Brighter Balance, LLC

03/16/2026

One of the most powerful parts of healing is simply being able to name what we feel. When emotions are spoken out loud, they lose some of their power to overwhelm us! 🖤

03/11/2026

🧡

03/01/2026

Happy March!! The long, dark days are behind us and spring is on the way! 😍

What area will you commit to working on this month?! 🙌

🌸Physical
🌸Mental
🌸Spiritual
🌸Financial
🌸Intellectual
🌸Environmental
🌸Occupational
🌸Social

There's no better time than NOW to start prioritizing YOU! 🥰

03/01/2026

A little refresh always feels so good! 🤩

I'm always striving to create a space that feels safe, calm, and welcoming for every client who walks through the door. 🥰

Your healing, your growth, and your comfort will always be the most important part of this space! ✨

02/28/2026

My sweet friend Anna Kelzer with W&O Apparel LLC completely hit it out of the park with the newest Brighter Balance apparel! Embroidered logos, spring/summer colors & new options to choose from! 🙌🏻

☀️ Embroidered Logo

02/22/2026

Progress takes courage, patience and persistence. Trust the journey! 💛

02/14/2026

Loving yourself first and foremost sets the tone for all relationships in life!

Happy Valentine's Day!! 💘

02/04/2026

Had to try this out for myself! 😆

"Overall, the image captures a therapist who is nurturing yet confident, professional yet relatable—someone who balances structure with heart. The caricature emphasizes connection, emotional safety, and encouragement, aligning with a therapist who supports growth, healing, and balance in others."

ChatGPT nailed the exact therapist I strive to be for each and every client! ❤️

02/01/2026

Make the month of February glimmer! ✨❤️

01/23/2026

Mental health plays a MAJOR role in our overall wellbeing. It affects how we think, feel, cope, and connect with others! 🥰

When our mental health is supported- we’re better able to manage stress, make healthy choices, maintain relationships, and handle daily responsibilities! 🫶🏻

When our mental health is struggling- it can impact our physical health, energy, motivation, sleep, and even our immune system! Don't for one second think that mental health and physical health are not DEEPLY connected. 🙌🏻

Taking care of our mental health helps us function, heal, and thrive in all areas of life!! ❤️

01/17/2026

Speak kindly to your mind! 🙌🏻

01/14/2026

Don't forget about the blanket drive happening next door at Sacred Feather Massage !!! One blanket donated gets you in a drawing for a 90 minute massage AND helps out an amazing cause!! 🤩

📢UPDATE 📢 We are full!
Thank you to everyone who has donated blankets for families at RMHC-EIWI! We are deeply grateful for the outpouring of donations, and happy to report that our blanket room is now full thanks to all of you! ♥
🧶If you are currently working on blankets for RMHC families or have a donation on the way, we will still take them! Blankets are an ongoing need. Please feel free to call us at 319-500-7642 and ask when would be best to donate those. 🧶

✨You can always find our most urgent needs each week on our Wish List Wednesday posts!✨

Thank you, thank you, thank you! We have the best community!

🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵
Calling all crafters, quilters, & tie blanket makers! This post is for you!
We are in urgent need of adult sized blankets for our families and older kiddos. Handmade or store-bought, we would love to get warm and cozy blankets to our families!
Blankets must be new or made of new materials and come from a smoke-free home.

Please drop off donations at the Ronald McDonald House
730 Hawkins Drive
Iowa City, IA 52246

Wishlist:
https://rmhc-eiwi.org/get-involved/wishlists/