Twisted Roots

Twisted Roots Offering therapeutic massage helping to promote the body's natural healing capabilities and relax you

My name is Ashley, I am currently a massage student at DownEast School of Massage!! I wish I had done this sooner; I enjoy helping clients reach a relaxed state and help them with aches and pains. Not everyone finds their passion in life, but I have had the pleasure of finding mine. I thoroughly enjoy massage both giving receiving and learning how to help others. Please help me by booking a massage and helping me further my education.

Mom spends her days taking care of everyone else—now it’s her turn to be taken care of.This Mother’s Day, give her the g...
05/01/2026

Mom spends her days taking care of everyone else—now it’s her turn to be taken care of.

This Mother’s Day, give her the gift of time to herself. A massage gift certificate lets her step away from the stress, slow down, and finally focus on her own well-being.

While she’s always looking after others, this is her chance to relax, recharge, and feel truly pampered. No responsibilities—just calm, comfort, and care just for her.

Give mom what she rarely gets but truly deserves: a day to unwind and be cared for.

The link below should take you right to a site that will generate a Gift certificate. It will send it Via email to you or your loved one!

https://www.massagebook.com/therapists/twisted-roots-massage-and-wellness/gift-certificates?src=external&fbclid=IwY2xjawRheYdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEefMgPTvLfFmS6zhxhO1x4Ey1The_f9XnLtiIHpRZmGn3r-4MuFRm7VkjiQjc_aem_z-gv9Ehoh26FnY5FuENR8g

Twisted Roots Massage massage services in Waldoboro ME. Unwinding one layer at a time.

05/01/2026

Thank you to everyone who liked, commented and tagged a friend in this post! I appreciate all the support for my small business! Stay tuned I will be posting a Mother’s Day gift card link for the special mother in your life!

Nicole keating, you’re our April winner!! A free 60 Minute massage for you, just reach out to get that booked.

04/29/2026

Tomorrow I will draw a winner!!! Please like share and comment tagging a friend to enter!!!

04/28/2026

Consistency is key when it comes to taking care of your body 💆‍♂️

Regular massage therapy doesn’t just feel good in the moment—it helps retrain your muscles, improve muscle memory, and reduce chronic tension over time. When your body learns what “relaxed” and “aligned” feels like, it becomes easier to stay pain-free and move better in your day-to-day life.

If you’ve been dealing with ongoing muscle pain or tightness, don’t wait until it gets worse. Managing chronic discomfort is much more effective with consistent care.

✨ Special Offer ✨
Commit to your wellness with 5-sessions, choose 30-60-90 Miniute series at a reduced price!
Pay for 5 and save—use them whenever you need them.

Your body will thank you 🙌

04/27/2026

✨ New Hours at Twisted Roots Massage! ✨

We’ve updated our schedule to better serve you—now it’s even easier to book your time to relax and recharge.

🕙 Monday–Saturday: 10 AM – 2 PM
🌙 Evening Appointments: Monday & Wednesday, 4 PM – 8 PM

Appointments are filling up—book now and treat yourself to the care you deserve!

04/24/2026

Only 7 more days until the drawing!! Share, Like and tag someone!!! You could win a free massage!!!

Send a message to learn more

04/13/2026

My schedule is filling fast and I love it! I’ve got a few appointments for this week left… one on Wednesday and two on Friday that are available! Please book online.

04/11/2026

Big changes are happening and I’m so excited to share!! 🎉

Starting the week of April 19th, I’ll have NEW daytime availability opening up! My schedule is shifting to offer more daytime appointments, while still keeping some evening hours for those of you working hard during the day 💪

This is such an exciting step for me as I grow and offer more massage sessions—thank you all for supporting my journey ❤️

✨ Let’s celebrate with a RAFFLE!! ✨
To enter:
✔️ Like this post
✔️ Share it
✔️ Comment & tag someone

💬 Bonus: Leave a review when you share to help support my business!

🎁 Prize: FREE 60-minute massage!!
📅 Winner will be drawn on April 30th

Let the fun begin… I can’t wait to see who wins!! 🙌

Send a message to learn more

04/05/2026

🧠✨ Mental Health Sundays ✨🧠

SUNDAY APRIL 12

Take a break, breathe, and give your mind and body the care they deserve. Join us once a month for Mental Health Sundays, a relaxing and restorative experience designed to help you reset and recharge.
💆‍♀️ What to expect:
• 30-minute chair massage sessions
• Only $25 per session
• Two skilled massage therapists available at the same time
• Book with a friend and enjoy your sessions together—side by side, with a divider for comfort and privacy
Massage therapy can help reduce stress, ease muscle tension, improve mood, and support overall mental wellness. It’s a simple yet powerful way to take care of yourself.
🌿 Spots are limited—reserve yours early!
Bring a friend, unwind together, and make self-care part of your routine.
📅 Happening once a month — message us or call to book your session!

