Brighter Balance, LLC

02/04/2026

Had to try this out for myself! 😆

"Overall, the image captures a therapist who is nurturing yet confident, professional yet relatable—someone who balances structure with heart. The caricature emphasizes connection, emotional safety, and encouragement, aligning with a therapist who supports growth, healing, and balance in others."

ChatGPT nailed the exact therapist I strive to be for each and every client! ❤️

02/01/2026

Make the month of February glimmer! ✨❤️

01/23/2026

Mental health plays a MAJOR role in our overall wellbeing. It affects how we think, feel, cope, and connect with others! 🥰

When our mental health is supported- we’re better able to manage stress, make healthy choices, maintain relationships, and handle daily responsibilities! 🫶🏻

When our mental health is struggling- it can impact our physical health, energy, motivation, sleep, and even our immune system! Don't for one second think that mental health and physical health are not DEEPLY connected. 🙌🏻

Taking care of our mental health helps us function, heal, and thrive in all areas of life!! ❤️

01/17/2026

Speak kindly to your mind! 🙌🏻

01/14/2026

Don't forget about the blanket drive happening next door at Sacred Feather Massage !!! One blanket donated gets you in a drawing for a 90 minute massage AND helps out an amazing cause!! 🤩

📢UPDATE 📢 We are full!
Thank you to everyone who has donated blankets for families at RMHC-EIWI! We are deeply grateful for the outpouring of donations, and happy to report that our blanket room is now full thanks to all of you! ♥
🧶If you are currently working on blankets for RMHC families or have a donation on the way, we will still take them! Blankets are an ongoing need. Please feel free to call us at 319-500-7642 and ask when would be best to donate those. 🧶

✨You can always find our most urgent needs each week on our Wish List Wednesday posts!✨

Thank you, thank you, thank you! We have the best community!

🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵🧵
Calling all crafters, quilters, & tie blanket makers! This post is for you!
We are in urgent need of adult sized blankets for our families and older kiddos. Handmade or store-bought, we would love to get warm and cozy blankets to our families!
Blankets must be new or made of new materials and come from a smoke-free home.

Please drop off donations at the Ronald McDonald House
730 Hawkins Drive
Iowa City, IA 52246

Wishlist:
https://rmhc-eiwi.org/get-involved/wishlists/

01/11/2026

Take the jump- you won't regret investing in yourself! 🤩

12/29/2025

Reflect on 2025 and prepare the best version of yourself for 2026! 🤩

12/22/2025

This *week* can feel stressful for many. You are in control of where you are giving your energy! 🎄❤️

12/17/2025

One bold move, one uncomfortable choice, one disciplined habit can shift everything. 🙌🏻

12/16/2025

Overthinking steals our joy from the present moment! 🫶🏻

12/09/2025

🙏🏻

12/02/2025

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