Life Care Chiropractic & Wellness Center

Life Care Chiropractic & Wellness Center Chiropractic • Physical Therapy • Nutrition • Pain Management At Life Care Chiropractic and Wellness Center, we look at a person as a whole being.

Life Care Chiropractic and Wellness Center is here to help you live your life at your fullest potential. We seek to help you feel better, stronger, healthier and happier so that you may enjoy all that life has to offer. A being that needs to nurture the physical self, the emotional self and the nutritional self in order to feel your personal best. By looking at these areas, we help to minimize pain and illness that result from different types of injuries, conditions and stressors. We offer a variety of services that help you to achieve your wellness goals. These include: chiropractic care, therapeutic and rehabilitative exercise instruction, nutrition and vitamin programs, physical and massage therapies.

01/08/2026

Have you gotten up and moved today?

01/07/2026

Generally, the preferred viewing distance is between 20 and 40 inches from the eye to the front surface of the computer screen

Newborns (0-3 months): Sleep range narrowed to 14-17 hours each day (previously it was 12-18)Infants (4-11 months): Slee...
01/05/2026

Newborns (0-3 months): Sleep range narrowed to 14-17 hours each day (previously it was 12-18)
Infants (4-11 months): Sleep range widened two hours to 12-15 hours (previously it was 14-15)
Toddlers (1-2 years): Sleep range widened by one hour to 11-14 hours (previously it was 12-14)
Preschoolers (3-5): Sleep range widened by one hour to 10-13 hours (previously it was 11-13)
School age children (6-13): Sleep range widened by one hour to 9-11 hours (previously it was 10-11)
Teenagers (14-17): Sleep range widened by one hour to 8-10 hours (previously it was 8.5-9.5)
Younger adults (18-25): Sleep range is 7-9 hours (new age category)
Adults (26-64): Sleep range did not change and remains 7-9 hours
Older adults (65+): Sleep range is 7-8 hours (new age category)


http://lifecarechiropracticandwellness.com

Want to learn more: http://bit.ly/2rEysEY

01/01/2026

Help your children avoid pain & strain with these backpack tips.

12/31/2025

Lemon water helps you have fresher breath.

12/25/2025

Who drinks water before their morning coffee?

Address

1 Post Office Road, Ste 102
Waldorf, MD
20602

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 1pm
2pm - 6pm
Wednesday 9am - 1pm
3pm - 7pm
Thursday 2pm - 6pm
Friday 9am - 4:30pm
Saturday 9am - 12pm

Telephone

+13018704277

Website

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Our Story

Life Care Chiropractic and Wellness Center is here to help you live your life at your fullest potential. We seek to help you feel better, stronger, healthier and happier so that you may enjoy all that life has to offer. At Life Care Chiropractic and Wellness Center, we look at a person as a whole being. A being that needs to nurture the physical self, the emotional self and the nutritional self in order to feel your personal best. By looking at these areas, we help to minimize pain and illness that result from different types of injuries, conditions and stressors. We offer a variety of services that help you to achieve your wellness goals. These include: chiropractic care, therapeutic and rehabilitative exercise instruction, nutrition and vitamin programs, physical and massage therapies.