Stacey Hawkins

Stacey Hawkins Where Good Food meets Great Living. Helping you eat well, age vibrantly and live flavorfully. Recipes and products at www.StaceyHawkins.com

Stacey Hawkins, the Queen of Green and Lean is a “well-seasoned,” (pun intended!), expert on using simple flavor profiles to make food taste delicious without adding a ton of calories.

Spring cleaning does not have to mean tearing your whole house apart and living in chaos for 3 days.This week’s Tuesday ...
04/07/2026

Spring cleaning does not have to mean tearing your whole house apart and living in chaos for 3 days.
This week’s Tuesday Tip is all about cleaning deep without going hard.
A few easy shifts can make your home feel lighter, cleaner, and more in control without turning it into a full-blown event in a hazmat suit.
I’m sharing my top 5 tips for easy yet deep spring cleaning over on the blog. (link in comments)
Read it 👇, steal what works, and skip the drama.

Good steak does not need a whole speech. It only needs a sprinkle. A hot grill, a good cut, one bold seasoning, and let ...
04/03/2026

Good steak does not need a whole speech. It only needs a sprinkle.
A hot grill, a good cut, one bold seasoning, and let the meat do the talking. 🥩🔥
Sprinkle, sear, serve. YUM!

Creamy, lemony, tangy, cozy, and made in one skillet? Jason devoured the sauce on this one- it was that good.That is my ...
04/02/2026

Creamy, lemony, tangy, cozy, and made in one skillet? Jason devoured the sauce on this one- it was that good.
That is my kind of weeknight dinner. This one brings big flavor with very little drama. 🍋

Bright lime, bold flavor, and the kind of dinner that feels light without leaving you hungry anhour later.This Thai chic...
04/01/2026

Bright lime, bold flavor, and the kind of dinner that feels light without leaving you hungry an
hour later.
This Thai chicken and lime is springy, satisfying, and very much worth repeating. 🌿

For years, I really thought salt was killing my diet. Turns out, it can actually play a significant role in your weight ...
03/31/2026

For years, I really thought salt was killing my diet. Turns out, it can actually play a significant role in your weight loss- in a positive way. Want to learn how? See first com ment.😉

Brooke Shields just shared something that stopped me in my tracks—and it changes how I’m thinking about what’s next- and...
03/30/2026

Brooke Shields just shared something that stopped me in my tracks—and it changes how I’m thinking about what’s next- and why YOU should too. I’m sharing it in today’s blog. Link below.

A 10-minute dinner, one skillet, easy cleanup, and a meal that actually makes you feel good after you eat it?Yes please....
03/26/2026

A 10-minute dinner, one skillet, easy cleanup, and a meal that actually makes you feel good after you eat it?
Yes please. Tender salmon, crisp veggies, big flavor—this one’s a keeper. 🐟 Want the recipe? Just ask👇

Creamy, cozy, and full of spring flavor—this is the kind of dinner that feels fresh and comforting all at once.If you ne...
03/25/2026

Creamy, cozy, and full of spring flavor—this is the kind of dinner that feels fresh and comforting all at once.
If you need a delicious reset this week, this chicken and creamy spring greens is calling your name. 🌿

A little grill prep now makes spring and summer cooking easier, safer, and more delicious.Before barbecue season officia...
03/24/2026

A little grill prep now makes spring and summer cooking easier, safer, and more delicious.
Before barbecue season officially begins, give that grill a little love.
A quick spring clean now means better flavor, easier cooking, and way less stress later. 🔥

Check out my blog post for more tips on how to avoid the biggest BBQ mistakes.

STOP thinking you're needy. You have needs... there's a big difference.What do you need today?More rest? Family to do th...
03/23/2026

STOP thinking you're needy. You have needs... there's a big difference.
What do you need today?
More rest? Family to do their own laundry? A nourishing meal? A little extra love?
Your needs are not a burden. They matter. And honoring them is not selfish—it’s wise. 💛

You deserve more than a protein shake- you deserve a morning ritual that satisfies body, mind and soul.  FUEL yourself w...
03/20/2026

You deserve more than a protein shake- you deserve a morning ritual that satisfies body, mind and soul. FUEL yourself with goodness and luxury- NOT a routine glass of grainy sadness. 🥰

If you’re craving those sweet, smoky, barbecue flavors, but you’re trying to eat more real food and keep dinner simple… ...
03/19/2026

If you’re craving those sweet, smoky, barbecue flavors, but you’re trying to eat more real food and keep dinner simple… this is your sign.

Honey Barbecue Seasoning is one of those pantry staples that makes plain proteins and vegetables taste like you actually tried.

It’s a dry rub packed with:
🔥 classic barbecue flavor
🔥 the perfect balance of spices
🔥 all-natural granular honey for that little kiss of sweetness that takes barbecue right over the top

This is such an easy way to bring those cozy, bold barbecue vibes into your meals without needing a grill, a smoker, or an all-day project. Shake, bake and devour!

Chicken, pork, roasted veggies, potatoes, burgers… it makes everything better.

Go ahead and get this one into your kitchen now so you’re ready for all the delicious meals ahead.

Address

P. O. Box 190
Wallkill, NY

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Our Story

Stacey Hawkins is a “well-seasoned” (pun intended!) expert at showing busy people how to make food that tastes delicious, quickly and easily. As a single mom, chef, entrepreneur, best friend and realistic weight loss champ (she lost over 100 lbs just by eating better!) she devotes her life and her business helping busy women nourish themselves and their families, one super easy and flavorful bite at a time.