03/05/2025
As temperatures rise, it is essential to balance the benefits of Vitamin D with proper sun protection. While Vitamin D plays a crucial role in overall health, excessive sun exposure can increase the risk of skin damage. For more information, visit the American Cancer Society’s page on key Vitamin D facts:
Your skin makes vitamin D naturally when it is exposed to UV rays, but it's still important to protect your skin. Learn how you can get vitamin D while still staying safe in the sun.