Erik M Simms

08/04/2024

I'm not a patient person. But God has a plan and his timing is perfect. When you are going through stuff remember you're growing into a better version of yourself and that requires fertilizer.

04/11/2024

I used this picture because I have hair still and this is as close to Jersey Shore looking I ever got. Happy Sibling Day

09/03/2022

Day 2 of getting to know me.

08/19/2022

08/13/2022

Day 1 of mobility work for 31 days of mobility.

08/02/2022

Day 1 of 31 days of mobility exercises

06/26/2022

Working with Coss Marte and his crew at . These folks are awesome and are doing great things.

05/17/2022

No matter how big or small, I always get a little bit nervous before giving a keynote address.

05/15/2022

Health talk at my office this wednesday, May 18th at 630.

04/14/2022

An Exercise to help with hip mobility.

01/22/2022

So this is why snowbirds do this. Makes sense.