What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 2pm

Arise Behavioral Health

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United States
Waldorf, MD
Arise Behavioral Health

Compassionate and personalized care for mental health in southern Maryland.

03/20/2026

It’s the first day of spring 🌸

Longer, brighter days are ahead, even if this weekend brings a little rain. Let it be a reminder to slow down, reset, and look forward to the warmth that’s coming (hello, sunny Sunday ☀️). Your mental health and wellness will thank you!

What’s one thing you’re doing for yourself this weekend? Let us know below.

03/15/2026

Thanks Functional Training Zone for highlighting our clinic and services!
Program Operations Specialist, Michelle, and Community Support Supervisor, Shawnisha, share some of the services we provide to support people like you in our community.
Shoutout to Michelle and Shawnisha for representing our team! 💪

03/06/2026

Don’t forget, this Sunday we spring forward! ⏰💚

Longer days mean more sunlight, and sunlight can help boost mood, energy, and sleep patterns.

The sun will be out on Monday! Making it the perfect time to step outside for a short walk and soak in some extra vitamin D. Even 10–15 minutes outdoors can make a meaningful difference. ☀️

02/27/2026

It may be the end of Black History Month, but Black history does not stop here.

It lives in our stories, our resilience, our culture, and in the intentional care we provide to our community every single day. As a Black woman-owned practice, representation is not a trend for us. It is foundational. We believe healing spaces should feel safe, affirming, and culturally responsive. Our commitment to advocacy, leadership, and compassionate care continues far beyond February.

Black history is still being written, and we are honored to be part of that story. Your healing matters. Always. 🤎

02/25/2026

Real love respects. 💚

Teen dating should feel safe, supportive, and built on trust. Teen dating violence can include emotional, physical, sexual, or digital abuse, and it is not always easy to recognize. It can look like controlling texts, isolation from friends, pressure, threats, or manipulation.

Control is not love. Respect is.

If you are concerned about yourself or a teen in your life, start the conversation. Support and resources are available below in the comments! 💬

02/23/2026

Eating Disorders Awareness Week runs from Feb 23rd to March 1st, and this year's theme is "Every BODY Belongs". This week is dedicated to increasing understanding of eating disorders and supporting everyone affected by them.

Eating disorders affect 30 million Americans of all ages, genders, and backgrounds. If you or someone you know is struggling, there are resources available to help you.

When you hear, or see rather, "Every BODY Belongs," what's the first thing that comes to mind? Let us know in the comments! 🫂🌿

02/17/2026

February 14-20 is Random Acts of Kindness Week, and today, February 17th, we celebrate National Random Acts of Kindness Day! What a mouthful!

Kindness doesn’t have to be big to be meaningful. Research shows that even a brief, intentional connection, like an eight-minute phone call, can help people feel more supported and less alone! 🫂

You never know what someone may be carrying, and a small moment of compassion can make a lasting impact. Let’s keep choosing kindness this week and beyond!

02/12/2026

Practicing self-compassion is just as important as being compassionate toward your friends.

The way you speak to yourself matters; your self-talk can shape your mood, your confidence, and how you move through each day.

Today’s gentle reminder: try offering yourself the same patience, grace, and understanding you freely give to others.

02/04/2026

We are proud to announce that Arise Behavioral Health will sponsor and attend the 2026 UMBC Spring Career and Internship Fair!

We are growing and actively hiring, and we cannot wait to connect with individuals passionate about mental wellness, community impact, and meaningful careers.

Join us on February 18th to explore current and future opportunities with our team! 🤝

01/23/2026

As the snow settles this weekend, let it be a reminder that rest is productive, gentleness matters, and you don’t have to push through everything. ❄

Giving yourself permission to pause is part of caring for your well-being.

Stay warm this weekend and allow yourself simple comforts, such as a cup of hot chocolate, coffee, or tea, to engage your senses and support relaxation!

01/20/2026

We are pleased to offer Mental Health First Aid (MHFA) training on Friday, February 21, for current Arise clients and their families, friends, etc.

This evidence-based certification helps participants recognize signs of mental health and substance use challenges, respond during a crisis, and connect others to support.

Online pre-work must be completed before the live session to receive certification.

If you or someone you support is interested in attending, email Michelle Asmussen:
📧 masmussen@arisemaryland.com
(Please include participant name, age, and email)

Prefer to speak with someone by phone? You may also call our office at (301) 374-8772 for assistance.

01/09/2026

🌟 NEW GROUP ALERT! Arise & Renew: Teens & Young Adults

We’re proud to offer a biweekly substance use support group for youth and young adults, giving a safe space to talk, learn, and grow, guided by a Certified Peer Recovery Specialist.

🧠 Sessions Alternate Weekly by Age Group:
12-16: 2nd & 4th week of the month (Starting 01/13)
17-24: 1st & 3rd week of the month (Starting 01/20)

5:30 PM Start for All Sessions
Tuesdays: Virtual (Zoom)
Thursdays: In-Office
📍 2670 Crain Hwy., Ste 106, Waldorf, MD
Open Enrollment for Clients Ages 12-24
- Medicaid & Most Insurances Accepted

Give us a call at (301)374-8772 for more information! Let’s build healthy habits, foster resilience, and support one another in a judgment-free zone. 💚

Address

2670 Crain Highway Suite 106
Waldorf, MD
20601

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 2pm

Telephone

+13013748772

Website

http://www.arisemaryland.com/

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