02/04/2026
Sound Wave this Friday Night with Roxanna!
Sound Wave is a journey of movement and stillness first. It's a dance wave that invites the body to speak, release, and awaken through breath-led, intuitive motion. As the wave completes, we gently transition into rest, where a nourishing sound bath carries the nervous system into integration and repair. Vibrations wash through the body like tide meeting shore, allowing insights to settle, emotions to soften, and energy to recalibrate.
This is a practice of listening, first through movement, then through sound, supporting deep rest, embodied healing, and a sense of wholeness that lingers long after the final note fades. Facilitated by Roxanna Kopp Smith and the Sound Wave Crew.
Friday, Feb 6th @ 7pm
Included with your Indigo membership, class pass or $35 drop in