Full Spectrum Therapies

Full Spectrum Therapies A large variety of therapies offered, from gentle hands-on craniosacral therapy, to deep tissue trigger point, to Thai Yoga massage.

Yoga and TRX private sessions, too. Yoga class 6pm-7pm Mon, Wed spaces limited

Merry Christmas!
12/25/2025

Merry Christmas!

11/25/2025

❄️ Wellness —
🫖 Base Formula

Add to pot or slow cooker:

4–6 cups water

1 sliced citrus (orange or lemon)

1 cinnamon stick

1 inch sliced ginger

Simmer on low, refill water as needed.

🌿 Add-Ins by Wellness Goal
Eucalyptus leaves or 2–3 drops EO

Rosemary

Sea salt

Lime slices

🍋 Immunity & Energy

Orange + cloves

Star anise

Turmeric slices

Mint
💪 Boosts defense & lifts energy

🌸 Calm & Relaxation

Lavender or chamomile

Vanilla extract

Bay leaves

Apple slice
😌 Soothes stress, bedtime friendly

11/23/2025

Vibration plates are innovative devices designed to supplement fitness routines. Our expert explains how they work and the potential health benefits they may provide.

11/20/2025
10/15/2025
08/06/2025

Address

13145 Wapak-Freyburg Road
Wapakoneta, OH
45895

Opening Hours

Monday 10:30am - 6pm
Tuesday 10:30am - 7pm
Wednesday 10:30am - 6pm
Thursday 12pm - 7pm
Friday 11am - 4pm

Telephone

+15672044609

Website

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