Jonathan Hathaway

09/19/2022

10/20/2017

To stay up to date, be sure to like my page at Lifestyle Enhancement Systems! I’m moving everything over there for new info and updates. 🙂

07/26/2017

If you follow this page and want to keep up with the transition and all that's new, be sure to go like my business page at Lifestyle Enhancement Systems. I'll be moving all content and updates to there. Hope you come follow the journey as we take the next step in motivating, inspiring, and educating people to live healthier, love life, and maximize their potential for success!!

My goal is to share my journey as a disciple of Christ and help you be your best to give you best in service to others. A citizen of Heaven, leading my family, staying fit, and helping others.

06/16/2017

A small sample from today's workout with Shaun T during

Special thanks to Little Bird Big Sound for the new music for Lifestyle Enhancement Systems!

06/10/2017

JCB MUD FEST coming up next Saturday. Train like you race! XOSKIN gear compression socks and pants ready to roll. The sun is up, the toys are out, and it's go-time!! Mixing in some runs with pulls, climbs, carries, and burpees. 😁💪🏼

06/08/2017

training after teaching this morning. Gotta stay in prep mode for the coming up this month. Rainy and muddy this morning. Perfect conditions for training. XOSKIN compression gear was on point. (available at Georgia Game Changers Running Co.) Always challenge yourself. Get out there, , , in all that you do.

05/30/2017

Early morning to start the shortened work week. You coming?

Got my XOSKIN compression socks and hulk green compression base layer shirt ready to roll. Savannah area peeps can get yours at Georgia Game Changers Running Co. in Richmond Hill and on Broughton Street!

05/24/2017

Remember, you are what you eat. What you eat provides the raw materials for your body to repair and rebuild itself. You may not see it today, or tomorrow, or even next week but at some point your body will visibly provide evidence of how you have chosen to fuel and care for it. There is no free pass. The bill will always come due.

05/21/2017

First run since last weekend's Spartan Super & Sprint races. Sometimes you just need intensity!
XOSKIN gear in full use today - ankle socks and base layer compression shorts.

05/20/2017

Long day today. Helped out at a yard sale fundraiser for the youth at church; presently at my nephew's birthday party; and then heading to volunteer at a race this afternoon and evening. Lots of time on my feet. Loving that I have these XOSKIN socks to wear. Super comfortable and they stay dry even in the South Georgia heat. 😎

05/17/2017

Took on the North Florida Super & Sprint races this past weekend! I wanted to put my XOSKIN gear to the ultimate test so I wore my base layer compression shorts and compression socks BOTH days. The gear felt great out on the course. No issues with any cramping in the legs. The socks do a phenomenal job of not holding on to a lot of water. I was able to fully concentrate on the race itself and crossing the finish line.

05/15/2017

I was heading back from a race yesterday, so this morning I'm out with my little man celebrating his 10th birthday! He wanted breakfast at IHOP so he could have their giant hot chocolate. We're having fun with the games while waiting for the food. 🙂