Anchor Point Counseling PLLC

11/25/2025

Therapy is so much more than “just talking.” It’s Nervous system work, it’s Feeling seen, it’s Unravelling decades of patterns, and ultimately, it’s building Safety from the inside out.

11/25/2025

11/25/2025

.kellyvincent

11/23/2025

There’s still time.

11/23/2025

Tools to help with emotional overload.

11/20/2025

Sometimes the real glow-up isn’t a new haircut, a new phase, or a new era… it’s finally deciding you’re done settling for the bare minimum. ✨

Like… one day you just wake up and you’re tired of shrinking yourself to fit into places you’ve outgrown.
You’re done watering connections that don’t water you back. You’re done overgiving just to feel “enough.”
You’re done explaining your worth to people who were never meant to understand it in the first place.

And honestly??

That shift hits DIFFERENT.

Suddenly starting over doesn’t feel scary, it feels peaceful.
Walking away doesn’t feel dramatic, it feels like self-respect.
Your dreams stop feeling “too much,” because you finally realize they were never supposed to be small so others could be comfortable.

You stop chasing validation and start choosing alignment.
You stop forcing the vibe and start following the flow.
You stop settling for almosts, maybes, and “it is what it is”… and start choosing the things that choose you back.

And that’s when life gets softer… but you get stronger.

That’s when you realize the bar was never “too high.”
You were just done crawling on the floor.

So don’t shrink.

Don’t settle.

Don’t dim.

Your next chapter is built on everything you refused to tolerate anymore. 🧡

If this resonates, you’re probably in your “I know my worth now” era and honestly?

Proud of you.💗

11/19/2025

This is a profound shift in thinking! Instead of judging your intense emotions, view them as guideposts. Understanding what Guilt, Shame, or Resentment is trying to communicate can unlock incredible insight and healing.

11/13/2025

❄️❄️❄️ lean in
www.soberisexy.com