Golden Heart Walnut Creek

Golden Heart Walnut Creek Golden Heart Senior Care offers companion care, home help services and personal care right in the comfort of your home.

5 Self-Care Tips to Thrive as a CaregiverCaregivers must prioritize their mental and physical health by scheduling regul...
11/28/2025

5 Self-Care Tips to Thrive as a Caregiver
Caregivers must prioritize their mental and physical health by scheduling regular personal breaks, recognizing that self-care is vital for longevity in the role. Practice simplifying daily life, setting firm boundaries, and actively asking for help to avoid burnout and maintain a fulfilling personal life.

Claudia Wong, MSN, FNP-BC, explains how to recognize the signs of caregiver stress, and the 5 self-care tips to thrive as a caregiver.

Tips for Eye Health and Maintaining Good EyesightProtecting your vision involves adopting habits like eating foods rich ...
11/26/2025

Tips for Eye Health and Maintaining Good Eyesight
Protecting your vision involves adopting habits like eating foods rich in Omega-3s, lutein, and vitamins C and E, such as leafy greens and oily fish. Regular exercise and quitting smoking are also crucial, as they help manage underlying conditions like diabetes and high blood pressure that can damage eye health.

Don’t neglect your eyes. Follow these 6 tips to keep your vision sharp and your eye health in check. Simple habits can make a big difference in maintaining clear, healthy eyesight.

11/24/2025

Alzheimer's Care in Lafayette CA: Providing care to a parent with Alzheimer's is challenging, but respite care can help.

Non-Pharmacological Treatment For Dementia: Sensory & Routine SupportNon-pharmacological interventions like music, aroma...
11/24/2025

Non-Pharmacological Treatment For Dementia: Sensory & Routine Support
Non-pharmacological interventions like music, aromatherapy, and physical activity can significantly improve mood and cognition for those with dementia. Establishing consistent daily routines for meals, sleep, and hygiene helps reduce anxiety and disorientation, creating a sense of security at home.

Learn how non-pharmacological treatment for dementia enhances cognitive health through activities like reminiscence, physical therapy, and routines.

Caregiver Well-Being | Memory & Aging Centerhttps://memory.ucsf.edu/caregiving-support/caregiver-well-being
11/14/2025

Caregiver Well-Being | Memory & Aging Center
https://memory.ucsf.edu/caregiving-support/caregiver-well-being

UCSF’s innovative, collaborative approach to patient care, research and education spans disciplines across the life sciences, making it a world leader in scientific discovery and its translation to improving health.

Real-life Caregiver Stories: The Journey, The Stress, The Frustrationhttps://dailycaring.com/real-life-caregiver-stories...
11/12/2025

Real-life Caregiver Stories: The Journey, The Stress, The Frustration
https://dailycaring.com/real-life-caregiver-stories-1/

Real-life caregiver stories are powerful. They help us realize we're not alone on this journey. Hear about the full journey, stress, & frustrating advice.

11/07/2025

Senior Home Care in Orinda CA: The right shoes and senior home care work together to prevent falls, ease pain, and support seniors’ comfort.

Address

150 N Wiget Lane, Suite 112
Walnut Creek, CA
94598

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About Golden Heart

At Golden Heart Senior Care, we believe there is nothing more important than for a person to receive the highest quality care to live a full independent life in the comfort of their home or a setting of their own choosing.

In addition to providing in-home non-medical care, we also provide assisted living placement services for those times when you or your loved one can no longer safely in their home.

Our Mission

We provide Quality Home Care with Compassionate Caregivers and Exceptional Service to ensure your dignity, independence and right to choose how you live your life. Finish Well!