What are the opening hours?

Tuesday 6:30pm - 7:30pm Thursday 6:30pm - 7:30pm

Divine Somatics

Move to feel. Feel to Heal

11/05/2025

First-timer love like this makes my heart do cartwheels 🤸‍♀️Be in the room tonight at 6:30 PM and feel the shift.

Book now: divine-somatics.com
📍

11/03/2025

Be wild. Be messy. Be REAL.

Your body already knows the language of release — all you have to do is listen.

Let go of judgment. Move how you need to move.
Shake, flow, cry, laugh — it’s all sacred here.

💫 A reminder this week to love yourself and your peace.

Experience what it feels like to move and truly let go.
🕘 9 AM & 6:30 PM | Wednesdays
📍 Naugatuck

🔗 Sign up: divine-somatics.com/bookings

11/01/2025

Fall teaches us the beauty of release.🍂
Let today’s mantra root you.

Repeat it morning and night, and notice what softens.

10/31/2025

We wear masks on Halloween to become something different — to project, to play, to imagine.

But what if this season was about removing the masks that no longer serve us?

The ones we wear to stay safe, stay small, stay “fine.”

Fall invites us to release — to shed layers, to let go, to return to what’s real.

As the leaves drop, so can the masks we’ve outgrown.🍂 Move to feel. Feel to heal.

10/30/2025

There’s a rhythm in the rain that your body already knows. 🌧️

Just like the rain, your nervous system moves through natural cycles — rising, releasing, and restoring. When we dance somatically, we reconnect to that rhythm: the body’s innate ability to flow through emotion rather than hold it.

💠 The rain doesn’t resist — it falls.
💠 The body doesn’t force — it feels.
💠 Healing isn’t about control — it’s about allowing.

When you move with presence, you remember what your body has known all along: you are nature. You are rhythm. You are the rain. 🌧️✨

10/29/2025

🗝️ Somatic movement Body Keys with Mantra, tap into and open-up specific emotions to be released.

❤️‍🔥 Fully allowing the emotion to rise and release can unburden the body of tension and restrictions.

🥰 The more you give yourself over to what wants to be revealed the more you can heal your Being.

10/28/2025

✨TIP TUESDAY✨
Anchor into your center, then let your movement melt outward. Slow breath. Soft knees. Tiny impulses first… then follow the ripple. Your body already knows the way.

Join us tomorrow — Divine Somatics
📍Location: Sattva Wellness Collective, 26 Hotchkiss St, Naugatuck, CT
➡️Book Now: divine-somatics.com/bookings
🕘Wednesday 9:00 AM
🕡Wednesday 6:30 PM
❤️Let’s move with curiosity + compassion.

10/27/2025

Monday ever make you want to scream? 😤
Go ahead — your body might actually need it.

Ever notice how good it feels to sigh?
That’s your body letting energy move.

A primal scream takes it deeper — a full-body exhale from your belly, your diaphragm, your truth.
You’re activating the vagus nerve, discharging tension, and freeing stuck emotion.

Vocals aren’t noise — they’re energy in motion.
The deep breath in creates pressure and containment, and the exhale with sound is the release — completing the cycle the body often interrupts under chronic stress.

That full-bodied exhale is the moment of letting go — shaking loose stuck emotions, old survival responses, and unexpressed truths.

Let your voice lead your nervous system back to balance.

10/25/2025

❤️‍🩹 Somatic healing is First about establishing safety in the body.

💕 Find what place, person, activity, or sense (smell, taste, sounds, texture) that brings feelings of security, safety, and desire for uninhibited living-you may need to work up to this if it seems impossible to fathom right now.

🤔 The more you can visit this safety, the more the “I’m safe” sensation will grow and build a safe relationship between your mind and your body.

❤️‍🩹Allowing safety to be felt from yourself, allows the body to Receive love from others. And know when it is NOT receiving what it needs.

🧬 The WAYS you love yourself signal energetically how you want to be loved from the outside!

🥰 Be so very curious on the ways you can provide safety sensations to your being every day.

10/23/2025

💥Fall season is Lung season in TCM (Traditional Chinese Medicine)
🫁Grief is the emotion associated with lung energy in TCM-you may be experiencing an increase in grief at this time
💪 Building strong lung energy will prevent worsening of your emotional state as winter approaches
💗Prevention through supportive measures can greatly improve how you feel over the deep inward reflective seasons of Fall & Winter

10/21/2025

✨ Somatic Activated Healing Movement ✨
Wednesdays:
🕘 9 AM & 6:30 PM | 📍Naugatuck,

You are here — and you have the power to come into full presence, to witness your body, your emotions, and yourself.

The sweat is dripping, the hair’s a mess — it doesn’t matter. What matters is that you show up.

🌿 SIGN UP: divine-somatics.com/bookings

Be inspired. Be guided. Be moved.

10/20/2025

🪷 Somatic healing can happen in many ways, not just movement and breath-work. Find activities, places and people that make you feel grounded, centered and safe as this allows for somatic healing to take place too.

🔮 Anytime you find yourself in the body- not the mind- lost in the enjoyment of an activity somatic healing is taking place.

🧘🏽‍♀️ Every time your body feels safe enough to get out of the mind and lost in an activity, somatic healing can happen.

✨ The more opportunities you give the body to feel innately safe, the more somatic healing will occur.

🗓️ The more time you commit to somatic practices, including mediation and movement, the more you will be in the present moment, living from centered wholeness.

Address

Wallingford, CT
06492

Opening Hours

Tuesday	6:30pm - 7:30pm
Thursday	6:30pm - 7:30pm

Website

http://Divine-Somatics.com/

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