Good Healing Energy

Good Healing Energy "Inspiring people to achieve their potential in body, mind and spirit!" Good Healing Energy offers sessions in the healing modalities.

Life Coaching is about discovering your true potential with the aim of gaining clarity and achieving your goals while living up to your greatest potential. Reiki healing is a natural therapy that gently balances life energies and brings health and well being to the recipient. Spiritual Healing helps you connect with your inner self, expand your soul, make better life choices, to find your life mission, and to live a more fulfilling balanced life.

Feb 1st carries such a gentle “fresh start” energy, —like the soul taking a quiet breath before moving forward. New mon...
02/01/2026

Feb 1st carries such a gentle “fresh start” energy, —like the soul taking a quiet breath before moving forward. New month, new energy. Move gently, listen deeply, and let your heart set the pace.

Bundle up and look high! The sky is putting on a spectacular show just for us. It’s the perfect night to dream big and s...
02/01/2026

Bundle up and look high! The sky is putting on a spectacular show just for us. It’s the perfect night to dream big and shine even brighter.

Almost everything will work again if you unplug it for a few minutes, including you.
02/01/2026

Almost everything will work again if you unplug it for a few minutes, including you.

How to deal with Anxiety? Anxiety feels like danger, even when nothing is happening. That’s because the mind hates empti...
02/01/2026

How to deal with Anxiety? Anxiety feels like danger, even when nothing is happening. That’s because the mind hates emptiness. When it has no clear action, it fills the space with worry. Not to harm you, but to stay busy. This is why waiting for calm makes anxiety louder. And why one small, clear action brings relief faster than overthinking. Keeping your mind busy with a positive task will release the anxiety and bring you a sense of peace.

One light can spark a hundred more. Be that light.
02/01/2026

One light can spark a hundred more. Be that light.

Lesson 32 ACIMI have invented the world I see.Today we are continuing to develop the theme of cause and effect. You are...
02/01/2026

Lesson 32 ACIM

I have invented the world I see.

Today we are continuing to develop the theme of cause and effect. You are not the victim of the world you see because you invented it. You can give it up as easily as you made it up. You will see it or not see it, as you wish. While you want it you will see it; when you no longer want it, it will not be there for you to see.

The idea for today, like the preceding ones, applies to your inner and outer worlds, which are actually the same. However, since you see them as different, the practice periods for today will again include two phases, one involving the world you see outside you, and the other the world you see in your mind. In today's exercises, try to introduce the thought that both are in your own imagination.

Again we will begin the practice periods for the morning and evening by repeating the idea for today two or three times while looking around at the world you see as outside yourself. Then close your eyes and look around your inner world. Try to treat them both as equally as possible. Repeat the idea for today unhurriedly as often as you wish, as you watch the images your imagination presents to your awareness.

For the two longer practice periods three to five minutes are recommended, with not less than three required. More than five can be utilized, if you find the exercise restful. To facilitate this, select a time when few distractions are anticipated, and when you yourself feel reasonably ready.

These exercises are also to be continued during the day, as often as possible. The shorter applications consist of repeating the idea slowly, as you survey either your inner or outer world. It does not matter which you choose.

The idea for today should also be applied immediately to any situation that may distress you. Apply the idea by telling yourself:

I have invented this situation as I see it.

Repeating affirmations is a scientifically backed practice that enhances wellbeing by reducing stress, building resilien...
01/31/2026

Repeating affirmations is a scientifically backed practice that enhances wellbeing by reducing stress, building resilience, and rewiring the brain to focus on positive outcomes.

To remain calm, immediately employ deep breathing (inhaling for a count of 3, holding for 3, exhaling for 3). Other rapi...
01/31/2026

To remain calm, immediately employ deep breathing (inhaling for a count of 3, holding for 3, exhaling for 3). Other rapid techniques include stepping away for a walk, counting to 10, practicing mindfulness, using aromatherapy, or listening to music. Long-term, maintain calm through regular exercise, adequate sleep, and journaling.

Lesson 31 acimI am not the victim of the world I see.Today's idea is the introduction to your declaration of release. A...
01/31/2026

Lesson 31 acim

I am not the victim of the world I see.

Today's idea is the introduction to your declaration of release. Again, the idea should be applied to both the world you see without and the world you see within. In applying the idea, we will use a form of practice which will be used more and more, with changes as indicated. Generally speaking, the form includes two aspects, one in which you apply the idea on a more sustained basis, and the other consisting of frequent applications of the idea throughout the day.

Two longer periods of practice with the idea for today are needed, one in the morning and one at night. Three to five minutes for each of these are recommended. During that time, look about you slowly while repeating the idea two or three times. Then close your eyes, and apply the same idea to your inner world. You will escape from both together, for the inner is the cause of the outer.

As you survey your inner world, merely let whatever thoughts cross your mind come into your awareness, each to be considered for a moment, and then replaced by the next. Try not to establish any kind of hierarchy among them. Watch them come and go as dispassionately as possible. Do not dwell on any one in particular, but try to let the stream move on evenly and calmly, without any special investment on your part. As you sit and quietly watch your thoughts, repeat today's idea to yourself as often as you care to, but with no sense of hurry.

In addition, repeat the idea for today as often as possible during the day. Remind yourself that you are making a declaration of independence in the name of your own freedom. And in your freedom lies the freedom of the world. The idea for today is also a particularly useful one to use as a response to any form of temptation that may arise. It is a declaration that you will not yield to it, and put yourself in bo***ge.

You have to know this to be true. Be grateful for all you receive in goods and relationships.
01/31/2026

You have to know this to be true. Be grateful for all you receive in goods and relationships.

When light enters darkness, it signifies that darkness is not absolute and that transformation, healing, and new beginni...
01/30/2026

When light enters darkness, it signifies that darkness is not absolute and that transformation, healing, and new beginnings are possible. The presence of light in the dark transforms an individual, encouraging them to stop being a victim of circumstances and to “become the light” themselves, bringing compassion and positivity to others.

The appearance of birds with unique markings can signify a time of change or a need to re-evaluate one’s path. These bi...
01/30/2026

The appearance of birds with unique markings can signify a time of change or a need to re-evaluate one’s path. These birds can act as spirit guides, offering protection and clarity.

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81 Franklin Turnpike
Waldwick, NJ
07463

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+12017493166

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