UNIQ Physical Therapy

11/15/2025

11/13/2025

Each year reminds us of the incredible people who make our journey meaningful — our patients, our community, and our team. ❤️

Thank you for your trust, your support, and for being part of our story.

Here’s to many more years of growth and gratitude together. 💫

11/12/2025

Did You Know?

Planking for just 5 minutes a day can help you:

✔️ Improve core strength
✔️ Enhance balance & coordination
✔️ Strengthen your lower back & arms
✔️ Build overall body stability

Consult our Physical Therapist today

Let’s plank the right way - safely, effectively, and tailored to your body.

Visit

📍Locations: Warminster & Lansdale

🌐 www.uniqphysicaltherapy.com

(physical therapy, pain relief, Warminster, Lansdale, recovery)

Hours: Mon-Fri: 8 AM to 7 PM | Sat: By Appointment

 

11/09/2025

We owe you an apology… 💙

Because ever since you started visiting UNIQ Physical Therapy, your pain decided to pack up and leave.
Suddenly you’re walking easier, sleeping better, and living pain-free — and honestly, we might’ve made recovery too enjoyable! 😅
If feeling this good feels wrong, blame us 😉

11/05/2025

The Right Time for Physical Therapy = The Best Chance for Recovery

Physical Therapy works best when started during your “Golden Period” the most responsive time frame for healing and restoring movement.

Here are some crucial stages where timely Physical Therapy can change everything:

✔️ Post-surgery rehabilitation
✔️ Right after cast removal or bone healing
✔️ Within 3 months after a stroke
✔️ Early recovery after nerve injuries, palsy, or paralysis
✔️ Following spinal cord trauma
✔️ After sports injuries like ligament tears or dislocations

Why wait for pain or stiffness to worsen?

Start early. Heal better. Move freely.

Visit

📍Locations: Warminster & Lansdale

🌐 www.uniqphysicaltherapy.com

(physical therapy, pain relief, Warminster, Lansdale, recovery)

Hours: Mon-Fri: 8 AM to 7 PM | Sat: By Appointment

 

10/31/2025

We’re wishing you a Halloween filled with laughter, joy, and memories to cherish! 👻 With care, UNIQ Physical Therapy Team 🧡

Visit

📍Locations: Warminster & Lansdale

🌐 www.uniqphysicaltherapy.com

(physical therapy, pain relief, Warminster, Lansdale, recovery)

Hours: Mon-Fri: 8 AM to 7 PM | Sat: By Appointment

 

10/28/2025

We’re proud to help our community move, heal, and live pain-free. 💙

Thank you, M Potts, for your wonderful review and trust in our team!

📍Locations: Warminster & Lansdale
🌐 www.uniqphysicaltherapy.com

(physical therapy, pain relief, Warminster, Lansdale, recovery)

Hours: Mon-Fri: 8 AM to 7 PM | Sat: By Appointment

10/26/2025

Strong Bones, Strong Life

Your bones support every move you make; take care of them daily!

✅ Get sunlight for natural Vitamin D
✅ Ensure timely calcium intake
✅ Walk or exercise regularly
✅ Include Vitamin B-12 in your diet
✅ Nourish your bones, not just your muscles

Healthy bones today mean a stronger tomorrow. Start now!

Visit UNIQ Physical Therapy

Hours:
Mon-Fri: 8 AM to 7 PM | Sat: By Appointment

(physical therapy, pain relief, Warminster, Lansdale, recovery)

10/22/2025

Struggling with shoulder pain and limited movement? You might be experiencing Frozen Shoulder.

This condition typically progresses through three stages:

1️⃣ Severe pain and inflammation
2️⃣ Decreasing pain but increasing stiffness
3️⃣ Gradual recovery of movement and reduction of symptoms

Understanding which stage you’re in can help guide the right treatment approach.

At UNIQ Physical Therapy, we’re here to support you through every step of your recovery journey. Don’t let frozen shoulders hold you back. Reach out today for a personalized assessment!

Visit UNIQ Physical Therapy

Hours:
Mon-Fri: 8 AM to 7 PM | Sat: By Appointment
(physical therapy, pain relief, Warminster, Lansdale, recovery)

10/20/2025

This Diwali, let your body heal and your soul shine brighter than ever! ✨

Happy Diwali from UNIQ Physical Therapy!

Visit

📍Locations: Warminster & Lansdale

🌐 www.uniqphysicaltherapy.com

(physical therapy, pain relief, Warminster, Lansdale, recovery)

Hours: Mon-Fri: 8 AM to 7 PM | Sat: By Appointment

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10/17/2025

Struggling with back pain? Start with the basics.
Small daily habits can make a big difference — from staying active to boosting your calcium and vitamin D.

Your spine supports you every day — let’s take better care of it.

Need a personalized plan? We’re here to help.

📍 Visit us at UNIQ Physical Therapy.

Book your session today!

Visit UNIQ Physical Therapy

Hours:
Mon-Fri: 8 AM to 7 PM | Sat: By Appointment

(physical therapy, pain relief, Warminster, Lansdale, recovery)

10/13/2025

Recovery doesn’t stop when therapy ends!
Keep up these simple habits to stay strong and pain-free. Your body will thank you for the care and consistency.

Need guidance? We’re here to support your journey every step of the way.

Let your recovery story begin with us.

Hours:
Mon-Fri: 8 AM to 7 PM | Sat: By Appointment

(physical therapy, pain relief, Warminster, Lansdale, recovery)