Arise Behavioral Health

Arise Behavioral Health Compassionate and personalized care for mental health in southern Maryland.

We are excited to announce that Arise & Renew will resume in-person next Thursday, February 12th! 🌱 Due to unsafe road c...
02/06/2026

We are excited to announce that Arise & Renew will resume in-person next Thursday, February 12th! 🌱

Due to unsafe road conditions and the snowstorm that impacted us all, we had to cancel our in-person groups for the past two weeks. We sincerely apologize for the inconvenience and appreciate everyone’s patience and understanding as safety remains our top priority.

To welcome everyone back and make up for the missed sessions, we will be hosting a Pizza Night!🍕🎉

Arise & Renew is our substance use support group, providing a safe and supportive space for teens, young adults, and adults on their recovery journey. It’s not too late to join! If you are interested in participating, give us a call or visit our website to learn more.

📞 (301) 374-8772
🌐 arisemaryland.com

We are proud to announce that Arise Behavioral Health will sponsor and attend the 2026 UMBC Spring Career and Internship...
02/04/2026

We are proud to announce that Arise Behavioral Health will sponsor and attend the 2026 UMBC Spring Career and Internship Fair!

We are growing and actively hiring, and we cannot wait to connect with individuals passionate about mental wellness, community impact, and meaningful careers.

Join us on February 18th to explore current and future opportunities with our team! 🤝

As the snow settles this weekend, let it be a reminder that rest is productive, gentleness matters, and you don’t have t...
01/23/2026

As the snow settles this weekend, let it be a reminder that rest is productive, gentleness matters, and you don’t have to push through everything. ❄

Giving yourself permission to pause is part of caring for your well-being.

Stay warm this weekend and allow yourself simple comforts, such as a cup of hot chocolate, coffee, or tea, to engage your senses and support relaxation!

We are pleased to offer Mental Health First Aid (MHFA) training on Friday, February 21, for current Arise clients and th...
01/20/2026

We are pleased to offer Mental Health First Aid (MHFA) training on Friday, February 21, for current Arise clients and their families, friends, etc.

This evidence-based certification helps participants recognize signs of mental health and substance use challenges, respond during a crisis, and connect others to support.

Online pre-work must be completed before the live session to receive certification.

If you or someone you support is interested in attending, email Michelle Asmussen:
📧 masmussen@arisemaryland.com
(Please include participant name, age, and email)

Prefer to speak with someone by phone? You may also call our office at (301) 374-8772 for assistance.

🌟 NEW GROUP ALERT! Arise & Renew: Teens & Young Adults We’re proud to offer a biweekly substance use support group for y...
01/09/2026

🌟 NEW GROUP ALERT! Arise & Renew: Teens & Young Adults

We’re proud to offer a biweekly substance use support group for youth and young adults, giving a safe space to talk, learn, and grow, guided by a Certified Peer Recovery Specialist.

🧠 Sessions Alternate Weekly by Age Group:
12-16: 2nd & 4th week of the month (Starting 01/13)
17-24: 1st & 3rd week of the month (Starting 01/20)

5:30 PM Start for All Sessions
Tuesdays: Virtual (Zoom)
Thursdays: In-Office
📍 2670 Crain Hwy., Ste 106, Waldorf, MD
Open Enrollment for Clients Ages 12-24
- Medicaid & Most Insurances Accepted

Give us a call at (301)374-8772 for more information! Let’s build healthy habits, foster resilience, and support one another in a judgment-free zone. 💚

Arise & Renew is back! 🌱We’re excited to relaunch our adult substance abuse support group, now facilitated by a Certifie...
01/07/2026

Arise & Renew is back! 🌱
We’re excited to relaunch our adult substance abuse support group, now facilitated by a Certified Peer Recovery Specialist.

🕡 6:30 PM start time for all sessions
🖥 Tuesdays: Virtual (Zoom)
🏢 Thursdays: In-person
✨ Clients may choose one session per week (virtual or in-person).
📅 Starting January 13, 2026
📍 2670 Crain Hwy., Ste 106, Waldorf, MD
👥 Open Enrollment for Clients Ages 25+

You don’t have to navigate recovery alone.

