Banner Peak Health

11/12/2025

An over-the-counter nasal spray used for allergies may help prevent COVID and other respiratory infections.

This article covers the research details, mechanism of action, and practical considerations for use.

Azelastine nasal spray reduced COVID infection risk by 69% in the CONTAIN trial, offering simple protection for travel and high-exposure settings.

10/30/2025

Remember, the most important thing is to make fruits and vegetables a central part of your diet, whether they’re organic or not.

https://bannerpeakhealth.com/organic-vs-non-organic/

10/27/2025

Don’t let pesticide concerns stop you from eating fruits and veggies!

Whether you choose organic or conventional, the key is to make produce a bigger part of your diet.

https://bannerpeakhealth.com/organic-vs-non-organic/

10/22/2025

Is organic produce really more nutritious than conventional? The research may surprise you.

Learn more about what separates organic from conventional and how to prioritize your shopping:

Uncover the key differences between organic and non-organic produce, including health implications, environmental impact, and smart shopping strategies.

10/20/2025

Social isolation doesn’t just impact mental health — it has profound effects on physical health, too.

See how building community connections can be a powerful tool for lasting health changes.

https://bannerpeakhealth.com/banner-peak-health-outperform-concept/

10/16/2025

At Banner Peak Health, we’re here to help you navigate the latest vaccine recommendations.

Read our full update for more details and to schedule your appointment:

https://bannerpeakhealth.com/fall-vaccine-update-2025/

10/15/2025

How we define health impacts everything about our approach to well-being. But what if we shifted the focus from just treating or preventing disease to pursuing our full potential?

Discover a new philosophy of health optimization in our latest blog post:

Outperform redefines health optimization with a metric-driven approach that goes beyond disease prevention to maximize your potential and well-being.

10/14/2025

The technologies that enable truly personalized, data-driven health optimization often aren’t covered by insurance or feasible in traditional appointment slots.

But when medical providers are empowered to innovate beyond these constraints, a new world of possibilities emerges.

https://bannerpeakhealth.com/banner-peak-health-outperform-concept/

10/13/2025

By timing your vaccine just before the winter holidays, you’ll be covered for peak flu season.

https://bannerpeakhealth.com/fall-vaccine-update-2025/

10/09/2025

Feeling stressed? Your body may need some parasympathetic rehab.

Vagus nerve stimulation offers a new tool for restoring balance.

https://bannerpeakhealth.com/truvaga/

10/08/2025

As we head into the 2025–2026 flu season, it’s time to schedule your vaccinations.

Banner Peak Health is here to help you navigate the options for COVID, RSV, and influenza vaccines based on your age and risk factors.

2025 COVID-19, RSV, and influenza vaccine update, including current federal policy changes and provider recommendations by age and risk factors.

10/06/2025

The vagus nerve is like your body’s electrical wiring, carrying signals between your brain and organs.

https://bannerpeakhealth.com/truvaga/