04/08/2026
The Somatic Series is a guided journey through seven intentional “appointments,” each designed to help you access, process, and integrate stored experiences within the body:
Memory Retrieval
This is where you begin gently accessing stored experiences—bringing subconscious or suppressed memories into conscious awareness through sensation and body cues, rather than force or analysis.
Body Narrative
Here, you explore the story your body has been holding. Instead of focusing on the mind’s version, you allow the body to express its own narrative through awareness, sensation, and emotional tone.
Physical Map
This appointment helps you identify where emotions, tension, and experiences live within your body. You begin creating a personal map of your internal landscape, building deeper body awareness.
Point / Counterpoint
You explore opposing sensations or experiences—such as tension vs. ease, contraction vs. expansion. This builds capacity and resilience within the nervous system by learning to hold duality.
Memory Recoding
In this phase, you bring awareness to how experiences have been “recorded” in the body over time—recognizing patterns, imprints, and conditioned responses without judgment while changing the narrative to reflect coherence and alignment.
Catharsis
A space for release. Through safe, supported expression, the body is given permission to discharge stored energy, emotions, or trauma that has been held beneath the surface.
Fight, Flight, Freeze, Fawn
This final appointment focuses on understanding and working with your nervous system’s survival responses. You learn to recognize these patterns in your body and begin creating new, more regulated responses.
Together, these appointments create a powerful framework for moving from stored experience → awareness → release → integration—guiding you back into a more regulated, embodied state.
Join Certified Somatic Movement Practitioner Melanie Yocum for this opportunity to restore your nervous system and finally be free of the subconscious programming that has been holding you back all this time.
Message us today to schedule or inquire.
