Transforming the body, mind, and soul one class at a time.
(216)
01/13/2026
One exercise. Full-body focus.
This Hot Pilates Secret class with Tara pushed our legs to burn, challenged our balance, and demanded total mind power. Strength isn’t just physical, it’s mental too
01/08/2026
The burn is temporary.
The pulses are inevitable. 🔥
(Our inner monologue every hot strength class)
12/17/2025
Just a reminder that you don’t have to be perfect to be strong. Showing up as you are is enough. Hot Pilates without the performance, just real effort, real progress, and space to be human.
12/15/2025
Let Monday be about intention, not rushing. Starting the week grounded, grateful, and ready for whatever unfolds. You’re exactly where you need to be.
11/27/2025
Before the Turkey Burn → struttin’ in like a turkey.
After the Turkey Burn → cooked, carved, and served.
Happy Thanksgiving everybody. Thank you to everyone that spent their morning burning with us!!! 🧡💛
🎥:
11/19/2025
Do it happy. Do it sad. Do it when you don’t want to. Just do it.
Because it’s 50 minutes of your day—50 minutes you prove to yourself that you can push through anything. Show up, breathe, move… you’ve got this.
11/17/2025
YOGA FOR A CURE: Supporting Margaret and Bridget Lindquist
🗓 Date: November 23, 2025 ⏰ Time: 12:30 PM 📍 Location: Hot Pilates Secret 1866 Seaford Ave., Wantagh
11/04/2025
In a world full of chaos, it’s easy to forget the beauty that surrounds us. But every sunrise, every moment of peace, reminds us that we are all connected in this incredible journey. You’re not alone—there’s magic in the air, and it’s here to remind you: You are enough, you are seen, and this world is yours to embrace.
10/29/2025
You think haunted houses are scary? Try our Hot Pilates Strength classes every Tuesday, Thursday and Saturday! 😅👻
10/29/2025
A reminder from Fitzgerald — there’s no timeline for becoming your best self. Change, grow, begin again. For what it’s worth… you can start anytime. 💫
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Sacred (sey-Krid) Devoted or dedicated to purpose.
Space (spay-ce) unlimited, or expansive.
Why We Exist
Hot Pilates was created as a place of healing- a Sacred Space to move, explore, connect, release and evolve. Both an internal and external practice connecting the body and soul. Our goal is to inspire, empower, and encourage. Within this space you’ll experience integrated unique classes combining pilates, yoga, dance, and other cathartic movements. Utilizing infrared heat you’ll sweat, sculpt, and tone every muscle to transform your body. And while you may come for the physical practice, you’re likely to leave feeling transformed in more ways than one.
Who We Are
We are dedicated to building a community for balance, healing, strength and self-love. Finding each other while doing the work- the sacred space was formed. Our mission is to honor each person that we encounter; to meet them where they’re at, and to hold space for them so that we may all learn and grow together…