Eat To Thrive

01/14/2026

https://conta.cc/49UblvC

Health is Well. Don't miss this FREE Introduction to Real Kids Real Food & Eat to Thrive, Jan 15th at 6:30-8:30 pm EST

https://us02web.zoom.us/j/2117582158?pwd=V2pEV3htTXNlaVhuMFp4UDFSNmhVQT09

Email from Real Kids Real Food Ready for a Change? Learn How Our Program Can Transform Your Family's Meals!   Dear Friend,  You’re warmly invited to a FREE Zoom Introduction to Real Kids Real Food &

01/14/2026

https://conta.cc/49UblvC

Health is Well. Don't miss this tomorrow, Jan 15th at 6:30 pm

Email from Real Kids Real Food Ready for a Change? Learn How Our Program Can Transform Your Family's Meals!   Dear Friend,  You’re warmly invited to a FREE Zoom Introduction to Real Kids Real Food &

01/12/2026

🍏 Ready to fuel up your family with healthy habits? Join our FREE Zoom intro!
https://conta.cc/3Yx9AOL

Email from Real Kids Real Food Ready for a Change? Learn How Our Program Can Transform Your Family's Meals!   Dear Friend,  You’re warmly invited to a FREE Zoom Introduction to Real Kids Real Food &

01/09/2026

Join us for our free introduction meeting on January 15th at https://eattothrive.info/ to learn more about our programs tailored to you!

01/05/2026

Eat to Thrive is having another session of it's truly transformative classes! Join us for an info session on January 15th with more details on https://eattothrive.info/

01/02/2026

Kick off the New Year with Health is Wealth

10/18/2025

Join the Eat to Thrive program at the Framingham Friends Meeting House and take a significant step towards achieving your health goals. Our monthly sessions focus on personal transformation through plant-based living, fostering community growth, and providing valuable education on natural healing. This initiative is designed to empower individuals and create a supportive environment for vibrant health.

https://conta.cc/4hbXDX4

Email from Real Kids Real Food You don't want to miss this.       Eat to Thrive Achieve your health goals! Framingham Friends Meeting House First Wednesday of each month, Nov 2025 - 2026 onwards 6:30–

09/24/2025

This Saturday: Wellness for the Whole Family, Including YOU!

Are you ready to thrive? This Saturday, we’re excited to invite you to the Real Kids Real Food Wellness Fair—an event designed to nourish both body and mind for the whole family, including adults!

At Eat to Thrive, we believe in holistic health, and this fair offers an incredible opportunity to explore nutrition, movement, and mindfulness all in one place. You’ll learn simple ways to incorporate healthy practices into your life, whether you’re looking to fuel your body with nutritious food, refresh your fitness routine, or discover mindfulness tools for stress relief.

What can you expect?

🥑 Adult Nutrition Tips: Learn simple ways to balance your meals for more energy and better health

🧘‍♂️ Movement for Mental & Physical Health: Fitness classes that refresh both your body and mind

🍎 Healthy Cooking Demos: Discover new, easy recipes that fit into your busy schedule

🌱 Expert Wellness Advice: Meet professionals who can guide you on your wellness journey

Don’t miss out—this event is only $25 for a ticket and will leave you feeling empowered to live your healthiest life!

🗓️ Sunday, September 28th at 10 AM
🎟️ RSVP:

Celebration of Wellness FairSunday, September 28, 202510:00 AM – 5:00 PM100 William T. Morrissey Blvd, Boston, MA 02125 Become A Friend and sponsor RKRF’s Wellness Fair!SPONSORSHIP BENEFITSReserve A Vendor’s Table at our RKRF’s Wellness Fair!VENDOR DETAILSGeneral Admission: $15 Online/ $20 D...

09/08/2025

Think you know nutrition? Some common myths might be slowing your progress.

Myth 1: “Carbs make you gain weight.”
Truth: Not all carbs are bad! Your body needs complex carbs for energy and overall health.

Myth 2: “Skipping meals helps you lose weight.”
Truth: Skipping meals can slow metabolism and lead to overeating later.

Myth 3: “All fats are unhealthy.”
Truth: Healthy fats support brain function, heart health, and hormone balance.

Want the full truth?
Book a consult with Eat to Thrive and get personalized nutrition guidance.
Learn the truth in a consult, first 15 minutes free:

A health class & community that helps people improve their health naturally & cure/prevent diseases and sicknesses. ALL VEGAN RECIPES.

09/05/2025

We are seeking kids and volunteer teachers for the FREE Kids’ Corner at our Celebration of Health & Wellness Fair. This program showcases Real Kids Real Food and aims to inspire schools to integrate healthy eating into their curriculum. Limited spots available for children ages 5-10. Join us in making a difference!

https://conta.cc/42hmK4q

Email from Real Kids Real Food URGENT: Kids Needed for FREE Kids’ Corner – Plus Volunteers!       URGENT: We Need Kids & Volunteer Teachers for the FREE Kids’ Corner! September 28, 2025     Dear RKRF

08/20/2025

Do raw foods really cause 'Cold Digestion'? Let's clear up the myth!

08/08/2025

Q: Is Eat to Thrive beginner-friendly?
A: Yes, especially through our personalized 1-on-1 consulting sessions with Betsy Bragg!

Whether you're just starting your health journey or curious about plant-based living, Betsy works with you directly to create a customized, beginner-friendly path toward better nutrition and wellness.

She’ll help you:
- Understand the basics of a raw, plant-based lifestyle
- Create simple, sustainable changes
- Learn recipes that work for your tastes and goals
- Get ongoing support and encouragement

No experience necessary, just a willingness to grow!
Reach out today to schedule a consultation and take the first step toward a healthier you.

A health class & community that helps people improve their health naturally & cure/prevent diseases and sicknesses. ALL VEGAN RECIPES.