Hello, 2026! 🎆Your goals do not have to be big to be meaningful. Progress can look like showing up, creating routines th...
01/01/2026

Hello, 2026! 🎆

Your goals do not have to be big to be meaningful. Progress can look like showing up, creating routines that support you, or giving yourself something to look forward to each season.

Small intentions and moments of anticipation can have a powerful impact on mental wellness. Growth happens one step at a time, especially when goals honor where you are right now.

As the year unfolds, remember that caring for your mental health is always worth prioritizing and never selfish. 🤝

Happy New Year from Us All at Arise!

Today, we honor International Human Rights Day by reaffirming something at the core of Arise Behavioral Health. Every pe...
12/10/2025

Today, we honor International Human Rights Day by reaffirming something at the core of Arise Behavioral Health. Every person deserves dignity, safety, and the chance to thrive. Our work is grounded in the belief that mental wellness is a human right, and that supporting individuals in crisis strengthens the communities we all share.

At Arise, we meet each client with respect, relationships, and care that sees the whole person, not just their symptoms. 🤝

As daylight hours shorten, many people notice changes in mood or energy. If the days are starting to blend together, sim...
12/02/2025

As daylight hours shorten, many people notice changes in mood or energy.

If the days are starting to blend together, simple grounding habits can help. Try keeping a consistent wake time, opening your blinds first thing in the morning, and adding small moments of structure like a warm drink, a short walk, or checking in with someone you trust. Journaling and staying connected to supportive relationships can also ease symptoms of seasonal affective disorder.

If you’re feeling low this winter, you’re not alone. Support is available, and brighter days are ahead! Arise Behavioral Health is always here to help. 🫂

The holiday season can bring connection, joy, and tradition, but it can also bring stress, pressure, and difficult famil...
11/25/2025

The holiday season can bring connection, joy, and tradition, but it can also bring stress, pressure, and difficult family dynamics. It’s completely valid to honor your needs during this time. One way to protect your emotional well-being is by creating a plan that helps you navigate moments that feel overwhelming.

Start by noticing what tends to trigger stress for you during the holidays. It may be family conflict, conversations about food or weight, political discussions, or pressure around relationships. Once you understand what affects you, you can set healthy boundaries that support your peace and allow you to stay grounded.

Boundaries are not about distance or disconnection. They are about creating emotional space so you can show up in ways that feel safe and manageable. Your boundaries might include stepping away from tense conversations, avoiding certain topics, or choosing to leave early if the environment becomes overwhelming.

At Arise, we encourage you to listen to your needs, trust your limits, and give yourself permission to protect your peace. You deserve a holiday experience that feels supportive, calm, and aligned with what you need.

Kindness has the power to heal, connect, and remind us that we belong to one another. 💚At Arise Behavioral Health, we be...
11/13/2025

Kindness has the power to heal, connect, and remind us that we belong to one another. 💚

At Arise Behavioral Health, we believe that every act of compassion, big or small, can spark change. Whether it’s offering a listening ear, checking in on a friend, or showing yourself grace, kindness creates space for healing.

Do one small act of kindness today and watch how it ripples through your community!

Today, we honor the courage, commitment, and sacrifice of our nation’s veterans and the families who stand beside them. ...
11/11/2025

Today, we honor the courage, commitment, and sacrifice of our nation’s veterans and the families who stand beside them. 💚

Your service protects more than freedom; it strengthens the bonds of community and the spirit of resilience we all depend on. We see the quiet strength it takes to serve and the love it takes to come home, rebuild, and continue caring for those around you.

At Arise Behavioral Health, we are deeply grateful for every veteran and family who has given so much. Whether you wear the uniform or support someone who does, your story matters.

This Veterans Day, we celebrate you for your service, your strength, and your humanity. Thank you for all you have done and continue to do.

Address

2670 Crain Highway Suite 106
Waldorf, MD
20601

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+13013748772

Alerts

Be the first to know and let us send you an email when Arise Behavioral Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Arise Behavioral Health:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram