12/05/2025
Grief is not just an emotion; it’s an experience.
For many q***r, gender-expansive BIPOC individuals, grief lives in the body long before we articulate it.
You may feel it as:
• Tension in the shoulders
• Shallow breathing
• Fatigue that sleep doesn’t solve
• Tightness in the chest
• Numbness that feels like survival
These aren’t weaknesses.
These are your body’s responses to a world that has demanded too much and offered too little care in return.
In our Disenfranchised Grief community care program, we make space for the whole person: mind, body, and spirit:
For breath.
For release.
For the tenderness beneath the tension.
Your body remembers everything, and you don’t have to carry those memories alone.
Learn more and sign up!
www.rainsoundllc.com
Phone: 760-309-7148
Email: rainsoundllc@gmail.com
***revents
