Dr. Lethco

Dr. Lethco Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Lethco, Psychologist, 1910 Olympic Boulevard Stee 300, Walnut Creek, CA.

California Neuropsychologist & Executive Functioning Specialist
Social Media ≠ Therapy

Brain Insights Psychological Solutions
🧠 Bilingual neuropsychological assessment & psychological treatment center
🌉 Serving the San Francisco Bay Area

11/05/2025

When you set up your routines in the right way, it means you will get so many benefits, including increased, metacognition, and self-awareness, greater self acceptance, and self respect. If you want to learn more about this, write energy down in the comments.

10/30/2025

Turns out, regulating motivation is a skill to be learned. If you’d like to be on the waitlist for my next executive functioning group, drop motivation down on the comments.

10/25/2025

I can’t tell you how many times I meet with a late diagnosed Neuro divergent individual who tells me that they skipped the class on adulting and feel like they’re just pretending, constantly waiting for someone to find out that they’re not a real adult. The thing is, executive functioning is adulting. Maybe that didn’t come naturally to you, but it doesn’t mean you have to stay stuck feeling like you’re pretending for the rest of your life. Want to know how your life could change with executive functioning, coaching? Let’s chat

10/23/2025

Temporal discounting explains why future goals feel far away and how to make them matter now.

10/22/2025

The reason why you keep starting but not sticking to your new system.

10/21/2025

Your brain might not be wired for 6 a.m. productivity. Aligning work with your natural energy rhythm can boost focus, consistency, and follow-through more than any “miracle morning.”

10/20/2025

You’ve probably been told that attention is like a muscle. It needs rest. While I could go on for days about the type of rest, that your attention needs, a huge mistake I see too many people making is not actually putting that knowledge into practice. Taking breaks, will help you optimize your attention and executive functioning. Take it seriously.

10/18/2025

Your system didn’t fail, it just outgrew its launch size. ADHD brains love big ideas, but sustainable success comes from small starts.

10/18/2025

Perfectionism isn’t productivity. ADHD brains love improving systems but constant fine-tuning kills momentum. Build version one, use it, then evolve.

10/18/2025

+ = paralysis. Here’s how to know when you’ve researched enough to start.

Address

1910 Olympic Boulevard Stee 300
Walnut Creek, CA
94596

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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