01/19/2026
My work lives at the intersection of movement, curiosity, and care. I’ve spent years studying how the body adapts, protects, and communicates, especially under pressure, and I’m continually guided by what it teaches.
Aligned Executive grew from that curiosity. It’s a space for thoughtful movement, nervous system awareness, and building strength that supports life beyond the studio. I value precision, patience, and practices that respect the body’s timing rather than forcing outcomes.
While I consider myself a Classical Pilates teacher because any non-classical work offered is meant to supplement or educate so we can add new classical exercises. I am not naive enough to think Pilates is a perfect system for special populations.
Outside of sessions, I’m most at home in quiet moments, walking trails, creative work, time with my daughter, and anything that invites deep connective conversation.
If you’re an executive seeking greater alignment, clarity, and capacity so your leadership creates deeper, more sustainable impact, I invite you to explore this work further. Details are in the bio.
