D2H Wellness

12/13/2025

Our Holiday Hours!
If you are looking to book before the holidays then GEOFFREY has availability! Otherwise we will see you in 2026!!

12/09/2025

Want to get in sooner? Join the Cancellation List

If you are hoping for an earlier massage appointment, you can add yourself to our Cancellation List. When a spot opens up, you will be notified right away.

Here’s all you need to do:

• Select the massage service you want
• Choose any date and your preferred time frame
• Submit your request

Once a cancellation comes in, you’ll get a notification and can book immediately.
Simple and convenient.

12/08/2025

If you’re stuck between another candle, another sweater, or another something-they’ll-pretend-to-love, here’s your sign: give them the one gift that guarantees an exhale. A D2H Wellness massage gift card is thoughtful without trying too hard, personal without being too personal, and most importantly, exactly what stressed humans want at the end of a long year.

Whether it’s for the athlete in your life, the overworked parent, the friend who does everything for everyone, or the person who says “I’m fine” while their shoulders live somewhere near their ears, a massage gift card is a reset wrapped in simplicity.

Purchase online. Send instantly. Create relief on demand.

Give the gift of feeling better.

11/27/2025

Happy Thanksgiving from D2H Wellness

We’re grateful for every client who walks through our doors and trusts us with their recovery and movement. Thank you for showing up, doing the work, and being part of this community.

Wishing you a grounded, restorative, and peaceful Thanksgiving.

Feel better. Move better. Live better.

— D2H Wellness

11/26/2025

Black Friday

This Black Friday, we're excited to offer you an amazing deal at D2H Wellness! Enjoy $10 off any gift card purchase when you use the code at checkout. It's the perfect gift for your loved ones to experience our range of medical services and health practitioner expertise. Don’t wait too long—this offer is only available for a limited time, so grab your gift card today and give the gift of wellness!

Thank you, we can’t wait to see you again,
D2H Wellness

THE OFFER STARTS FRI 11/28-11/29!

Schedule Now

Click here for a free $10.00 coupon at D2H Wellness!

11/19/2025

If your massage doesn’t make you question your life choices for 3 seconds, did you even get a massage? 😂
You’re welcome.

11/17/2025

Guys… it’s that time of year again.
Here’s your gentle reminder:
If you’re sick — or if you were just sick and are only feeling “kind of better” — please stay home.
Give yourself 3–4 full days symptom-free before coming in for a massage.

Massage means close contact, and when you come in sick, your therapist is at high risk of catching it. We want to keep everyone healthy and keep our schedule running smoothly.

A quick note on cancellations:
We require 24 hours’ notice, and last-minute cancellations are charged at 100%. This will be enforced moving forward.

Thank you for respecting our space, our bodies, and our time. 💛

⸻

Tips to Help Prevent Getting Sick

1. Prioritize Sleep

Your immune system tanks when you’re tired.
Aim for 7–9 hours consistently.

2. Stay Hydrated

Warm tea, electrolytes, or just plain water.
Hydration keeps mucus flowing and immune cells functioning.

3. Vitamin D + Zinc

Most people are low in Vitamin D this time of year.
A supplement or sunlight (when possible) makes a difference.

4. Nasal Rinsing

A saline rinse or a neti pot helps flush viruses out before they take hold.

5. Hand Hygiene (the real kind)

Wash hands 20–30 seconds, not a “quick rinse.”
Hand sanitizer helps but isn’t a replacement.

6. Load Up on Immune-Boosting Foods
• Citrus
• Garlic
• Bone broth
• Ginger
• Turmeric
• Leafy greens
• Berries

7. Manage Stress

Stress weakens your immune system faster than anything.
Breathwork, yoga, meditation, and light movement all help.

8. Avoid Overtraining

Hard workouts when you’re run down can suppress immunity for up to 72 hours.

9. Air Purifier + Humidifier

Viruses spread more easily in dry air.
A humidified room keeps sinuses protected.

10. Sauna (yes!)

Heat exposure can support immune function and improve recovery — just not when you’re actively sick.

Stay healthy this season!!

11/14/2025

11/14/2025

Super excited to be a part of the CrossFit community and have the opportunity to go to Wodapalooza next year!!

11/12/2025

Congrats to our own to his engagement!! Such exciting news!
Next time you come in for a massage with Geoffrey, congratulate him!!

11/12/2025

2026 Change

As we head into 2026, we want to thank you for being part of the D2H Wellness community.

Your trust and consistency make it possible for us to continue offering advanced care, recovery tools, and ongoing education to help you move and feel your best.

Beginning January 1st, 2026, our session rates will be adjusted slightly to reflect the continued investment in quality care and professional growth.

⸻

Updated Rates

Hope Ackerly
30 min — $75 (was $70)
60 min — $155 (was $150)
90 min — $230 (was $225)

Geoffrey
30 min — $60 (was $50)
60 min — $135 (was $120)
90 min — $200 (was $180)

⸻

A Note from Hope

“These small changes help us continue delivering the level of care, attention, and expertise you deserve. Thank you for your trust, loyalty, and commitment to your wellness journey.”

⸻

[Book Your Next Session →]

D2H Wellness (https://d2hwellness.square.site/)

We’re grateful to be part of your health and recovery routine.
Thank you for growing with us — we look forward to an incredible 2026 together.

Feel better. Move better. Live better.
— The D2H Wellness Team

Current Availability for remainder of November.

Geoffrey:
11/13- 3pm & 430pm for 60 min
11/14- 12pm, 130pm for 60 min
11/20- 1230pm for 60 min, 330pm for 90 min
11/21- 10am, 1130am, 1pm, 230pm, 4pm for 60 min
11/28- 10am-530pm various times

Hope
11/22- 930am for 60 min
11/26-1030am for 60 & 430 for 30 min

Click here for an update from D2H Wellness!