IHart

02/23/2026

New beginnings

11/19/2025

Join us for an evening of letting go 🙌🏾 gentle movement and sound healing with guided meditation on NOVEMBER 20 @ 7pm

We will be focusing on the elements of the season 🙏🏾

* AUTUMN : AIR/EARTH : BALANCE VATA + KAPHA: LUNGS + LARGE INTESTINE : LETTING GO

* Vata: Air + Ether = Autumn + Beginning of Winter

All welcome 🙏🏾 Register on Newburgh Yoga Shala website

Drop in welcome!🤗

Bring you mat and cozy comforts like blanket and fuzzy socks and a bolster or pillow 🫶🏾

See you on the mat!

11/15/2025

https://www.artemisaudioayurveda.com/panama-retreat-2026

During the Panama wellness retreat, you will spend a lot of time in silence, in nature, in meditation, and in the practice of yoga.

We would love to share this experience with those who are interested in traveling with a diverse group of participants and are open to exploring some of the areas less traveled by yoga tourists.

We blend our creativity with wellness practices, ensuring that every activity, from healing sessions to excursions, fosters personal growth and rejuvenation. Guests experience deeper connection through sound journeying, hatha yoga, and meditations. This special retreat provides a nurturing space for guests to relax, explore, and connect, making it a truly memorable experience.

Surrounded by nature, the ambiance invites a sense of calm, inspiration, and renewal. The intent is to nurture both the artist and the soul—restoring balance, unlocking creativity, and offering space for genuine self-care.

Retreaters will have all meals included and provided by our chef. As well as your choice of excursions and scheduling in room massage on the day of your choosing.

Join us https://www.artemisaudioayurveda.com/panama-retreat-2026

Discover this holistic healing retreat in the heart of Panama. Reconnect with yourself through meditation, sound healing, yoga and nature in paradise. Book your Panama wellness retreat today.

11/05/2025

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11/05/2025

11/05/2025

11/05/2025

11/04/2025

10/20/2025

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10/17/2025

10/14/2025

All Welcome 🤗

🤩 Saturday @ 4pm Autumn Sound Healing @ the iHART Home 🥰 w/ &

let’s vibe together for grounding and compassion as the seasons change and we prepare for what’s next

We have mats and props to share - however we encourage you to bring your own mat/blanket/pillow/eyepillow/fuzzy socks/ notebook - come as you are 😊 let’s vibe!

🙏🏾 join us by donation in person or online 🙏🏾 link in bio
Contact us to rsvp and get addy and directions

IHART HOME is in Wappingers Falls 🙃 DM Sara for details or rsvp in person 🤓 join us online via insight timer

10/02/2025

🙌🏾 out here on the edge 🙀👽😵‍💫😬🫠🤓 🤸🏾‍♀️🏙️🌇