Tranquility Spinal Care, LLC

Tranquility Spinal Care, LLC Dr. Aaron Kiefer
Wapakoneta Chiropractor
NUCCA Technique
1103 Gardenia Dr, Ste 2
Wapakoneta, OH, 458 No twisting, pushing, or cracking involved.

NUCCA is a gentle chiropractic technique that balances the entire spine by adjusting the top vertebra of the neck. By aligning your spine, your body can naturally heal itself so you can achieve true tranquility. What does NUCCA feel like? We will do X-rays and scans before your adjustment to identify the subluxations exactly. The analysis is very precise and specific, therefore, the adjustment its

elf does not require much force. The pressure is very gentle, equivalent to the weight of a mere dime. As part of the initial process, we will take X-rays and perform nervous system scans after the adjustment as well. These X-rays will reveal the change in your spinal alignment and the scans measure the improvement in the function of your body. Subsequent X-rays will be required if you have had any major trauma or if we find you are not responding to treatment as expected. You’ll Need to Adjust Your Rearview Mirror! Ready to stand taller? Though you may not feel the adjustment, many people experience an immediate relief and a correction of their posture. As we watch members leave the office and get into their car, they often have to adjust the rearview mirror because of their change in posture. A Full and Healthy Life with Chiropractic Care

NUCCA adjustments are more stable so you’ll be coming in about 1/3 as often as with traditional chiropractic care. After your spine is stabilized the benefit of adjustments lasts longer. Ideally you should be able to hold an adjustment for 3 to 6 months. This means it is possible that you only visit for check-ups or adjustments 4 times a year! Ready to experience the relief you deserve? Reserve your Private Consultation and get all of your questions answered! Call us at 419-573-0638 or to learn more visit http://www.tranquilityspinalcare.com/

04/24/2026

We are closed this week so Dr. Kiefer could attend the NUCCA conference. It seemed like great timing to post the podcast so you can learn more about what we are doing and how it all works.

Your hear me talk about posture frequently. Why is that? Our bodies were designed to be balanced. What happens when our posture becomes unbalanced? Uneven wear and tear. It's no different than when your car tires aren't aligned. Eventually that breakdown occurs at a faster rate than the body can heal and then dysfunction and pain are quick to follow.

Tune in to the episode to learn how the NUCCA process works!

Watch the full episode: https://youtu.be/p72zITRNp7A?si=I0RYeoy7eLgWs7S-

Or

Listen on your favorite podcasting platform or on our website: https://thegentleshift.podbean.com

Check out The Gentle Shift page for the most recent podcast updates: https://www.facebook.com/profile.php?id=61587312351558

04/22/2026

Have you ever been working with someone on a task but they were too far away to communicate but you could still see them and noticed they were doing the wrong thing? That's what happens when our nervous system isn't functioning optimally.

The brain can "see" what's happening but can't properly communicate that it isn't being done right. Maybe that's a muscle spasm. Or your heart rate is off. Or your blood pressure is high. Or the digestive system is going haywire. Proper communication is essential for an intricate system to work in perfect synchronicity.

So, what's the deal with posture? Why do we care about it in the office? Because, amongst other things, it can indicate there is irritation to our nervous system and with that lack of proper communication between our brain and body and ultimately dysfunction.

Watch the full episode: https://youtu.be/p72zITRNp7A?si=I0RYeoy7eLgWs7S-

Or

Listen on your favorite podcasting platform or on our website: https://thegentleshift.podbean.com

Check out The Gentle Shift page for the most recent podcast updates: https://www.facebook.com/profile.php?id=61587312351558

Episode #10 has been officially released. I made this episode months ago and have excitedly awaited when the schedule ...
04/22/2026

Episode #10 has been officially released. I made this episode months ago and have excitedly awaited when the schedule would allow me to post it. This episode talks about posture, its effects on our health, and NUCCA. I explain how this crazy technique works and the process behind it. Tune in, share with your friends!

Watch on youtube https://youtu.be/p72zITRNp7A?si=I0RYeoy7eLgWs7S-
Or

Listen on your favorite podcasting platform or on our website: https://thegentleshift.podbean.com

Check out The Gentle Shift page for the most recent podcast updates: https://www.facebook.com/profile.php?id=61587312351558

#10 - Posture Matters: How NUCCA Care Restores Your Posture and Overall Health

04/20/2026

The list of symptoms of long covid is long. Over 200 documented symptoms! Why?? Listen as I discuss how research has found that many symptoms are due to inflammation of the vagus nerve. And tune in to hear some natural solutions!

