Megan Wolf MD

Dr Megan Wolf is an orthopedic and sports medicine specialist & offers services in Wallingford, Meriden, Southington and Cheshire, CT.

11/07/2025

What to know about deltoid pain.

The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Pain in this area may be due to issues like overuse or injury.

10/31/2025

What to know about knee stiffness.

A stiff knee is a common complaint, especially among older adults and those who are very physically active. Knee stiffness can occur due to low flexibility or muscular imbalances in the legs, injury, or arthritis. The most suitable treatment for knee stiffness depends on the underlying cause.

10/24/2025

Tips for healing a sprained ankle fast.

Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can take several steps at home to help speed their healing and reduce the risk of re-injury.

$Total hip arthroplasty versus hemiarthroplasty for displaced femoral neck fracture: an overview of systematic reviews. ...$

10/08/2025

Total hip arthroplasty versus hemiarthroplasty for displaced femoral neck fracture: an overview of systematic reviews.

Hip arthroplasties for the treatment of displaced femoral neck fractures in adults can be total replacement or hemiarthroplasty. Despite the large number of studies on the topic, the best choice of arthroplasty to be used remains unclear.

09/12/2025

Understanding the differences between mobility and flexibility.

Mobility and flexibility are related but distinct. Improving flexibility and mobility may improve a person’s athletic performance and range of motion, and help to reduce the risk of injuries.

08/22/2025

Quadriceps and hamstring muscles strength differences in adolescent and adult recreational athletes 6 months after autograft bone-patellar-tendon-bone.

Knee muscle strength recovery after anterior cruciate ligament reconstruction (ACLR) is crucial for a safe return to sport (RTS) but it is poorly described in the adolescent population. Therefore, we compared the knee muscle strength at 6 months post-surgery in adults and adolescents. We hypothesize...

08/15/2025

What Can Happen to Your Feet When You Wear Sandals Every Day.

Sandals may feel great in the summer, but wearing them too often can lead to stubbed toes, blisters, or joint pain. Many sandals lack proper arch support and cushioning, increasing the risk of foot and leg issues.

08/08/2025

10 types of exercise to try with arthritis of the knee.

Exercises for knee arthritis, such as leg lifts, can strengthen the muscles around the knee joint and help a person stay active. Swimming and elliptical training are also suitable options.

08/01/2025

How tennis takes a toll: The leg and foot injuries players need to watch out for.

Tennis demands explosive movement like lunges, pivots, sprints and sudden stops. Every serve starts with a push from the toes. Every rally shifts weight between the heel and forefoot. Unlike sports with linear movement, like sprinting, tennis places constant multi-directional stress on the feet and....

Address

863 N. Main Street Ext – Suite 200
Wallingford, CT
06492

Website

https://www.meganwolfmd.com/

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