09/26/2024
🦴 **Managing a Herniated Disc with Tice Valley Physical Therapy** 🦴
Experiencing a herniated disc, often called a "slipped disc," can be a painful and frustrating ordeal. Common symptoms include sharp or shooting pain in the lower back, numbness or tingling that radiates down the legs, and muscle weakness. If you've ever felt like bending or twisting worsens your discomfort, a herniated disc may be the culprit.
But what exactly is a herniated disc? Between each of the bones (vertebrae) in your spine are discs that act as cushions. Sometimes, the soft inner portion of these discs pushes through the tougher outer layer, pressing on nearby nerves. This can cause significant pain, weakness, and sometimes even problems with mobility.
At Tice Valley Physical Therapy (TVPT), we have over 20 years of experience successfully managing patients with herniated disc pain. Whether you're an athlete, weekend warrior, or just trying to improve your day-to-day comfort, we’ve helped people just like you get back on their feet and live pain-free. Our advanced manual therapy techniques and personalized exercise programs are designed to help relieve pain, improve mobility, and strengthen your back to prevent future issues.
Don't let a herniated disc control your life—let us help you find relief! Call us today to schedule your appointment at Tice Valley Physical Therapy. Your recovery starts here.
📞 (925) 935-0510
🌐 www.ticevalleyphysicaltherapy.com
