Kate's Massage And Skincare

12/01/2020

🎅🏻Looking for the perfect Christmas gift 🎁 that EVERYBODY loves? This year give the gift of all the benefits of our incredibly popular massage, beauty and skin treatments, with our end of year gift voucher special offer!

Hi I’m Kate, from Kate's Massage and Skincare in Walnut Creek and to celebrate the festive season 🎄 we’re doing an amazing special where everyone who purchases $150 worth of gift vouchers will receive an extra $50 worth of voucher value from us absolutely free.

Yes that is correct.

⭐️Anyone who buys $150 worth of gift certificates we will give them $50 on top!⭐️

The great thing about these vouchers is that they can be used on all of our massage and beauty services and products including…
🤶 Deep tissue, remedial and relaxation massage
🤶 Facials, waxing.
🤶 Cupping, Cbd and much more.

These gift vouchers are a perfect Christmas gift for anyone who:
🎄 Is very active at work or exercising and whose muscles could use some improved recovery,
🎄 Is stressed or overworked and needs some down-time,
🎄 Through to someone who wants their skin to look their best for upcoming festive celebrations

This is such a great special that we’ve already sold 22 of these vouchers to clients in the past 5 days alone.

Notes:
- This special is only running to the 24th of December
- And there is no limit to how many gift vouchers that can be purchased as gifts -
- The only rule is that only one be used per person.
- Vouchers valid for 3 years

If you’d like to take advantage of this amazing Xmas offer simply tap the ‘SEND MESSAGE’ button below, chat to us and will organize your gift card. We can either do an electronic version or write up a hard copy in a beautiful gift certificate . :)

Chat to us and claim this offer today 👇👇👇

10/14/2020

10/06/2020

🔈 TIGHT MUSCLES THAT MAY BE THE CAUSE OF LATERAL PELVIC TILT
🔒 There are several kinds of pelvis tilts that are unhealthy for our body:
1. There is the anterior pelvic tilt, where the front of the pelvis is tilted downwards.
2. There is also the posterior pelvic tilt, which is the opposite of the anterior pelvic tilt, where the front of the pelvis is tilted upwards.
However, the lateral pelvic tilt is unique, in that the pelvis is tilted to the side where one side will be higher than the other.
🔒 Symptoms of a Lateral Pelvic Tilt
Other than one hip being higher than the other, the presence of a lateral pelvic tilt can have a drastic chain effect which reverberates not only from the pelvis downwards, but also up to the shoulders.
Uneven Hips – This is the obvious symptom. Now that we have briefly discussed what a lateral pelvic tilt, we now know that this is a tell-tale sign of its presence.
Uneven Shoulders – From the image above, you will see how the hip which is higher will usually result in the shoulder on the same side, being lower than the other side. This can cause someone to notice or think that they have uneven shoulders, when in fact it is a problem that stems from having a lateral pelvic tilt.
Leg Length Differences – Someone with a lateral pelvic tilt may think they have one leg longer than the other, or one leg shorter than the other. However, this is a myth as it is the tilt in the pelvis which makes it feel like the hip that is lower down is longer because the other leg doesn’t reach the ground when you stand.
There are such things as true differences in leg length but most of the cases are misdiagnosed. The truth is that uneven hips creates this illusion. The best way to rule out a true leg length difference is to measure both legs. If you do have a true leg length discrepancy, then it is unlikely that these exercises I am about to discuss will be of use to you.
Leg Rotation – You can see from the diagram that the bones of the leg usually rotate internally as a result of a lateral pelvic tilt. What’s not to be ruled out, is that the internal rotation of all these bones could also be the cause of the lateral pelvic tilt. If it is the cause, then it starts all the way down at the foot. Typically, one foot will be pronated where the ankle is rolled inward, this could be a flat foot or a collapsed arch. When one foot becomes pronated, the shin bones and the femur rotate inward and the hip will drop.
🔒 Causes of a Lateral pelvic tilt
a) Muscular imbalances: (Sagittal plane)
A Lateral pelvic tilt can result from an imbalance between the Quadratus Lumborum, Adductors and Glute medius muscle.
Other muscles involved: Obliques, Tensor fascia latae
b) Sub-optimal habits:
Do you lean on one leg?
Do you sit more on one butt cheek than other other?
Do you always sleep on the same side?
If you do, then you have postural habits that may encourage the tilting of the pelvis!
c) Neurological conditions
Any condition that impacts the nerves that supply the control of the pelvic musculature may result in a laterally tilted pelvis.
(The superior gluteal nerve supplies the glute medius)
🚩 How to Fix a Lateral Pelvic Tilt
There are a couple of angles that can be taken to fix a lateral pelvic tilt. The first is to fix the flat feet (if you have them) and the other is to correct any muscle imbalances that may have developed that causes your body to hold onto the lateral pelvic tilt position - massage and proper exercise. The final step is to address the bad posture that causes the problem in the first place.

10/05/2020

🚨💆‍♀️WIN: 6 Months Of Free Massages💆‍♂️🚨

Walnut Creek residents… To celebrate our reopening we’re giving away a prize pack of 6 months of free massages and more valued at $710!

Winner gets:
👉1 free 60 minute massage every month for 6 months (Swedish relaxation, deep tissue)
👉3 Free bonus add-ons (hot stone, or Indian head massage, cupping)
👉1 Free 60 minute massage voucher to gift to a friend

**Competition is open to anyone including existing customers.**

Winner drawn on the 15th of October @ 8pm

🏆To enter the competition just tell us below which type of massage you want to win out of:
A - Swedish Relaxation
B - Deep Tissue

👇👇👇

08/22/2020

08/08/2020

Good Morning Everyone! I have a 60min 4:15 massage appointment available today for $65. Grab it before someone snags it up. :) Please go to https://wcmassageandskin.com/book-now/ to book your appointment.

08/04/2020

“In this hectic life, we have no time to take care of ourselves, hence massage is needed for rejuvenation and stress reduction.”

08/03/2020

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”

04/10/2020

💆‍♀️⚡️Massage Voucher Flash Sale⚡️💆‍♂️

Hi All, 👋 it’s Kate from Kate's Massage & Skincare in Walnut Creek.

Right now, understandably, we are facing some pretty strict measures to get this situation under control, however…

We will get through this. This short term shutdown will end soon, and our lives are going to go back to normal.

And when things go back to normal a lot of people are going to need massages to reduce stress and anxiety levels or have some muscle tightness, tension or injuries worked on.

So right now to help keep the economy going we’re doing a gift voucher flash sale with savings of up to 40% off.

These vouchers can be used on any of our services at our Walnut Creek office including:
- Deep tissue massage
- Swedish relaxation
- Sports massage
- Trigger point and active release therapy
- Facials
- Waxing
- And any of our extensive range of wellness products

🎁Massage vouchers are also a great gift idea for birthdays and anniversaries.💍

Option A: For $49.99 you can get a voucher with $70 value (28% Off)
Option B: For $69.99 you can get a voucher with $100 value. (30% Off)
Option C: For $149.99 you can get $250 worth of gift vouchers (40% Off)

If you would like to take up this limited time offer, simply click the link below and choose which special you want. Once you complete your payment you will be emailed your electronic version of your voucher. https://bit.ly/2JNkzNl

*Vouchers are valid for up to 3 years.
**Vouchers are transferable.
***Vouchers can be broken down in multiple visits or for products.
****This special is only running while the shutdown is on.
*****This special is open to all our existing customers as well as the public.

https://bit.ly/2JNkzNl

Go to paypal.me/Katesmassageandskin and type in the amount. Since it’s PayPal, it's easy and secure. Don’t have a PayPal account? No worries.