Watch the full episode: https://www.youtube.com/watch?v=ny8xr_o62mA

Or

Listen on your favorite podcasting platform or on our website: https://thegentleshift.podbean.com

Check out The Gentle Shift page for the most recent podcast updates: https://www.facebook.com/profile.php?id=61587312351558

04/15/2026

Persistent Long Covid symptoms can cause many issues for those suffering. It turns out many of those symptoms are from inflammation and irritation of the vagus nerve. Watch to learn about addressing the root cause of the issues.

Watch the full episode: https://www.youtube.com/watch?v=ny8xr_o62mA

Or

Listen on your favorite podcasting platform or on our website: https://thegentleshift.podbean.com

Check out The Gentle Shift page for the most recent podcast updates: https://www.facebook.com/profile.php?id=61587312351558

04/13/2026

Did you know that studies are showing a connection with the persistent symptoms from covid which have been named Long Covid and the vagus nerve? Fix the vagus nerve and correct the symptoms. Awesome! This is what makes NUCCA so awesome is the ability to help nerves to function correctly again. Tune in to learn some methods to get the vagus nerve functioning correctly.

Watch the full episode: https://www.youtube.com/watch?v=ny8xr_o62mA

Or

Listen on your favorite podcasting platform or on our website: https://thegentleshift.podbean.com

Check out The Gentle Shift page for the most recent podcast updates: https://www.facebook.com/profile.php?id=61587312351558

04/11/2026

Our autonomic nervous system is the silent system that controls all the important aspects of our body. It is responsible for our survival. Stress affects our autonomic nervous system and our autonomic nervous system dictates how we respond to stress. Balance is the key and the choices we make can dictate how this system works. What else helps to balance the autonomic nervous system? Chiropractic!

Watch the full episode: https://www.youtube.com/watch?v=ny8xr_o62mA

Or

Listen on your favorite podcasting platform or on our website: https://thegentleshift.podbean.com

Check out The Gentle Shift page for the most recent podcast updates: https://www.facebook.com/profile.php?id=61587312351558

04/09/2026

Did you know one nerve controls so much of your body?
The vagus nerve is the master regulator, influencing everything from your heart rate to digestion! Many systemic issues are the result of improper function of the vagus nerve.

Some studies are even finding that the symptoms of long covid are due to improper flow of signal through the vagus nerve. Check out the podcast to learn more about the function of the vagus nerve and how to treat dysfunction.

Watch the full episode: https://www.youtube.com/watch?v=ny8xr_o62mA

Or

Listen on your favorite podcasting platform or on our website: https://thegentleshift.podbean.com

Check out The Gentle Shift page for the most recent podcast updates: https://www.facebook.com/profile.php?id=61587312351558

04/08/2026

Dr. Aaron Kiefer explains the Vagus nerve—cranial nerve X—its role as the body's master regulator, how it controls heart, lungs, digestion and mood, and how ...

04/06/2026

Address

1103 Gardenia Drive
Wapakoneta, OH
45895

Opening Hours

Tuesday 10am - 5pm
Wednesday 9:30am - 5:30pm
Thursday 1pm - 6pm
Friday 9:30am - 11:30am
3pm - 5pm

Telephone

+14197389888

Website

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NUCCA is a gentle chiropractic technique that balances the entire spine by adjusting the top vertebra of the neck. By aligning your spine, your body can naturally heal itself so you can achieve true tranquility. No twisting, pushing, or cracking involved. What does NUCCA feel like? We will do X-rays and scans before your adjustment to identify the subluxations exactly. The analysis is very precise and specific, therefore, the adjustment itself does not require much force. The pressure is very gentle, equivalent to the weight of a mere dime. As part of the initial process, we will take X-rays and perform nervous system scans after the adjustment as well. These X-rays will reveal the change in your spinal alignment and the scans measure the improvement in the function of your body. Subsequent X-rays will be required if you have had any major trauma or if we find you are not responding to treatment as expected. You’ll Need to Adjust Your Rearview Mirror! Ready to stand taller? Though you may not feel the adjustment, many people experience an immediate relief and a correction of their posture. As we watch members leave the office and get into their car, they often have to adjust the rearview mirror because of their change in posture. A Full and Healthy Life with Chiropractic Care NUCCA adjustments are more stable so you’ll be coming in about 1/3 as often as with traditional chiropractic care. After your spine is stabilized the benefit of adjustments lasts longer. Ideally you should be able to hold an adjustment for 3 to 6 months. This means it is possible that you only visit for check-ups or adjustments 4 times a year! Ready to experience the relief you deserve? Reserve your Private Consultation and get all of your questions answered! Call us at (419) 738-9888 or to learn more visit http://www.tranquilityspinalcare.com/