It may be helpful to talk to a professional trained to offer you a new perspective and tools to move forward. I have over 20 years of experience helping clients make changes and heal. Some specialized tools that I offer in addition to talk therapy are Guided Imagery, Hypnosis and Mindfulness exercises. These can reduce your stress and are beneficial physically and emotionally. Clients describe me as genuine, warm, and professional. Whether you are recovering from stress,loss,trauma, depression, anxiety, are dealing with an illness, or a life transition,I can support and offer you new ways through it. I am a hypnotherapist, and licensed Marriage & Family Therapist. Talk therapy plus individualized hypnosis CDs combining mindfulness and guided imagery help clients achieve their goals and positive intentions. Clients dealing with medical illness, pain,and surgery find guided imagery helpful.It also helps clients working on issues like depression,anxiety,loss,stress,self-esteem,and abundance. I am an experienced mental health professional with over 20 years of experience. I have been a college psychology instructor, am a Health Educator at Kaiser and am also a Grief Counselor at Hospice East Bay. I am a mother to two beautiful young adults. "I invite you to call and look forward to working with you!". Office conveniently located with free parking.