03/14/2026

✨ Coming in April to Twisted Roots Massage!

Starting in April, we’re introducing Mental Health Sundays — happening the first Sunday of each month. 🧠💆‍♀️

Take time to slow down, reset, and give your mind and body the care they deserve. These special Sundays will be dedicated to supporting mental wellness through the power of therapeutic touch and relaxation.

💚 More details and special offers coming soon… stay tuned!

02/21/2026

Who gets massage? Everyone.
At our practice, massage therapy is tailored for every stage of life and every lifestyle. Just to name a few of who we have supported:

• Infants experiencing digestion discomfort
• Toddlers with sensory integration challenges
• Adults managing high-stress careers
• Individuals with physically demanding or labor-intensive jobs
• Dedicated athletes who push their bodies to perform at their best

Massage therapy is more than relaxation — it’s a powerful tool to support whole-body wellness.

Health Benefits of Massage Therapy by Body System

🧠 Nervous System
Reduces stress and anxiety
Promotes relaxation
Improves sleep quality
Supports sensory regulation
Enhances mental clarity

💓 Cardiovascular System
Encourages healthy circulation
Supports blood pressure regulation
Enhances oxygen and nutrient delivery throughout the body

💪 Muscular System
Relieves muscle tension and tightness
Reduces soreness and fatigue
Improves flexibility and range of motion
Supports faster recovery after activity

🦴 Skeletal & Joint System
Improves joint mobility
Reduces stiffness
Supports posture and alignment

🌿 Digestive System
May relieve constipation
Supports healthy digestion
Can reduce colic discomfort in infants

🛡 Immune & Lymphatic System
Stimulates lymphatic flow
Supports immune function
Helps reduce inflammation

🌬 Respiratory System
Encourages deeper, more relaxed breathing
Helps reduce tension that restricts breathing patterns

Massage therapy is personalized to your needs, your goals, and your body.
Have questions or ready to book an appointment? Reach out today and discover how massage can benefit you or your family. Your wellness starts here.

Best local farm!!!
02/19/2026

Best local farm!!!

What is a herd share and why does it benefit us and our members?

A herd share is a contractual arrangement where individuals buy a partial ownership interest in a dairy herd and pay a farmer to board, feed, and milk the animals. This allows members to legally obtain raw, unpasteurized milk for personal consumption in states where the direct sale of raw milk is prohibited.

Jefferson has a food sovereignty law now that allows us to sell our products directly off the farm but that hasn’t always been the case. This was only placed into effect last year, and so we decided to carry on our herd share. When a member buys in, they OWN a small portion of our farm and animals. This portion helps pay for the best animal feed, hay, vet and hoof services. This share allows our members full access to all of our products including raw milk. We holistically raise a variety of animals for our family and members but the dairy girls are the Queen’s of the farm. On average the past few years we’ve been able to provide fresh, wholesome raw milk and goods to 18 local families each week.

Our goal was never to get big enough to need a store, to bottle in plastic or to need an outside source. We wanted real milk and meat raised without 💉 for our family. We feel blessed being able to provide others with the same! We offer you a real farm to fork experience here. You’ll get to see our animals when you pickup each week an we’re always crafting something new. What you fuel your body with-MATTERS. Real means REAL, and it doesn’t get much more real than purchasing directly from a farm. All of our dairy is bottled by hand into glass jars. Our cows never receive vaccinations and if at any point and time one of our animals needs an antibiotic, their products are pulled from our shelves until the withdrawal period is over. We’re always up front and honest about what we put into our food. We want you to ask ALL the questions!

So, we’ll be selecting one lucky individual or family at random, to receive a herd share paid in full by us. Our herdshare runs at $150 for the year or $12.50 a month. You’ll have unlimited access to our fridge and freezers like other members as well as the very best raw A2A2 milk. This is a committed weekly or biweekly pickup. If you can’t commit to picking up regularly than please don’t enter our giveaway. This herd share will run from May 1st, 2026 until May 1st, 2027.

If this is something you’d like to participate in, comment below! 👇🏻 Every like, share, comment and tag will get you an extra entry.

Again, you MUST live in Maine and have the ability to pick up weekly or biweekly to be eligible. Drawing will be held once we hit 💥2000 followers!💥

Address

235 Jefferson Street
Waldoboro, ME
04572

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Friday 4pm - 8pm

Telephone

+12072656269

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