Drops of Inner Peace

Drops of Inner Peace I help mothers of adult children struggling with addiction protect their energy, release guilt, and reclaim their joy.
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Through reiki, sound healing, mindfulness, and tools, I guide you to set boundaries, respond calmly in hard times, and reclaim joy.

I’ve been thinking about something.You can do therapy. Boundaries. Personal growth. All of it.And your body can still be...
02/22/2026

I’ve been thinking about something.

You can do therapy. Boundaries. Personal growth. All of it.

And your body can still be tight.

Like… nothing is technically wrong. You’re handling your life. You’re not falling apart.

But your jaw still hurts. Your shoulders are basically earrings. You don’t actually know how to fully relax.

That’s not because you missed a mindset shift,
sometimes your nervous system just didn’t get the update. It’s still on duty.

And high-functioning women are really good at staying on duty.

This is actually the layer I’ve been working with women on lately. Not fixing their lives. Just helping their bodies finally stand down.

If this is the layer you know you need to work on, I’m opening 2 private spots March 9. You can DM me and we’ll see if it’s a fit.

You are not tired because your life is hard.You are tired because you never put it down.You hold the family together, th...
02/20/2026

You are not tired because your life is hard.

You are tired because you never put it down.

You hold the family together, the emotions, the plans, and the tension in your jaw.

You are the dependable one, the strong one, the one who doesn’t fall apart when anyone can see it.

And no one is holding you so your body stays braced.

Jaw tight.
Shoulders lifted.
Sleep shallow.
Mind racing at 2am.

That tightness is guarding and guarding for years is exhausting.

You don’t need a new life.
You need your nervous system to feel safe enough to exhale.

Comment “exhale” if this feels like you.

Some of you were taught that love means sacrifice.Endless sacrifice.Your time.Your energy.Your peace.Your identity.That ...
02/19/2026

Some of you were taught that love means sacrifice.
Endless sacrifice.
Your time.
Your energy.
Your peace.
Your identity.

That is not love.
That is survival conditioning.

You are allowed to love people
AND have boundaries.
AND protect your peace.
AND choose your life.

You don’t have to lose yourself to prove you care.





Three years ago today I received my master Reiki attunement. But if I’m honest… I didn’t pursue Reiki because everything...
02/18/2026

Three years ago today I received my master Reiki attunement.

But if I’m honest… I didn’t pursue Reiki because everything in my life felt peaceful and aligned.

I pursued it because I needed something steady.

There were seasons where my nervous system was shot.
Where I lived in constant worry.
Where I felt helpless watching someone I love struggle.
Where I carried strength on the outside… and fear on the inside.

I remember thinking,
“There has to be a way to stay open without falling apart.”

Reiki became that anchor for me.

It wasn’t dramatic.
It wasn’t instant miracles.

It was subtle at first —
My shoulders softening.
My breath deepening.
Moments where the panic wasn’t running the show.

And over time, those moments added up.

When I received my Master attunement three years ago, it felt like a commitment, not just to learn symbols or techniques, but to become someone who could hold steady when others couldn’t.

Now I sit with mothers of addicts who are where I’ve been.

Exhausted.
Hyper-vigilant.
Loving fiercely.
Barely resting.

Reiki doesn’t change their child’s choices.

But it helps them come back to themselves.

It gives the nervous system a pause.
It gives the heart space to breathe.
It reminds them they are allowed to exist beyond the crisis.

If you’re a mother walking this road, please hear this:

You are not weak for needing support.
You are not selfish for needing rest.
And you are not alone.

Three years in, this work feels less like a modality and more like devotion.

And I’m deeply grateful for it. 🧡

I had a really good time doing the Soul Blend class last night.It was fun….blending the soul blends, talking, laughing, ...
02/18/2026

I had a really good time doing the Soul Blend class last night.

It was fun….blending the soul blends, talking, laughing, then everyone just relaxed into the sound bath.

Private groups are fun and I really love doing them.

Thank you Bert for having me 🧡🔮

What a night 🧡🔮Thank you to everyone who came out and shared the space with us.We started with gentle yoga, slowed thing...
02/17/2026

What a night 🧡🔮

Thank you to everyone who came out and shared the space with us.

We started with gentle yoga, slowed things down, and created a little room to breathe.
Then we used our heart chakra oil on the heart space, a simple reset before settling in.
From there, we melted into a sound bath and let the room get quiet in the best way.
And of course, we wrapped it up with martinis and mocktinis because connection matters.

It was so good seeing familiar faces and meeting new ones.

The mix of calm, laughter, and real conversation made the night what it was.

02/16/2026

Loving your child doesn’t require you to live in constant crisis.

You can care deeply and still refuse to let addiction run your home, your nervous system, or your identity.

Peace isn’t betrayal.
It’s leadership.





If you live in constant emotional “what if”…If you feel like you’re always waiting for the next shoe to drop…If you are ...
02/15/2026

If you live in constant emotional “what if”…

If you feel like you’re always waiting for the next shoe to drop…

If you are tired in a way that rest doesn’t touch…

You are not alone.
And you are not failing.

You are surviving something hard.

And you are allowed to want peace too.





Most women don’t need another self-care trend.They need something that actually helps them feel calmer, clearer, and mor...
02/13/2026

Most women don’t need another self-care trend.

They need something that actually helps them feel calmer, clearer, and more like themselves again.

Right now I’m preparing for a private Soul Blend workshop, helping people create crystal infused essential oil blends for stress, anxiety, overwhelm, sleep, and emotional reset. PLUS a sound bath to help the body actually integrate it.

If you’ve been thinking about hosting something like this for your group or for yourself, I do offer private experiences.

If you are local, message me “BLEND” for more information 🧡





Address

Wallace, MI
49893

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