Drost Physical Therapy & Performance

03/28/2026

Thanks for having us East Sac County Community Schools!🖤❤️ And a big shoutout to all the employees and members who came out to represent DPT Performance—we appreciate you!🤗

03/16/2026

03/08/2026

This was the GOAT😎🐐

03/06/2026

🚨 Attention Performance Athletes & Parents!🚨

Summer is right around the corner and we’re starting to plan our kids performance training classes! ☀️

Drop a 🙋‍♂️🙋‍♀️ or 💪 in the comments if you’re interested in summer performance training for your kiddos!

Also comment or message:
- Your child’s age
- Days/times that work best for your family

We’ll do our best to build class times around busy summer schedules, sports, and camps because we know how crazy summers can be! ⚽🏀⚾📅

👉 Tag or share this with friends, teammates, and carpool families who might be interested so we can get a better idea of numbers.

We can’t wait to start training this summer! 🔥

02/23/2026

Monday mood: powered by coffee… and Kobe 🐾🤎

Our favorite coworker was clearly born for this job. Pretty sure he’s got the better gig though… unlimited pets, mandatory snack breaks, and naps whenever he wants.

If your workplace doesn’t have a four-legged coworker, you’re seriously missing out! 🐶

02/06/2026

Fun Fact Friday 🧠
Healing isn’t overnight. Your body is incredibly capable, but it needs support – time, quality nutrition, restorative sleep, and intentional movement. Guide the process, respect the timeline, and let your body do what it’s built to do.​​​​​​​​​​​​​​​​