Aletha Health

Our mission is to liberate everyone from the pain caused by muscle tension. Because not every muscle benefits from a lacrosse ball.

We develop innovative solutions that provide practical and effective long-term relief by combining education and technology to make natural, drug-free pain relief accessible. Our products and wisdom help you uncover the real “why” behind your pain, addressing the root cause and not just the symptoms. Muscle tension is an important part of the pain puzzle, and it takes experts to create the innovative resources and tools for effective relief, exactly where you need it.

01/18/2026

We had an awesome day sponsoring Career Lab by this weekend in Santa Monica!

Powerful discussions and actionable takeaways, the energy in this room was unmatched all day!! also joined for the Fuel, Flow & Vitality: Redefining Nutrition, Hydration & Recovery
panel!

Thank you .c360 for putting on such amazing event!

01/16/2026

Pain doesn’t have to be something you just deal with.

With intentional training and tools like The Mark, you can meet pain head-on, without fear and without avoidance.

This isn’t about pushing harder.
It’s about dealing with it better.

Deal with it.

01/14/2026

Relief, cleared for carry-on ✈️

Movement doesn’t stop when you travel, and neither should your releases!

Take the Aletha Set with you wherever you go 🙌🏻

01/12/2026

Career Lab by Coach360 is coming to LA, and we’re excited to be part of it along with our founder,

On January 17, top coaches, creators, operators, and leaders will gather for a high-impact day focused on connection, learning, and meaningful conversations about building long-term careers in fitness. This event is designed to support you whether you’re growing your brand, expanding your earning potential, or navigating your next career move.

Location: Santa Monica, CA
Career Lab by Coach360: LIVE from LA
Learn more and register at: https://2026careerlabbycoach360LA.eventbrite.com. Our promo code for complimentary tickets is C360ALETHA.

Join us as we work together to build the future of fitness careers.

There’s only a limited amount of tickets left! Take your next step forward.

01/08/2026

Does the list of symptoms on the left sound familiar? Maybe it’s time to try something different! Give The Set a try today with our 60 day money back guarantee.
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#2026

01/06/2026

Hip pain is so last year. Start the new year off with happy hips.

Try out the Mark for 20% off -your purchase includes the Orbit too! Offer ends soon ‼️

#2026

12/29/2025

Sitting at a desk all day isn’t doing your joints any favors.

Between long work hours and even longer commutes, it’s no surprise hips and lower backs get tight.

This is your reminder to reset‼️

Using The Mark Hip Hook to release tight hip flexors, then the Orbit to ease deep glute and lower-back tension for just 90 seconds per side to feel the difference.

Small recovery moments add up. Your hips (and back) will thank you.

12/22/2025

Heavy lift days create a lot of hidden tension from bracing and load. These trainers use the Complete Set to fully unload the system.

The Range helps release tension held in the neck, shoulders, and jaw, areas that work overtime during heavy lifts. By easing restriction in muscles like the upper traps, pec minor, and suboccipitals, it helps restore easier breathing, posture, and upper-body freedom.

The Mark Hip Hook delivers precise pressure to the deep hip flexors (psoas and iliacus), which often stay switched on after squats, pulls, and heavy carries.

Used together as the full Set, the Range and Mark along with the Orbit and Band provide deeper relief where lifters hold stress most, supporting better recovery, movement quality, and consistency on heavy days.

12/19/2025

Your body and mind are more connected than you think.

Stress doesn’t just live in your head, it shows up in your sleep, digestion, energy, hormones, and immune health. And when your body is out of balance, your mind feels it too.

That’s why Aletha Health products are designed to support the whole system; helping your body regulate, restore, and respond so your mind can do the same. When you nourish the connection, everything works better. ✨

Because feeling well isn’t just physical or mental, it’s both.

12/17/2025

Desk work puts your body in one position for hours, and your muscles feel it.

Raisa uses Range throughout her workday to ease tension, improve mobility, and reset her body between meetings.

Because your desk shouldn’t decide how your body feels.

12/15/2025

💡The problem isn’t always where it hurts.

Pain in the low back, hips, or even knees is often driven by tight hip flexors pulling the body out of alignment.

When they stay shortened from sitting or repetitive movement, other areas are forced to compensate, and that’s where pain shows up.

Did you know hip flexors could be the root cause?
Yes or No ⬇️

12/11/2025

Hear what our customers are saying about their experience with the Mark Hip Hook. Don’t miss the opportunity to get your Aletha products this holiday season. Your body will thank you!!

Address

2872 Ygnacio Valley Road #605
Walnut Creek, CA
94598

Telephone

+19253356767

Website

https://www.alethahealth.com/?utm_campaign=facebook&utm_medium=about-us&utm_source=ah-facebook

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Welcome to Aletha

Health shouldn’t be hard. Our products and wisdom help you uncover the real “why” behind your pain, addressing the cause and not the symptoms. Our mission is to distill the complexities of health and wellness to its simplest form, making it easy to achieve the health you desire in a world full of complexity. One simple truth can set you free.