Healing Minds and Hearts Services LLC

12/25/2025

As the holiday season arrives, we want to take a moment to express our heartfelt gratitude for your trust and continued partnership throughout the year. It has truly been our privilege to support your healing and growth, and we are thankful to walk alongside you on your journey.

May this season bring you peace, restoration, and meaningful moments with loved ones. We wish you a joyful holiday season and a healthy, hopeful New Year.

As we look ahead to 2026, we are excited to share that Healing Minds and Hearts Services will be expanding our offerings to better support your overall wellness. Coming in the new year, we will be introducing:

• Career and relationship coaching
• Continued Healthy Women’s Relationships groups
• Depression and Anxiety support groups
• Wellness plans and retreats designed to support mind, body, and emotional balance

We look forward to continuing to grow with you and providing new ways to support your personal and emotional well-being.

10/13/2025

Healing Minds and Hearts Services (HMHS) is currently offering two support groups:

Depression & Anxiety Support Group – A COED GROUP open to adult men and women.

Healthy Relationships Group – A WOMEN'S ONLY group.

Please feel free to reach out if you have any questions or would like additional details

Healing Minds and Hearts Services, LLC is excited to announce the launch of two new virtual support groups beginning Saturday, November 8, 2025.

Following the success of our recent Healthy Women’s Support Group, which received a highly positive response, we are expanding our offerings to provide even more spaces for growth, healing, and connection.

🌸 Group Offerings
1. Healthy Women’s Relationships Group

Start: Saturday, November 8, 2025, at 11:00 AM

Facilitator: Sabrena Montgomery, LCSW-C, LCSW

A supportive, empowering space to explore relationship patterns, boundaries, and self-care.

REGISTRATION LINK: https://form.jotform.com/252615787668171

Register Now

2. Depression & Anxiety Support Group

Start: Saturday, November 8, 2025, at 12:45 PM

Facilitator: Sabrena Montgomery, LCSW-C, LCSW

Designed to provide tools, coping strategies, and encouragement for those navigating depression and anxiety.

REGISTRATION LINK: https://form.jotform.com/252616384605156

Register Now

Important Details
Residency required: Maryland or Texas

Payment: Insurance accepted or Self-Pay

Format: Virtual sessions via Zoom

Spaces are limited — registration is required

Healing happens in community, and we look forward to welcoming you into one of these safe and supportive groups. Don’t wait — reserve your spot today!

Warmly,
Healing Minds and Hearts Services, LLC

08/01/2025

Now Offering Healthy Relationship Coaching!

05/26/2025

You asked, and we listened!

We are excited to announce the launch of our Women’s Relationship Support Group – a safe, supportive space designed to help women explore, heal, and grow in their personal relationships. Whether you're navigating challenges in love, setting boundaries, or simply seeking clarity and support, this group is here for you.

🗓 Group Begins: Saturday, June 28th
🕚 Time: 11:00 AM EST (10:00 AM CST)
📍 Format: Virtual (Zoom link will be provided upon registration)
👥 Facilitator: Sabrena Montgomery, LCSW
💻 Meets Biweekly for 8 Sessions

What You Can Expect:

A guided journey to healthier relationships

Insight into attachment styles and communication patterns

Support from other women in a judgment-free space

Tools for boundary-setting, self-worth, and emotional healing

🌟 Limited space available – Register now to secure your spot!

To register or learn more, reply to this email or contact us at healingminds@hmhsgroup.com. Once registered, you’ll receive a welcome packet and workbook to get started.

We look forward to walking alongside you on this journey of self-discovery and connection.

05/02/2024

May is Mental Health Awareness Month

03/31/2024

Happy Easter from Healing Minds and Hearts Services

12/15/2022

There is help. You don't have to suffer alone.

10/12/2022