all gone in a p**f. Gyms once full of life and energy shut down, some opening but with much caution to ensure their members do not get sick. People fearful of going into fitness facilities in fear of catching the virus. Facilities closing for good because financially they cannot make it through with little to no revenue.

Through this all there are bright spots - group instructors quickly learning how to Zoom, Instagram and Facebook Live their classes. So wonderful to see the familiar faces on our tablets and screens, hear their voices, see our friends watching too. Families walking, biking and hiking together. Lots of home gyms hurriedly put together. People figuring out how to connect again, but safely.

While we have no idea how this will play out over the next few months, seasons, years, what I do know is that we will all find our way. Change can be good, even if it is not our choice. I hope this page helps you connect, find some humor, and realize that yes, you can still do this, it might be a challenge at first to find your way, but the path is there, you just need to look for it.

Michele